Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/4 cups (156g) all-purpose flour |
1/4 teaspoon (1g) baking soda |
1/8 teaspoon (1g) salt |
14 ounces (406g) semisweet chocolate |
1 cup (200g) granulated sugar |
9 tablespoons (128g) unsalted butter |
1/4 cup (85g) light corn syrup |
1/4 cup (59g) water |
3 large (150g) eggs |
1 tablespoon (13g) vanilla extract |
1 1/2 cups (176g) walnuts |
9 ounces (0g) swiss dark chocolate |
Total | 1 serving | |
| Alanine (g) | 0.5 | n/a | 0.0 | 1.9 | n/a | 0.0 | n/a | n/a | 1.1 | n/a | 1.2 | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | n/a | 4 | 0 |
| Arginine (g) | 0.7 | n/a | 0.0 | 3.3 | n/a | 0.0 | n/a | n/a | 1.2 | n/a | 4.0 | n/a | 9 | 0 |
| Ash (g) | 0.7 | 0.4 | 0.7 | 14.6 | 0.0 | 0.1 | 0.2 | 0.1 | 1.6 | 0.0 | 3.1 | n/a | 22 | 1 |
| Aspartic acid (g) | 0.7 | n/a | 0.0 | 5.2 | n/a | 0.1 | n/a | n/a | 2.0 | n/a | 3.2 | n/a | 11 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 345.1 | n/a | 5.1 | n/a | n/a | n/a | n/a | 112.3 | n/a | 463 | 19 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 324.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 325 | 14 |
| Calcium (mg) | 23.4 | 0.0 | 0.2 | 410.1 | 2.0 | 30.7 | 11.1 | 1.8 | 84.0 | 1.4 | 172.0 | n/a | 737 | 31 |
| Calories | 568.8 | 0.0 | 0.0 | 2,034.1 | 774.0 | 916.3 | 241.3 | 0.0 | 214.5 | 37.4 | 1,147.8 | n/a | 5,934 | 247 |
| Calories (kj) | 2,379.7 | 0.0 | 0.0 | 8,513.8 | 3,236.0 | 3,832.7 | 1,007.7 | 0.0 | 898.5 | 156.7 | 4,805.2 | n/a | 24,830 | 1,035 |
| Campesterol | n/a | n/a | n/a | 52.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 12.3 | n/a | 65 | 3 |
| Carbohydrates (g) | 119.2 | 0.0 | 0.0 | 121.2 | 200.0 | 0.1 | 65.5 | 0.0 | 1.1 | 1.6 | 24.1 | n/a | 533 | 22 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 274.8 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | n/a | 833 | 35 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 13.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | n/a | 16 | 1 |
| Cystine (g) | 0.3 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.4 | n/a | 2 | 0 |
| Dietary Fiber (g) | 4.2 | 0.0 | 0.0 | 67.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | n/a | 83 | 3 |
| Folate (mcg) | 40.6 | 0.0 | 0.0 | 113.7 | 0.0 | 3.8 | 0.0 | 0.0 | 70.5 | 0.0 | 172.0 | n/a | 401 | 17 |
| Folate, DFE (mcg) | 40.6 | 0.0 | 0.0 | 113.7 | 0.0 | 3.8 | 0.0 | 0.0 | 70.5 | 0.0 | 172.0 | n/a | 401 | 17 |
| Folate, food (mcg) | 40.6 | 0.0 | 0.0 | 113.7 | 0.0 | 3.8 | 0.0 | 0.0 | 70.5 | 0.0 | 172.0 | n/a | 401 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 0.1 | n/a | 1 | 0 |
| Glutamic acid (g) | 5.4 | n/a | 0.0 | 7.6 | n/a | 0.2 | n/a | n/a | 2.5 | n/a | 4.9 | n/a | 21 | 1 |
| Glycine (g) | 0.6 | n/a | 0.0 | 2.1 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 1.4 | n/a | 5 | 0 |
| Histidine (g) | 0.4 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.7 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.8 | 0.0 | 0.0 | 70.6 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 5.1 | n/a | 80 | 3 |
| Isoleucine (g) | 0.6 | n/a | 0.0 | 1.7 | n/a | 0.1 | n/a | n/a | 1.0 | n/a | 1.1 | n/a | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.1 | n/a | 0.0 | 2.8 | n/a | 0.1 | n/a | n/a | 1.6 | n/a | 2.1 | n/a | 8 | 0 |
| Lysine (g) | 0.4 | n/a | 0.0 | 1.9 | n/a | 0.1 | n/a | n/a | 1.4 | n/a | 0.7 | n/a | 4 | 0 |
| Magnesium (mg) | 34.4 | 0.0 | 0.0 | 1,327.6 | 0.0 | 2.6 | 0.9 | 0.6 | 18.0 | 1.6 | 277.3 | n/a | 1,663 | 69 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | 0.0 | 0.0 | 16.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | n/a | 24 | 1 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.4 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 65.4 | 0.0 | 26.9 | 0.0 | 0.0 | 5.5 | 0.0 | 15.7 | n/a | 114 | 5 |
| Niacin (mg) | 2.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 2.0 | n/a | 10 | 0 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 1.0 | n/a | 5 | 0 |
| Phenylalanine (g) | 0.8 | n/a | 0.0 | 2.1 | n/a | 0.1 | n/a | n/a | 1.0 | n/a | 1.2 | n/a | 5 | 0 |
| Phosphorus (mg) | 168.8 | 0.0 | 0.0 | 1,624.0 | 0.0 | 30.7 | 0.0 | 0.0 | 297.0 | 0.8 | 607.2 | n/a | 2,728 | 114 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 126.4 | n/a | 126 | 5 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 6.3 | 0.0 | 3.9 | 0.0 | 0.0 | 2.9 | 0.0 | 82.8 | n/a | 97 | 4 |
| Potassium (mg) | 167.2 | 0.0 | 0.1 | 3,369.8 | 4.0 | 30.7 | 0.9 | 0.6 | 207.0 | 19.2 | 774.0 | n/a | 4,573 | 191 |
| Proline (g) | 1.9 | n/a | 0.0 | 3.6 | n/a | 0.1 | n/a | n/a | 0.8 | n/a | 1.2 | n/a | 8 | 0 |
| Protein (g) | 16.1 | 0.0 | 0.0 | 52.4 | 0.0 | 1.1 | 0.0 | 0.0 | 18.8 | 0.0 | 26.7 | n/a | 115 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 857.5 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | n/a | 1,098 | 46 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 131.3 | 0.0 | 65.6 | 0.0 | 0.0 | 4.7 | 0.0 | 10.8 | n/a | 213 | 9 |
| Selenium (mcg) | 53.0 | 0.0 | 0.0 | 32.9 | 1.2 | 1.3 | 0.6 | 0.0 | 46.1 | 0.0 | 8.6 | n/a | 144 | 6 |
| Serine (g) | 0.8 | n/a | 0.0 | 2.2 | n/a | 0.1 | n/a | n/a | 1.5 | n/a | 1.6 | n/a | 6 | 0 |
| Sodium (mg) | 3.1 | 314.6 | 290.7 | 97.4 | 2.0 | 14.1 | 52.9 | 1.8 | 213.0 | 1.2 | 3.5 | n/a | 994 | 41 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 154.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.8 | n/a | 156 | 7 |
| Sucrose | n/a | n/a | n/a | n/a | 199.6 | n/a | 0.0 | n/a | 0.0 | n/a | 4.3 | n/a | 204 | 8 |
| Sugar (g) | 0.4 | 0.0 | 0.0 | 3.7 | 199.6 | 0.1 | 22.8 | 0.0 | 0.6 | 1.6 | 4.6 | n/a | 233 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 5,265.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5,266 | 219 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.6 | n/a | 2 | 0 |
| Threonine (g) | 0.4 | n/a | 0.0 | 1.5 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 1.0 | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 3.0 | 0.0 | 0.0 | 1.6 | 0.0 | 1.2 | n/a | 7 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 3.3 | n/a | 3 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 23.7 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 36.6 | n/a | 61 | 3 |
| Total Fat (g) | 1.5 | 0.0 | 0.0 | 212.4 | 0.0 | 103.7 | 0.2 | 0.0 | 14.3 | 0.0 | 114.4 | n/a | 446 | 19 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.3 | n/a | 1 | 0 |
| Tyrosine (g) | 0.5 | n/a | 0.0 | 1.7 | n/a | 0.1 | n/a | n/a | 0.7 | n/a | 0.7 | n/a | 4 | 0 |
| Valine (g) | 0.6 | n/a | 0.0 | 2.7 | n/a | 0.1 | n/a | n/a | 1.3 | n/a | 1.3 | n/a | 6 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,193.7 | 0.0 | 0.0 | 810.0 | 0.0 | 35.1 | n/a | 4,039 | 168 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 874.2 | 0.0 | 0.0 | 240.0 | 0.0 | 1.8 | n/a | 1,116 | 46 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.7 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | n/a | 200 | 8 |
| Water (g) | 18.6 | 0.0 | 0.0 | 5.4 | 0.0 | 22.9 | 19.4 | 59.2 | 114.2 | 6.8 | 7.1 | n/a | 254 | 11 |
| Zinc (mg) | 1.1 | 0.0 | 0.0 | 39.1 | 0.0 | 0.1 | 0.4 | 0.0 | 1.9 | 0.0 | 5.4 | n/a | 48 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.