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    Nutritional Facts: Lemon Meringue Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 sheet (194g)
    shortcrust pastry
    1/4 cup (32g)
    cornstarch
    3 tablespoons (22g)
    plain flour
    1 3/4 cups (350g)
    white sugar
    1/4 teaspoon (2g)
    salt
    4 (61g)
    egg yolks
    1/2 cup (122g)
    lemon juice
    1 tablespoon (14g)
    butter
    2 cups (474g)
    water
    4 (132g)
    egg whites
    1/4 teaspoon (1g)
    cream of tartar
    1/2 cup (100g)
    sugar
    Total 1 serving
    Alanine (g) 0.4 0.0 0.1 n/a 0.0 0.5 n/a 0.0 n/a 0.9 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 0.1 n/a 0.0 0.7 n/a 0.0 n/a 0.9 n/a n/a 2 0
    Ash (g) 2.9 0.0 0.1 0.0 1.5 1.0 0.3 0.3 0.5 0.8 0.3 0.0 8 1
    Aspartic acid (g) 0.5 0.0 0.1 n/a 0.0 0.9 n/a 0.0 n/a 1.6 n/a n/a 3 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 17.5 0.6 3.4 3.5 0.4 78.9 7.3 3.4 14.2 9.2 0.1 1.0 140 23
    Calories 909.9 121.9 81.9 1,354.5 0.0 197.1 26.8 101.8 0.0 68.6 1.9 387.0 3,251 542
    Calories (kj) 3,806.3 510.1 342.7 5,663.0 0.0 823.8 111.0 425.9 0.0 285.1 8.1 1,618.0 13,594 2,266
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 82.1 29.2 17.2 349.9 0.0 2.2 8.4 0.0 0.0 1.0 0.5 100.0 590 98
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 664.0 0.0 30.5 0.0 0.0 0.0 0.0 695 116
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.2 0.0 0.0 n/a 0.0 0.2 n/a 0.0 n/a 0.4 n/a n/a 1 0
    Dietary Fiber (g) 6.6 0.3 0.6 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 8 1
    Folate (mcg) 137.7 0.0 41.2 0.0 0.0 89.4 24.4 0.4 0.0 5.3 0.0 0.0 298 50
    Folate, DFE (mcg) 221.2 0.0 65.5 0.0 0.0 89.4 24.4 0.4 0.0 5.3 0.0 0.0 406 68
    Folate, food (mcg) 19.4 0.0 6.5 0.0 0.0 89.4 24.4 0.4 0.0 5.3 0.0 0.0 145 24
    Folic acid (mcg) 118.3 0.0 34.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 153 25
    Fructose n/a n/a n/a 0.0 n/a 0.0 1.3 n/a n/a 0.1 n/a 0.0 1 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.1 1.2 n/a n/a 0.4 n/a 0.0 2 0
    Glutamic acid (g) 3.7 0.0 0.8 n/a 0.0 1.2 n/a 0.0 n/a 2.0 n/a n/a 8 1
    Glycine (g) 0.4 0.0 0.1 n/a 0.0 0.3 n/a 0.0 n/a 0.5 n/a n/a 1 0
    Histidine (g) 0.2 0.0 0.1 n/a 0.0 0.3 n/a 0.0 n/a 0.4 n/a n/a 1 0
    Iron (mg) 5.0 0.2 1.0 0.2 0.0 1.7 0.1 0.0 0.0 0.1 0.0 0.1 8 1
    Isoleucine (g) 0.4 0.0 0.1 n/a 0.0 0.5 n/a 0.0 n/a 0.9 n/a n/a 2 0
    Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
    Leucine (g) 0.8 0.0 0.2 n/a 0.0 0.9 n/a 0.0 n/a 1.3 n/a n/a 3 1
    Lysine (g) 0.2 0.0 0.1 n/a 0.0 0.7 n/a 0.0 n/a 1.1 n/a n/a 2 0
    Magnesium (mg) 23.3 1.0 4.9 0.0 0.0 3.1 7.3 0.3 4.7 14.5 0.0 0.0 59 10
    Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
    Manganese (mg) 0.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.2 0.0 0.0 n/a 0.0 0.2 n/a 0.0 n/a 0.5 n/a n/a 1 0
    Monounsaturated Fat (g) 26.2 0.0 0.0 0.0 0.0 7.2 0.0 3.0 0.0 0.0 0.0 0.0 36 6
    Niacin (mg) 5.7 0.0 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 7 1
    Pantothenic acid (mg) 0.3 0.0 0.1 0.0 0.0 1.8 0.2 0.0 0.0 0.3 0.0 0.0 3 0
    Phenylalanine (g) 0.6 0.0 0.1 n/a 0.0 0.4 n/a 0.0 n/a 0.9 n/a n/a 2 0
    Phosphorus (mg) 116.4 4.2 24.3 0.0 0.0 238.7 9.8 3.4 0.0 19.8 0.0 0.0 417 69
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 15.8 0.0 0.1 0.0 0.0 2.6 0.0 0.4 0.0 0.0 0.0 0.0 19 3
    Potassium (mg) 114.5 1.0 24.1 7.0 0.1 66.7 125.7 3.4 4.7 215.2 123.8 2.0 688 115
    Proline (g) 1.3 0.0 0.3 n/a 0.0 0.4 n/a 0.0 n/a 0.6 n/a n/a 3 0
    Protein (g) 11.1 0.1 2.3 0.0 0.0 9.7 0.4 0.1 0.0 14.4 0.0 0.0 38 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 227.1 0.0 95.3 0.0 0.0 0.0 0.0 322 54
    Riboflavin (mg) 0.5 0.0 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.6 0.0 0.0 2 0
    Saturated Fat (g) 14.9 0.0 0.0 0.0 0.0 5.8 0.0 7.3 0.0 0.0 0.0 0.0 28 5
    Selenium (mcg) 36.5 0.9 7.6 2.1 0.0 34.3 0.1 0.1 0.0 26.4 0.0 0.6 109 18
    Serine (g) 0.6 0.0 0.1 n/a 0.0 0.8 n/a 0.0 n/a 1.1 n/a n/a 3 0
    Sodium (mg) 935.1 2.9 0.4 3.5 581.4 29.4 1.2 101.4 14.2 219.1 0.4 1.0 1,890 315
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 349.3 n/a 0.0 0.5 n/a n/a 0.1 n/a 99.8 450 75
    Sugar (g) 0.3 0.0 0.1 349.3 0.0 0.3 3.1 0.0 0.0 0.9 0.0 99.8 454 76
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 0.0 0.1 n/a 0.0 0.4 n/a 0.0 n/a 0.6 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 0.0 1.6 0.2 0.3 0.0 0.0 0.0 0.0 3 0
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.1 n/a n/a 0.8 n/a 0.0 n/a n/a n/a n/a 1 0
    Total Fat (g) 59.8 0.0 0.2 0.0 0.0 16.2 0.3 11.5 0.0 0.2 0.0 0.0 88 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.2 n/a n/a 0 0
    Tyrosine (g) 0.3 0.0 0.1 n/a 0.0 0.4 n/a 0.0 n/a 0.6 n/a n/a 1 0
    Valine (g) 0.4 0.0 0.1 n/a 0.0 0.6 n/a 0.0 n/a 1.1 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 882.5 7.3 354.9 0.0 0.0 0.0 0.0 1,245 207
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 233.2 0.0 97.1 0.0 0.0 0.0 0.0 330 55
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 47.2 0.0 0.0 0.0 0.0 0.0 47 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 133.4 0.0 8.5 0.0 0.0 0.0 0.0 142 24
    Water (g) 38.2 2.7 2.7 0.1 0.0 32.0 112.6 2.3 473.5 115.6 0.0 0.0 780 130
    Zinc (mg) 0.8 0.0 0.2 0.0 0.0 1.4 0.1 0.0 0.0 0.0 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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