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Nutritional Facts: Philly Cheese Steaks With Apricot Sauce & Sour Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
1 teaspoon (0g)
McCormick grill seasoning
1/2 teaspoon (1g)
white pepper
14 ounces (0g)
philly cheese steaks
4 slices (116g)
mozzarella cheese
1 large (150g)
white onions
1 (119g)
green peppers
1/2 cup (160g)
apricot preserves
1 1/2 cups (345g)
sour cream
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.8 0.0 0.0 n/a 0.3 1 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a 0.6 0.2 0.0 n/a 0.3 1 0
Ash (g) 0.0 n/a 0.0 n/a 3.8 0.5 0.5 0.3 2.9 8 2
Aspartic acid (g) 0.0 n/a n/a n/a 1.9 0.1 0.2 n/a 0.8 3 1
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.3 n/a 3.2 n/a 583.8 34.5 11.9 32.0 379.5 1,045 261
Calories 238.7 n/a 3.6 n/a 346.8 60.0 23.8 387.2 665.9 1,726 431
Calories (kj) 998.7 n/a 14.9 n/a 1,449.6 249.0 100.0 1,622.4 2,791.1 7,226 1,806
Carbohydrates (g) 0.0 n/a 0.8 n/a 2.5 14.0 5.5 103.0 9.9 136 34
Cholesterol (mg) 0.0 n/a 0.0 n/a 91.3 0.0 0.0 0.0 179.4 271 68
Copper (mg) 0.0 n/a 0.0 n/a 0.0 0.1 0.1 0.2 0.1 0 0
Cystine (g) 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0 0
Dietary Fiber (g) 0.0 n/a 0.3 n/a 0.0 2.6 2.0 0.5 0.0 5 1
Folate (mcg) 0.0 n/a 0.1 n/a 8.1 28.5 11.9 1.6 24.2 74 19
Folate, DFE (mcg) 0.0 n/a 0.1 n/a 8.1 28.5 11.9 1.6 24.2 74 19
Folate, food (mcg) 0.0 n/a 0.1 n/a 8.1 28.5 11.9 1.6 24.2 74 19
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.2 1.9 1.3 n/a 0.0 3 1
Galactose n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.6 3.0 1.4 n/a 0.0 5 1
Glutamic acid (g) 0.0 n/a n/a n/a 5.2 0.4 0.2 n/a 2.0 8 2
Glycine (g) 0.0 n/a n/a n/a 0.6 0.0 0.0 n/a 0.2 1 0
Histidine (g) 0.0 n/a n/a n/a 0.6 0.0 0.0 n/a 0.3 1 0
Iron (mg) 0.2 n/a 0.2 n/a 0.5 0.3 0.4 0.8 0.6 3 1
Isoleucine (g) 0.0 n/a n/a n/a 1.3 0.0 0.0 n/a 0.5 2 0
Lactose n/a n/a n/a n/a 0.1 0.0 0.0 n/a 12.1 12 3
Leucine (g) 0.0 n/a n/a n/a 2.1 0.0 0.0 n/a 0.9 3 1
Lysine (g) 0.0 n/a n/a n/a 1.1 0.1 0.0 n/a 0.8 2 1
Magnesium (mg) 0.0 n/a 1.1 n/a 23.1 15.0 11.9 6.4 34.5 92 23
Maltose n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.1 n/a 0.0 0.2 0.1 0.1 0.0 1 0
Methionine (g) 0.0 n/a n/a n/a 0.6 0.0 0.0 n/a 0.2 1 0
Monounsaturated Fat (g) 19.7 n/a 0.0 n/a 7.6 0.0 0.0 0.0 17.5 45 11
Niacin (mg) 0.0 n/a 0.0 n/a 0.1 0.2 0.6 0.1 0.4 1 0
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.2 0.2 0.1 0.0 1.2 2 0
Phenylalanine (g) 0.0 n/a n/a n/a 1.2 0.0 0.1 n/a 0.5 2 0
Phosphorus (mg) 0.0 n/a 2.1 n/a 409.2 43.5 23.8 4.8 396.8 880 220
Phytosterols (mg) 59.7 n/a 0.7 n/a n/a 22.5 10.7 n/a n/a 94 23
Polyunsaturated Fat (g) 2.8 n/a 0.0 n/a 0.9 0.0 0.1 0.0 2.9 7 2
Potassium (mg) 0.3 n/a 0.9 n/a 87.9 219.0 208.3 123.2 486.5 1,126 281
Proline (g) 0.0 n/a n/a n/a 2.7 0.0 0.0 n/a 0.9 4 1
Protein (g) 0.0 n/a 0.1 n/a 25.6 1.7 1.0 1.1 7.1 37 9
Retinol (mcg) 0.0 n/a 0.0 n/a 201.1 0.0 0.0 0.0 600.3 801 200
Riboflavin (mg) 0.0 n/a 0.0 n/a 0.3 0.0 0.0 0.0 0.6 1 0
Saturated Fat (g) 3.7 n/a 0.0 n/a 15.2 0.1 0.1 0.0 39.7 59 15
Selenium (mcg) 0.0 n/a 0.0 n/a 19.7 0.8 0.0 3.2 9.0 33 8
Serine (g) 0.0 n/a n/a n/a 0.8 0.0 0.1 n/a 0.6 2 0
Sodium (mg) 0.5 n/a 0.1 n/a 724.8 6.0 3.6 64.0 276.0 1,075 269
Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.0 1.5 0.1 n/a 0.0 2 0
Sugar (g) 0.0 n/a n/a n/a 1.2 6.4 2.9 69.4 12.1 92 23
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 n/a 0.0 0.1 0.1 0.0 0.1 0 0
Threonine (g) 0.0 n/a n/a n/a 1.1 0.0 0.0 n/a 0.4 2 0
Tocopherol, alpha (mg) 3.9 n/a n/a n/a 0.2 0.0 0.4 0.2 1.5 6 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0 0
Total Fat (g) 27.0 n/a 0.0 n/a 25.8 0.2 0.2 0.3 68.1 122 30
Tryptophan (g) 0.0 n/a n/a n/a 0.6 0.0 0.0 n/a 0.1 1 0
Tyrosine (g) 0.0 n/a n/a n/a 1.2 0.0 0.0 n/a 0.4 2 0
Valine (g) 0.0 n/a n/a n/a 1.5 0.0 0.0 n/a 0.6 2 1
Vitamin A, IU (IU) 0.0 n/a 0.0 n/a 781.5 3.0 440.3 328.0 2,149.4 3,702 926
Vitamin A, RAE (mcg) 0.0 n/a 0.0 n/a 206.9 0.0 21.4 22.4 607.2 858 214
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 2.6 0.0 0.0 0.0 1.0 4 1
Vitamin B-6 (mg) 0.0 n/a 0.0 n/a 0.0 0.2 0.3 0.0 0.2 1 0
Vitamin C (mg) 0.0 n/a 0.3 n/a 0.0 11.1 95.7 14.1 3.1 124 31
Vitamin D (IU) 0.0 n/a 0.0 n/a 18.5 0.0 0.0 0.0 48.3 67 17
Water (g) 0.0 n/a 0.1 n/a 57.8 133.7 111.7 55.2 256.9 615 154
Zinc (mg) 0.0 n/a 0.0 n/a 3.4 0.3 0.2 0.1 1.3 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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