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    Nutritional Facts: Coq Au Vin De Bourgogne (Burgundy Braised Chicken)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 large (236g)
    boneless skinless chicken breast halves
    1/4 cup (30g)
    whole wheat flour
    1 teaspoon (6g)
    coarse sea salt
    1/4 teaspoon (1g)
    pepper
    3 slices (42g)
    turkey bacon
    1 tablespoon (14g)
    olive oil
    1/4 cup (40g)
    white pearl onions
    1/4 cup (40g)
    shallots
    1/4 lb (114g)
    mushrooms
    2 (122g)
    carrots
    1/2 cup (122g)
    chicken broth
    1/2 cup (118g)
    Burgundy wine
    1 (3g)
    garlic cloves
    1/4 teaspoon (0g)
    thyme leaves
    1/2 (0g)
    bay leaves
    2 tablespoons (8g)
    parsley
    Total 1 serving
    Alanine (g) 2.9 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.0 n/a n/a 0.0 4 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 12.2 0.0 n/a 0.0 0.0 12 6
    Arginine (g) 3.4 0.2 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 n/a n/a 0.0 n/a n/a 0.0 4 2
    Ash (g) 2.7 0.5 6.0 0.0 1.6 0.0 0.1 0.3 1.0 1.2 1.2 0.4 0.0 0.0 0.0 0.2 15 8
    Aspartic acid (g) 4.7 0.2 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.2 n/a n/a 0.0 n/a n/a 0.0 6 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 11.8 10.2 1.4 2.5 16.8 0.1 9.2 14.8 3.4 40.3 4.9 n/a 5.4 0.8 0.3 10.5 132 66
    Calories 269.0 102.0 0.0 1.4 105.0 119.3 16.0 28.8 25.0 50.0 19.5 101.5 4.5 0.2 0.1 2.7 845 423
    Calories (kj) 1,125.7 427.2 0.0 6.0 439.3 499.4 66.4 120.8 105.8 211.1 81.7 424.8 18.7 0.8 0.4 11.5 3,540 1,770
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 1
    Carbohydrates (g) 0.0 21.6 0.0 0.4 0.7 0.0 3.7 6.7 3.7 11.7 0.5 4.4 1.0 0.0 0.0 0.5 55 27
    Cholesterol (mg) 151.0 0.0 0.0 0.0 37.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 189 94
    Copper (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.1 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 3.2 0.0 0.1 0.0 0.0 0.7 n/a 1.1 3.4 0.0 n/a 0.1 0.0 0.0 0.3 9 4
    Folate (mcg) 9.4 13.2 0.0 0.1 3.4 0.0 7.6 13.6 19.3 23.2 2.4 n/a 0.1 0.1 0.1 11.6 104 52
    Folate, DFE (mcg) 9.4 13.2 0.0 0.1 3.4 0.0 7.6 13.6 19.3 23.2 2.4 n/a 0.1 0.1 0.1 11.6 104 52
    Folate, food (mcg) 9.4 13.2 0.0 0.1 3.4 0.0 7.6 13.6 19.3 23.2 2.4 n/a 0.1 0.1 0.1 11.6 104 52
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 n/a n/a 0.5 n/a 0.2 0.7 n/a n/a n/a n/a n/a n/a 1 1
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 0.8 n/a 1.7 0.7 n/a n/a n/a n/a n/a n/a 3 2
    Glutamic acid (g) 7.4 1.3 0.0 0.0 n/a 0.0 0.1 0.2 0.4 0.4 n/a n/a 0.0 n/a n/a 0.0 10 5
    Glycine (g) 2.2 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a n/a 0.0 3 1
    Histidine (g) 1.9 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 2 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 1.1 0.0 0.1 0.6 0.1 0.1 0.5 0.6 0.4 0.3 n/a 0.1 0.0 0.0 0.5 5 3
    Isoleucine (g) 2.5 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.0 3 1
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 4.1 0.3 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.0 5 2
    Lysine (g) 4.8 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.0 5 3
    Magnesium (mg) 61.4 41.1 0.1 1.0 8.0 0.0 4.0 8.4 10.2 14.6 1.2 n/a 0.8 0.3 0.0 3.8 155 77
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 1.2 0.0 0.1 n/a 0.0 0.1 0.1 0.1 0.2 0.1 n/a 0.1 0.0 0.0 0.0 2 1
    Methionine (g) 1.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 1 1
    Monounsaturated Fat (g) 1.8 0.1 0.0 0.0 3.2 9.8 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 15 8
    Niacin (mg) 24.6 1.5 0.0 0.0 n/a 0.0 0.0 0.1 4.1 1.2 1.7 n/a 0.0 0.0 0.0 0.1 33 17
    Pantothenic acid (mg) 3.4 0.2 0.0 0.0 n/a 0.0 0.0 0.1 1.7 0.3 0.0 n/a 0.0 0.0 n/a 0.0 6 3
    Phenylalanine (g) 2.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a n/a 0.0 2 1
    Phosphorus (mg) 495.6 107.1 0.0 0.9 83.6 0.0 11.6 24.0 97.8 42.7 36.6 n/a 4.6 0.2 0.0 4.4 909 455
    Phytosterols n/a n/a 0.0 0.5 n/a 29.8 6.0 2.0 n/a n/a n/a n/a n/a n/a n/a 0.4 39 19
    Polyunsaturated Fat (g) 0.9 0.4 0.0 0.0 2.0 1.4 0.0 0.0 0.2 0.1 0.1 n/a 0.0 0.0 0.0 0.0 5 3
    Potassium (mg) 873.2 108.9 0.5 7.6 87.4 0.1 58.4 133.6 361.8 390.4 104.9 n/a 12.0 1.2 0.2 42.1 2,182 1,091
    Proline (g) 1.6 0.6 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 n/a n/a 0.0 n/a n/a 0.0 2 1
    Protein (g) 50.1 4.0 0.0 0.1 6.3 0.0 0.4 1.0 3.5 1.1 2.5 0.1 0.2 0.0 0.0 0.2 70 35
    Retinol (mcg) 21.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 21 11
    Riboflavin (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 1.3 0.1 0.0 0.0 2.2 1.9 0.0 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0.0 6 3
    Selenium (mcg) 75.5 18.5 0.0 0.0 n/a 0.0 0.2 0.5 10.6 0.1 0.0 n/a 0.4 n/a 0.0 0.0 106 53
    Serine (g) 1.9 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a n/a 0.0 2 1
    Sodium (mg) 273.8 0.6 2,325.5 0.1 509.5 0.3 1.6 4.8 5.7 84.2 373.3 n/a 0.5 0.0 0.0 4.3 3,584 1,792
    Starch n/a 17.3 n/a n/a n/a n/a 0.0 n/a 0.0 1.7 n/a n/a n/a n/a n/a n/a 19 10
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 n/a 0.0 n/a n/a 0.4 n/a 0.0 4.4 n/a n/a n/a n/a n/a n/a 5 2
    Sugar (g) 0.0 0.1 0.0 0.0 0.8 0.0 1.7 n/a 2.3 5.8 0.4 n/a 0.0 n/a n/a 0.1 11 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.2 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 2.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.0 0.0 n/a 0.0 3 1
    Tocopherol, alpha (mg) 0.4 0.2 0.0 0.0 n/a 1.9 0.0 n/a 0.0 0.8 0.0 n/a 0.0 n/a n/a 0.1 4 2
    Tocopherol, beta (mg) 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.2 0.6 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 0
    Total Fat (g) 6.1 0.8 0.0 0.0 8.5 13.5 0.0 0.0 0.4 0.3 0.7 0.0 0.0 0.0 0.0 0.1 30 15
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.6 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 1.8 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a n/a 0.0 2 1
    Valine (g) 2.6 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.0 0.0 n/a 0.0 3 2
    Vitamin A, IU (IU) 70.8 2.7 0.0 3.1 0.0 0.0 0.8 476.0 0.0 20,381.3 0.0 n/a 0.3 9.5 1.9 640.2 21,587 10,793
    Vitamin A, RAE (mcg) 21.2 0.0 0.0 0.2 0.0 0.0 0.0 24.0 0.0 1,018.7 0.0 n/a 0.0 0.5 0.1 32.0 1,097 548
    Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.8 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 2 1
    Vitamin C (mg) 2.8 0.0 0.0 0.0 0.0 0.0 3.0 3.2 2.4 7.2 0.0 n/a 0.9 0.3 0.0 10.1 30 15
    Vitamin D (IU) 11.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 20 10
    Water (g) 178.9 3.2 0.0 0.1 24.8 0.0 35.6 31.9 105.2 107.7 117.1 101.0 1.8 0.1 0.0 6.7 714 357
    Zinc (mg) 1.4 0.8 0.0 0.0 1.1 0.0 0.1 0.2 0.6 0.3 0.1 n/a 0.0 0.0 0.0 0.1 5 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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