Nutritional Facts: Chicken Bacon Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
4 slices (32g)
bacon
1/4 cup (55g)
brown sugar
1 to taste (0g)
cooking oil
Total 1 serving
Alanine (g) 5.8 0.2 n/a n/a 6 2
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 6.8 0.2 n/a n/a 7 2
Ash (g) 5.4 0.8 0.2 n/a 6 2
Aspartic acid (g) 9.4 0.3 n/a n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 23.6 1.9 45.7 n/a 71 18
Calories 538.1 146.6 209.0 n/a 894 223
Calories (kj) 2,251.4 613.8 874.5 n/a 3,740 935
Carbohydrates (g) 0.0 0.2 53.9 n/a 54 14
Cholesterol (mg) 302.1 21.8 0.0 n/a 324 81
Copper (mg) 0.1 0.0 0.0 n/a 0 0
Cystine (g) 1.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 18.9 0.6 0.6 n/a 20 5
Folate, DFE (mcg) 18.9 0.6 0.6 n/a 20 5
Folate, food (mcg) 18.9 0.6 0.6 n/a 20 5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.6 n/a 1 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.7 n/a 1 0
Glutamic acid (g) 14.8 0.5 n/a n/a 15 4
Glycine (g) 4.4 0.3 n/a n/a 5 1
Histidine (g) 3.7 0.1 n/a n/a 4 1
Hydroxyproline n/a 0.1 n/a n/a 0 0
Iron (mg) 1.7 0.2 0.4 n/a 2 1
Isoleucine (g) 4.9 0.2 n/a n/a 5 1
Lactose n/a n/a 0.0 n/a 0 0
Leucine (g) 8.3 0.3 n/a n/a 9 2
Lysine (g) 9.6 0.3 n/a n/a 10 2
Magnesium (mg) 122.7 3.8 5.0 n/a 132 33
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 n/a 0 0
Methionine (g) 2.6 0.1 n/a n/a 3 1
Monounsaturated Fat (g) 3.6 6.4 0.0 n/a 10 3
Niacin (mg) 49.2 1.2 0.1 n/a 51 13
Pantothenic acid (mg) 6.7 0.2 0.1 n/a 7 2
Phenylalanine (g) 4.0 0.1 n/a n/a 4 1
Phosphorus (mg) 991.2 60.2 2.2 n/a 1,054 263
Polyunsaturated Fat (g) 1.9 1.5 0.0 n/a 3 1
Potassium (mg) 1,746.4 66.6 73.2 n/a 1,886 472
Proline (g) 3.2 0.2 n/a n/a 3 1
Protein (g) 100.2 3.7 0.1 n/a 104 26
Retinol (mcg) 42.5 3.5 0.0 n/a 46 12
Riboflavin (mg) 0.5 0.0 0.0 n/a 1 0
Saturated Fat (g) 2.7 4.8 0.0 n/a 7 2
Selenium (mcg) 151.0 6.5 0.7 n/a 158 40
Serine (g) 3.8 0.1 n/a n/a 4 1
Sodium (mg) 547.5 266.6 15.4 n/a 829 207
Sucrose n/a n/a 52.0 n/a 52 13
Sugar (g) 0.0 0.0 53.4 n/a 53 13
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.1 0.0 n/a 0 0
Threonine (g) 4.5 0.1 n/a n/a 5 1
Tocopherol, alpha (mg) 0.9 0.1 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a n/a 0 0
Total Fat (g) 12.2 14.4 0.0 n/a 27 7
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a n/a 0 0
Tryptophan (g) 1.3 0.0 n/a n/a 1 0
Tyrosine (g) 3.6 0.1 n/a n/a 4 1
Valine (g) 5.2 0.2 n/a n/a 5 1
Vitamin A, IU (IU) 141.6 11.8 0.0 n/a 153 38
Vitamin A, RAE (mcg) 42.5 3.5 0.0 n/a 46 12
Vitamin B-12 (mcg) 0.9 0.2 0.0 n/a 1 0
Vitamin B-6 (mg) 3.5 0.1 0.0 n/a 4 1
Vitamin C (mg) 5.7 0.0 0.0 n/a 6 1
Vitamin D (IU) 23.6 20.2 0.0 n/a 44 11
Water (g) 357.7 12.9 0.7 n/a 371 93
Zinc (mg) 2.7 0.4 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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