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Nutritional Facts: Grilled Shrimp With Garlic and Breadcrumbs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (909g)
medium shrimp
1/4 cup (54g)
olive oil
1 tablespoon (8g)
garlic
1/2 cup (60g)
seasoned dry bread crumbs
1/4 cup (15g)
fresh parsley
1 to taste (0g)
salt and pepper
1 to taste (1g)
skewers
1 to taste (0g)
lemon wedges
Total 1 serving
Alanine (g) 7.7 0.0 0.0 0.3 0.0 n/a n/a n/a 8 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Arginine (g) 12.2 0.0 0.1 0.4 0.0 n/a n/a n/a 13 2
Ash (g) 16.9 0.0 0.1 3.3 0.3 n/a n/a n/a 21 3
Aspartic acid (g) 13.8 0.0 0.0 0.5 0.0 n/a n/a n/a 14 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 491.1 0.5 15.1 109.2 20.7 n/a n/a n/a 637 80
Calories 645.7 477.4 12.5 229.8 5.4 n/a n/a n/a 1,371 171
Calories (kj) 2,701.2 1,997.5 52.1 962.4 22.7 n/a n/a n/a 5,736 717
Carbohydrates (g) 8.3 0.0 2.8 41.1 0.9 n/a n/a n/a 53 7
Cholesterol (mg) 1,146.0 0.0 0.0 0.6 0.0 n/a n/a n/a 1,147 143
Copper (mg) 1.7 0.0 0.0 0.1 0.0 n/a n/a n/a 2 0
Cystine (g) 1.5 0.0 0.0 0.1 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.2 2.9 0.5 n/a n/a n/a 4 0
Folate (mcg) 172.8 0.0 0.3 71.4 22.8 n/a n/a n/a 267 33
Folate, DFE (mcg) 172.8 0.0 0.3 112.8 22.8 n/a n/a n/a 309 39
Folate, food (mcg) 172.8 0.0 0.3 12.0 22.8 n/a n/a n/a 208 26
Folic acid (mcg) 0.0 0.0 0.0 59.4 0.0 n/a n/a n/a 59 7
Fructose (g) 0.0 n/a n/a 1.2 n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 1.1 n/a n/a n/a n/a 1 0
Glutamic acid (g) 21.7 0.0 0.1 2.6 0.0 n/a n/a n/a 24 3
Glycine (g) 7.3 0.0 0.0 0.3 0.0 n/a n/a n/a 8 1
Histidine (g) 2.7 0.0 0.0 0.2 0.0 n/a n/a n/a 3 0
Iron (mg) 1.9 0.3 0.1 3.0 0.9 n/a n/a n/a 6 1
Isoleucine (g) 5.7 0.0 0.0 0.4 0.0 n/a n/a n/a 6 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 10.6 0.0 0.0 0.6 0.0 n/a n/a n/a 11 1
Lysine (g) 11.8 0.0 0.0 0.3 0.0 n/a n/a n/a 12 2
Magnesium (mg) 200.1 0.0 2.1 27.6 7.5 n/a n/a n/a 237 30
Maltose (g) 0.0 n/a n/a 1.2 n/a n/a n/a n/a 1 0
Manganese (mg) 0.3 0.0 0.1 0.6 0.0 n/a n/a n/a 1 0
Methionine (g) 3.6 0.0 0.0 0.1 0.0 n/a n/a n/a 4 0
Monounsaturated Fat (g) 0.7 39.4 0.0 0.7 0.0 n/a n/a n/a 41 5
Niacin (mg) 16.2 0.0 0.1 3.7 0.2 n/a n/a n/a 20 3
Pantothenic acid (mg) 2.8 0.0 0.0 0.4 0.1 n/a n/a n/a 3 0
Phenylalanine (g) 5.4 0.0 0.0 0.4 0.0 n/a n/a n/a 6 1
Phosphorus (mg) 2,219.2 0.0 12.8 106.2 8.7 n/a n/a n/a 2,347 293
Phytosterols n/a 119.3 n/a n/a 0.8 n/a n/a n/a 120 15
Polyunsaturated Fat (g) 1.2 5.7 0.0 1.4 0.0 n/a n/a n/a 8 1
Potassium (mg) 1,027.7 0.5 33.5 138.6 83.1 n/a n/a n/a 1,283 160
Proline (g) 5.7 0.0 0.0 0.9 0.0 n/a n/a n/a 7 1
Protein (g) 123.8 0.0 0.5 8.5 0.4 n/a n/a n/a 133 17
Retinol (mcg) 491.1 0.0 0.0 n/a 0.0 n/a n/a n/a 491 61
Riboflavin (mg) 0.1 0.0 0.0 0.2 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 1.0 7.5 0.0 0.8 0.0 n/a n/a n/a 9 1
Selenium (mcg) 269.2 0.0 1.2 14.8 0.0 n/a n/a n/a 285 36
Serine (g) 5.0 0.0 0.0 0.4 0.0 n/a n/a n/a 6 1
Sodium (mg) 5,147.8 1.1 1.4 1,055.4 8.4 n/a n/a n/a 6,214 777
Starch (g) 0.0 n/a n/a 33.0 n/a n/a n/a n/a 33 4
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.1 3.4 0.1 n/a n/a n/a 4 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.6 0.0 n/a n/a n/a 1 0
Threonine (g) 4.9 0.0 0.0 0.3 0.0 n/a n/a n/a 5 1
Tocopherol, alpha (mg) 12.0 7.7 0.0 0.2 0.1 n/a n/a n/a 20 3
Tocopherol, beta (mg) 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.3 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 0.4 n/a 0.5 0.1 n/a n/a n/a 2 0
Total Fat (g) 9.2 54.0 0.0 3.3 0.1 n/a n/a n/a 67 8
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.4 0.0 0.0 0.1 0.0 n/a n/a n/a 2 0
Tyrosine (g) 4.7 0.0 0.0 0.2 0.0 n/a n/a n/a 5 1
Valine (g) 5.8 0.0 0.0 0.4 0.0 n/a n/a n/a 6 1
Vitamin A, IU (IU) 1,637.1 0.0 0.8 115.8 1,263.6 n/a n/a n/a 3,017 377
Vitamin A, RAE (mcg) 491.1 0.0 0.0 6.0 63.2 n/a n/a n/a 560 70
Vitamin B-12 (mcg) 10.1 0.0 0.0 n/a 0.0 n/a n/a n/a 10 1
Vitamin B-6 (mg) 1.5 0.0 0.1 0.1 0.0 n/a n/a n/a 2 0
Vitamin C (mg) 0.0 0.0 2.6 1.6 20.0 n/a n/a n/a 24 3
Vitamin D (IU) 18.2 0.0 0.0 n/a 0.0 n/a n/a n/a 18 2
Water (g) 755.0 0.0 4.9 3.8 13.2 n/a n/a n/a 777 97
Zinc (mg) 8.8 0.0 0.1 0.9 0.2 n/a n/a n/a 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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