Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1/2 cup (100g) sugar |
1 (15g) egg yolks |
1 tablespoon (6g) lemon rind |
1 tablespoon (15g) lemon juice |
1 teaspoon (2g) unsweetened cocoa |
1 cup (125g) flour |
1/2 cup (38g) ground hazelnuts |
1/2 cup (48g) ground almonds |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (1g) cloves |
1/2 cup (160g) raspberry jam |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | 0.3 | 0.5 | 0.0 | n/a | 0.1 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.5 | 0.8 | 1.2 | 0.0 | n/a | 0.1 | 3 | 0 |
| Ash (g) | 2.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.6 | 0.9 | 1.4 | 0.0 | 0.1 | 0.4 | 6 | 0 |
| Aspartic acid (g) | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.5 | 0.6 | 1.4 | 0.0 | n/a | 0.3 | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 33.4 | 62.7 | n/a | n/a | n/a | 101 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Calcium (mg) | 27.2 | 1.0 | 19.7 | 8.0 | 0.9 | 2.3 | 18.8 | 42.8 | 125.4 | 13.1 | 7.1 | 32.0 | 298 | 6 |
| Calories | 813.8 | 387.0 | 49.3 | 2.8 | 3.4 | 4.1 | 455.0 | 235.5 | 273.1 | 3.2 | 3.6 | 444.8 | 2,676 | 56 |
| Calories (kj) | 3,403.9 | 1,618.0 | 205.9 | 11.8 | 13.9 | 17.0 | 1,903.8 | 985.9 | 1,143.8 | 13.5 | 14.9 | 1,860.8 | 11,193 | 233 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 2.4 | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 0.1 | 100.0 | 0.5 | 1.0 | 1.1 | 1.0 | 95.4 | 6.3 | 10.3 | 1.1 | 0.7 | 110.2 | 327 | 7 |
| Cholesterol (mg) | 244.0 | 0.0 | 166.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 410 | 9 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.6 | 0.5 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 3.4 | 3.6 | 5.8 | 0.7 | 0.4 | 1.8 | 17 | 0 |
| Folate (mcg) | 3.4 | 0.0 | 22.3 | 0.8 | 3.1 | 0.6 | 228.8 | 42.4 | 23.8 | 0.1 | 1.0 | 17.6 | 344 | 7 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 22.3 | 0.8 | 3.1 | 0.6 | 363.8 | 42.4 | 23.8 | 0.1 | 1.0 | 17.6 | 479 | 10 |
| Folate, food (mcg) | 3.4 | 0.0 | 22.3 | 0.8 | 3.1 | 0.6 | 36.3 | 42.4 | 23.8 | 0.1 | 1.0 | 17.6 | 151 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 4 |
| Fructose | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 0.2 | n/a | 0.3 | n/a | n/a | 0.1 | 4.3 | 1.4 | 3.2 | 0.0 | n/a | 0.2 | 10 | 0 |
| Glycine (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.5 | 0.3 | 0.7 | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.2 | 5.8 | 1.8 | 1.8 | 0.1 | 0.1 | 0.8 | 11 | 0 |
| Isoleucine (g) | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.9 | 0.4 | 0.7 | 0.0 | n/a | 0.1 | 2 | 0 |
| Lysine (g) | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 0.8 | 0.9 | 0.9 | 8.9 | 27.5 | 61.1 | 127.3 | 0.8 | 2.9 | 6.4 | 240 | 5 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.9 | 2.3 | 1.1 | 0.2 | 0.3 | 0.1 | 5 | 0 |
| Methionine (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.1 | 17.1 | 14.7 | 0.0 | 0.0 | 0.1 | 58 | 1 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.7 | 1.6 | 0.0 | 0.0 | 0.1 | 10 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.2 | 0.0 | n/a | 0.0 | 2 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.7 | 0.2 | 0.5 | 0.0 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 59.7 | 0.7 | 1.2 | 13.1 | 135.0 | 108.8 | 229.9 | 0.8 | 1.2 | 30.4 | 608 | 13 |
| Phytosterols | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | 36.0 | n/a | 0.3 | 2.8 | 19.2 | 60 | 1 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 | 5.7 | 0.0 | 0.1 | 0.0 | 13 | 0 |
| Potassium (mg) | 27.2 | 2.0 | 16.7 | 9.6 | 15.7 | 27.2 | 133.8 | 255.0 | 334.9 | 5.6 | 12.2 | 123.2 | 963 | 20 |
| Proline (g) | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 1.5 | 0.2 | 0.5 | 0.0 | n/a | 0.0 | 2 | 0 |
| Protein (g) | 1.0 | 0.0 | 2.4 | 0.1 | 0.1 | 0.3 | 12.9 | 5.6 | 10.1 | 0.1 | 0.1 | 0.6 | 33 | 1 |
| Retinol (mcg) | 761.6 | 0.0 | 56.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 818 | 17 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 0.2 | 1.7 | 1.8 | 0.0 | 0.1 | 0.0 | 64 | 1 |
| Selenium (mcg) | 1.1 | 0.6 | 8.6 | 0.0 | 0.0 | 0.3 | 42.4 | 0.9 | 1.2 | 0.0 | 0.1 | 3.2 | 58 | 1 |
| Serine (g) | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.6 | 0.3 | 0.5 | 0.0 | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 810.4 | 1.0 | 7.3 | 0.4 | 0.2 | 0.4 | 2.5 | 0.0 | 0.5 | 0.1 | 2.7 | 51.2 | 877 | 18 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.4 | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 1.9 | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 99.8 | 0.0 | n/a | 0.1 | n/a | n/a | 1.6 | 1.7 | 0.0 | 0.0 | n/a | 103 | 2 |
| Sugar (g) | 0.1 | 99.8 | 0.1 | 0.2 | 0.4 | 0.0 | 0.3 | 1.6 | 1.8 | 0.0 | 0.0 | 77.6 | 182 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37 | 1 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | 0.2 | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 5.6 | 12.5 | 0.0 | 0.1 | 0.2 | 22 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.5 | 0.0 | 0.3 | 0.1 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 4.1 | 0.0 | 0.0 | 0.2 | 1.2 | 22.8 | 23.5 | 0.0 | 0.2 | 0.1 | 144 | 3 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.5 | 0.3 | 0.4 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 220.6 | 3.0 | 0.9 | 0.0 | 0.0 | 7.5 | 0.5 | 3.9 | 5.9 | 0.0 | 3,079 | 64 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 58.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.3 | 0.0 | 836 | 17 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.7 | 5.9 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.9 | 14.1 | 31 | 1 |
| Vitamin D (IU) | 68.1 | 0.0 | 33.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 101 | 2 |
| Water (g) | 18.0 | 0.0 | 8.0 | 4.9 | 14.1 | 0.1 | 14.9 | 2.0 | 2.2 | 0.1 | 0.1 | 48.8 | 113 | 2 |
| Zinc (mg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.9 | 0.9 | 1.5 | 0.0 | 0.0 | 0.1 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.