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Nutritional Facts: Crock Pot Chicken and Vegetable Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (188g)
chicken thighs
14 ounces (397g)
diced tomatoes with juice
3 cups (711g)
water
3 (18g)
beef bouillon cubes
1 cup (244g)
chicken broth
16 ounces (454g)
frozen vegetables
1 tablespoon (16g)
tomato paste
1 (3g)
garlic cloves
1 teaspoon (0g)
thyme
1 teaspoon (1g)
fresh parsley
1 to taste (0g)
salt and pepper
1 (0g)
bay leaves
1 dash (0g)
Worcestershire sauce
Total 1 serving
Alanine (g) 1.9 0.1 n/a n/a n/a 0.6 0.0 0.0 n/a 0.0 n/a n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 2.0 0.1 n/a n/a n/a 1.0 0.0 0.0 n/a 0.0 n/a n/a n/a 3 1
Ash (g) 1.5 3.2 0.7 8.7 2.5 2.7 0.4 0.0 0.0 0.0 n/a 0.0 0.0 20 5
Aspartic acid (g) 2.9 0.6 n/a n/a n/a 1.6 0.1 0.0 n/a 0.0 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 18.8 123.0 21.3 10.8 9.8 113.6 5.8 5.4 1.6 1.7 n/a 0.5 0.3 313 78
Calories 396.7 67.5 0.0 42.8 39.0 290.8 13.2 4.5 0.4 0.5 n/a 0.2 0.2 856 214
Calories (kj) 1,660.0 285.8 0.0 179.3 163.5 1,217.8 55.1 18.7 1.7 1.9 n/a 0.8 0.9 3,585 896
Carbohydrates (g) 0.0 15.9 0.0 4.3 0.9 61.2 3.0 1.0 0.1 0.1 n/a 0.0 0.1 87 22
Cholesterol (mg) 157.9 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 160 40
Copper (mg) 0.1 0.3 0.1 0.0 0.1 0.4 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.4 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 4.0 0.0 0.0 0.0 18.2 0.7 0.1 0.1 0.0 n/a 0.0 0.0 23 6
Folate (mcg) 15.0 31.8 0.0 5.8 4.9 131.8 1.9 0.1 0.2 1.9 n/a 0.1 0.0 193 48
Folate, DFE (mcg) 15.0 31.8 0.0 5.8 4.9 131.8 1.9 0.1 0.2 1.9 n/a 0.1 0.0 193 48
Folate, food (mcg) 15.0 31.8 0.0 5.8 4.9 131.8 1.9 0.1 0.2 1.9 n/a 0.1 0.0 193 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 5.0 n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 6 1
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 4.4 n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 5 1
Glutamic acid (g) 4.7 1.9 n/a n/a n/a 2.1 0.3 0.0 n/a 0.0 n/a n/a n/a 9 2
Glycine (g) 2.1 0.1 n/a n/a n/a 0.5 0.0 0.0 n/a 0.0 n/a n/a n/a 3 1
Histidine (g) 0.9 0.1 n/a n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 1.9 3.8 0.0 0.2 0.5 4.3 0.5 0.1 0.1 0.1 n/a 0.0 0.0 11 3
Isoleucine (g) 1.6 0.1 n/a n/a n/a 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a 2 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.4 0.1 n/a n/a n/a 1.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 1
Lysine (g) 2.6 0.1 n/a n/a n/a 0.9 0.0 0.0 0.0 0.0 n/a n/a n/a 4 1
Magnesium (mg) 37.6 43.7 7.1 9.2 2.4 109.1 6.7 0.8 0.6 0.6 n/a 0.1 0.0 218 54
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.0 0.1 0.2 1.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a 2 0
Methionine (g) 0.9 0.0 n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 11.9 0.1 0.0 0.7 0.6 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 13 3
Niacin (mg) 10.2 2.8 0.0 0.8 3.3 5.7 0.5 0.0 0.0 0.0 n/a 0.0 0.0 23 6
Pantothenic acid (mg) 1.9 0.5 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
Phenylalanine (g) 1.3 0.1 n/a n/a n/a 0.6 0.0 0.0 n/a 0.0 n/a n/a n/a 2 1
Phosphorus (mg) 272.6 75.4 0.0 57.6 73.2 268.1 13.3 4.6 0.4 0.7 n/a 0.1 0.2 766 192
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.2 0.2 0.0 0.1 0.3 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8 2
Potassium (mg) 361.0 746.2 7.1 80.3 209.8 963.3 162.8 12.0 2.4 6.9 n/a 0.3 2.2 2,554 639
Proline (g) 1.6 0.1 n/a n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a 2 1
Protein (g) 32.5 3.1 0.0 2.9 4.9 15.1 0.7 0.2 0.0 0.0 n/a 0.0 0.0 59 15
Retinol (mcg) 77.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 77 19
Riboflavin (mg) 0.3 0.2 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 8.0 0.1 0.0 0.8 0.4 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 10 2
Selenium (mcg) 24.3 0.4 0.0 5.0 0.0 1.8 0.9 0.4 n/a 0.0 n/a 0.0 0.0 33 8
Serine (g) 1.1 0.1 n/a n/a n/a 0.7 0.0 0.0 n/a 0.0 n/a n/a n/a 2 0
Sodium (mg) 142.9 567.6 21.3 3,056.8 746.6 213.6 126.8 0.5 0.0 0.7 n/a 0.0 2.7 4,880 1,220
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 9.4 0.0 3.0 0.7 n/a 2.0 0.0 n/a 0.0 n/a n/a 0.0 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.1 0.2 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 1.3 0.2 n/a n/a n/a 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a 2 1
Tocopherol, alpha (mg) 0.5 2.7 0.0 0.4 0.0 n/a 0.7 0.0 n/a 0.0 n/a n/a 0.0 4 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.2 n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 28.7 0.5 0.0 1.6 1.4 2.4 0.1 0.0 0.0 0.0 n/a 0.0 0.0 35 9
TransFatty acids (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 1.0 0.1 n/a n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a n/a 2 0
Valine (g) 1.6 0.1 n/a n/a n/a 0.8 0.0 0.0 0.0 0.0 n/a n/a n/a 2 1
Vitamin A, IU (IU) 259.4 464.4 0.0 0.0 0.0 23,074.4 244.8 0.3 19.0 105.6 n/a 3.7 0.2 24,172 6,043
Vitamin A, RAE (mcg) 77.1 23.8 0.0 0.0 0.0 1,154.2 12.2 0.0 1.0 5.3 n/a 0.2 0.0 1,274 318
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.5 0.4 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Vitamin C (mg) 4.3 36.9 0.0 0.0 0.0 47.3 3.5 0.9 0.6 1.7 n/a 0.0 0.0 95 24
Vitamin D (IU) 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 9 2
Water (g) 127.2 374.2 710.3 0.6 234.1 373.0 11.8 1.8 0.3 1.1 n/a 0.0 0.2 1,835 459
Zinc (mg) 3.0 0.6 0.0 0.0 0.2 2.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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