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    Nutritional Facts: Easy Linzer Tart

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      13 1/2 ounces (383g)
    refrigerated sugar cookie dough
    3/4 cup (101g)
    hazelnuts
    1/4 cup (31g)
    all-purpose flour
    1 1/3 cups (426g)
    raspberry preserves
    1 to taste (0g)
    confectioners' sugar
    Total 1 serving
    Alanine (g) 0.6 0.7 0.1 0.2 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.7 2.2 0.1 0.1 n/a 3 0
    Ash (g) 5.8 2.3 0.1 1.0 n/a 9 1
    Aspartic acid (g) 0.9 1.7 0.1 0.7 n/a 3 0
    Beta-sitosterol n/a 90.1 n/a n/a n/a 90 8
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 310.6 115.4 4.7 85.1 n/a 516 43
    Calories 1,671.6 635.9 113.8 1,183.2 n/a 3,604 300
    Calories (kj) 6,993.2 2,661.9 475.9 4,949.7 n/a 15,081 1,257
    Campesterol n/a 6.1 n/a n/a n/a 6 1
    Carbohydrates (g) 226.2 16.9 23.8 293.1 n/a 560 47
    Cholesterol (mg) 111.2 0.0 0.0 0.0 n/a 111 9
    Copper (mg) 0.1 1.7 0.0 0.4 n/a 2 0
    Cystine (g) 0.4 0.3 0.1 0.0 n/a 1 0
    Dietary Fiber (g) 2.7 9.8 0.8 4.7 n/a 18 2
    Folate (mcg) 241.5 114.4 8.1 46.8 n/a 411 34
    Folate, DFE (mcg) 391.1 114.4 8.1 46.8 n/a 560 47
    Folate, food (mcg) 30.7 114.4 8.1 46.8 n/a 200 17
    Folic acid (mcg) 210.9 0.0 0.0 0.0 n/a 211 18
    Fructose n/a 0.1 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a n/a n/a 0 0
    Glutamic acid (g) 4.6 3.8 1.1 0.5 n/a 10 1
    Glycine (g) 0.6 0.7 0.1 0.1 n/a 2 0
    Histidine (g) 0.3 0.4 0.1 0.1 n/a 1 0
    Iron (mg) 6.3 4.8 0.4 2.1 n/a 14 1
    Isoleucine (g) 0.7 0.6 0.1 0.1 n/a 1 0
    Lactose n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.2 1.1 0.2 0.2 n/a 3 0
    Lysine (g) 0.7 0.4 0.1 0.1 n/a 1 0
    Magnesium (mg) 26.8 165.0 6.9 17.0 n/a 216 18
    Maltose n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.2 6.3 0.2 0.2 n/a 8 1
    Methionine (g) 0.3 0.2 0.1 0.0 n/a 1 0
    Monounsaturated Fat (g) 45.1 46.2 0.0 0.2 n/a 92 8
    Niacin (mg) 9.2 1.8 0.4 0.2 n/a 12 1
    Pantothenic acid (mg) 0.9 0.9 0.1 0.1 n/a 2 0
    Phenylalanine (g) 0.8 0.7 0.2 0.1 n/a 2 0
    Phosphorus (mg) 647.9 293.6 33.8 80.9 n/a 1,056 88
    Phytosterols n/a 97.2 n/a 51.1 n/a 148 12
    Polyunsaturated Fat (g) 10.0 8.0 0.1 0.0 n/a 18 2
    Potassium (mg) 563.6 688.5 33.4 327.7 n/a 1,613 134
    Proline (g) 1.5 0.6 0.4 0.1 n/a 3 0
    Protein (g) 16.1 15.1 3.2 1.6 n/a 36 3
    Retinol (mcg) 42.2 0.0 0.0 0.0 n/a 42 4
    Riboflavin (mg) 0.5 0.1 0.0 0.3 n/a 1 0
    Saturated Fat (g) 20.2 4.5 0.0 0.0 n/a 25 2
    Selenium (mcg) 11.9 2.4 10.6 8.5 n/a 33 3
    Serine (g) 0.9 0.7 0.2 0.1 n/a 2 0
    Sodium (mg) 1,617.9 0.0 0.6 136.2 n/a 1,755 146
    Starch n/a 0.5 n/a n/a n/a 0 0
    Stigmasterol n/a 1.0 n/a n/a n/a 1 0
    Sucrose n/a 4.3 n/a n/a n/a 4 0
    Sugar (g) 82.7 4.4 0.1 206.4 n/a 294 24
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.8 0.7 0.0 0.1 n/a 2 0
    Threonine (g) 0.5 0.5 0.1 0.1 n/a 1 0
    Tocopherol, alpha (mg) 0.7 15.2 0.0 0.5 n/a 16 1
    Tocopherol, beta n/a 0.3 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 79.4 61.5 0.3 0.3 n/a 141 12
    Tryptophan (g) 0.2 0.2 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.5 0.4 0.1 0.1 n/a 1 0
    Valine (g) 0.8 0.7 0.1 0.1 n/a 2 0
    Vitamin A, IU (IU) 141.9 20.3 0.0 0.0 n/a 162 14
    Vitamin A, RAE (mcg) 42.2 1.0 0.0 0.0 n/a 43 4
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.1 0.6 0.0 0.1 n/a 1 0
    Vitamin C (mg) 0.0 6.4 0.0 37.5 n/a 44 4
    Vitamin D n/a 0.0 0.0 0.0 n/a 0 0
    Water (g) 55.6 5.4 3.7 129.7 n/a 194 16
    Zinc (mg) 0.9 2.5 0.2 0.3 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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