Nutritional Facts: Cantaloupe Pie Ala Texas and Pacific

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (552g)
cantaloupe
1 cup (237g)
water
1 1/2 cups (300g)
sugar
2 tablespoons (16g)
flour
3 tablespoons (43g)
butter
1/4 teaspoon (1g)
nutmeg
1 (194g)
pie crusts
Total 1 serving
Alanine (g) 0.5 n/a n/a 0.1 0.0 n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a n/a 0.1 0.0 n/a 0.4 1 0
Ash (g) 3.6 0.2 0.0 0.1 0.9 0.0 2.9 8 1
Aspartic acid (g) 0.8 n/a n/a 0.1 0.0 n/a 0.5 1 0
Beta-sitosterol n/a n/a n/a n/a 1.7 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 49.7 7.1 3.0 2.3 10.2 1.1 17.5 91 11
Calories 187.7 0.0 1,161.0 56.9 305.4 3.1 909.9 2,624 328
Calories (kj) 778.3 0.0 4,854.0 238.0 1,277.6 12.9 3,806.3 10,967 1,371
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 45.0 0.0 299.9 11.9 0.0 0.3 82.1 439 55
Cholesterol (mg) 0.0 0.0 0.0 0.0 91.6 0.0 0.0 92 11
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.2 0 0
Dietary Fiber (g) 5.0 0.0 0.0 0.4 0.0 0.1 6.6 12 2
Folate (mcg) 115.9 0.0 0.0 28.6 1.3 0.4 137.7 284 35
Folate, DFE (mcg) 115.9 0.0 0.0 45.5 1.3 0.4 221.2 384 48
Folate, food (mcg) 115.9 0.0 0.0 4.5 1.3 0.4 19.4 142 18
Folic acid (mcg) 0.0 0.0 0.0 24.1 0.0 0.0 118.3 142 18
Fructose (g) 10.3 n/a 0.0 n/a n/a n/a n/a 10 1
Galactose (g) 0.3 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 8.5 n/a 0.0 n/a n/a n/a n/a 9 1
Glutamic acid (g) 1.2 n/a n/a 0.5 0.1 n/a 3.7 6 1
Glycine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.4 1 0
Histidine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.2 0 0
Iron (mg) 1.2 0.0 0.2 0.7 0.0 0.0 5.0 7 1
Isoleucine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.4 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 0.1 0.0 n/a 0.8 1 0
Lysine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.2 0 0
Magnesium (mg) 66.2 2.4 0.0 3.4 0.9 1.1 23.3 97 12
Maltose (g) 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.7 1 0
Methionine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.2 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 9.0 0.0 26.2 35 4
Niacin (mg) 4.1 0.0 0.0 0.9 0.0 0.0 5.7 11 1
Pantothenic acid (mg) 0.6 0.0 0.0 0.1 0.0 n/a 0.3 1 0
Phenylalanine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.6 1 0
Phosphorus (mg) 82.8 0.0 0.0 16.9 10.2 1.2 116.4 228 28
Phytosterols (mg) 55.2 n/a n/a n/a n/a 0.4 n/a 56 7
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.1 1.3 0.0 15.8 18 2
Potassium (mg) 1,473.8 2.4 6.0 16.7 10.2 2.1 114.5 1,626 203
Proline (g) 0.1 n/a n/a 0.2 0.0 n/a 1.3 2 0
Protein (g) 4.6 0.0 0.0 1.6 0.4 0.0 11.1 18 2
Retinol (mcg) 0.0 0.0 0.0 0.0 285.8 0.0 0.0 286 36
Riboflavin (mg) 0.1 0.0 0.1 0.1 0.0 0.0 0.5 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 21.9 0.2 14.9 37 5
Selenium (mcg) 2.2 0.0 1.8 5.3 0.4 0.0 36.5 46 6
Serine (g) 0.2 n/a n/a 0.1 0.0 n/a 0.6 1 0
Sodium (mg) 88.3 7.1 3.0 0.3 304.2 0.1 935.1 1,338 167
Starch (g) 0.2 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 24.0 n/a 299.4 n/a n/a n/a n/a 323 40
Sugar (g) 43.4 0.0 299.4 0.0 0.0 0.2 0.3 343 43
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.7 1 0
Threonine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.3 0 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 1.0 0.0 0.5 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a 0.1 0.0 0.0 n/a 1 0
Total Fat (g) 1.0 0.0 0.0 0.2 34.6 0.2 59.8 96 12
Trans-monoenoic Fat n/a n/a n/a n/a 1.3 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 1.4 n/a n/a 1 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a 0.1 0 0
Tyrosine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.3 0 0
Valine (g) 0.2 n/a n/a 0.1 0.0 n/a 0.4 1 0
Vitamin A, IU (IU) 18,668.6 0.0 0.0 0.0 1,064.6 0.6 0.0 19,734 2,467
Vitamin A, RAE (mcg) 932.9 0.0 0.0 0.0 291.4 0.0 0.0 1,224 153
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 202.6 0.0 0.0 0.0 0.0 0.0 0.0 203 25
Vitamin D (IU) 0.0 0.0 0.0 0.0 25.6 0.0 0.0 26 3
Water (g) 497.6 236.8 0.1 1.9 6.8 0.0 38.2 781 98
Zinc (mg) 1.0 0.0 0.0 0.1 0.0 0.0 0.8 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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