Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Roasted Parmesan Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (852g)
    potatoes
    1 tablespoon (14g)
    olive oil
    3 tablespoons (15g)
    parmesan cheese
    2 tablespoons (8g)
    parsley
    1 teaspoon (2g)
    paprika
    1/2 teaspoon (2g)
    garlic powder
    1 teaspoon (6g)
    salt
    1/8 teaspoon (0g)
    cayenne pepper
    Total 1 serving
    Alanine (g) 0.5 0.0 0.2 0.0 0.0 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.0 0.2 0.0 0.0 0.1 0.0 n/a 1 0
    Ash (g) 9.2 0.0 1.2 0.2 0.2 0.1 6.0 0.0 17 4
    Aspartic acid (g) 4.0 0.0 0.4 0.0 0.1 0.0 0.0 n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 102.2 0.1 166.4 10.5 5.3 1.2 1.4 0.3 287 72
    Calories 656.0 119.3 64.7 2.7 6.5 5.1 0.0 0.7 855 214
    Calories (kj) 2,734.9 499.4 270.8 11.5 27.2 21.5 0.0 3.0 3,568 892
    Carbohydrates (g) 148.8 0.0 0.6 0.5 1.2 1.1 0.0 0.1 152 38
    Cholesterol (mg) 0.0 0.0 13.2 0.0 0.0 0.0 0.0 0.0 13 3
    Copper (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 18.7 0.0 0.0 0.3 0.8 0.1 0.0 0.1 20 5
    Folate (mcg) 136.3 0.0 1.5 11.6 1.1 0.7 0.0 0.2 151 38
    Folate, DFE (mcg) 136.3 0.0 1.5 11.6 1.1 0.7 0.0 0.2 151 38
    Folate, food (mcg) 136.3 0.0 1.5 11.6 1.1 0.7 0.0 0.2 151 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.3 n/a 0.0 n/a 0.2 0.0 n/a n/a 2 1
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 2.8 n/a 0.0 n/a 0.1 0.0 n/a n/a 3 1
    Glutamic acid (g) 2.9 0.0 1.3 0.0 0.1 0.1 0.0 n/a 4 1
    Glycine (g) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Histidine (g) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 6.6 0.1 0.1 0.5 0.5 0.1 0.0 0.0 8 2
    Isoleucine (g) 0.6 0.0 0.3 0.0 0.0 0.0 0.0 n/a 1 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.8 0.0 0.6 0.0 0.0 0.0 0.0 n/a 1 0
    Lysine (g) 0.9 0.0 0.4 0.0 0.0 0.0 0.0 n/a 1 0
    Magnesium (mg) 196.0 0.0 5.7 3.8 4.1 1.2 0.1 0.3 211 53
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 9.8 1.3 0.0 0.0 0.0 0.0 0.0 11 3
    Niacin (mg) 9.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 9 2
    Pantothenic acid (mg) 2.5 0.0 0.0 0.0 0.1 0.0 0.0 n/a 3 1
    Phenylalanine (g) 0.7 0.0 0.3 0.0 0.0 0.0 0.0 n/a 1 0
    Phosphorus (mg) 485.6 0.0 109.4 4.4 7.2 6.4 0.0 0.7 614 153
    Phytosterols (mg) 42.6 29.8 n/a 0.4 4.0 0.1 0.0 0.2 77 19
    Polyunsaturated Fat (g) 0.4 1.4 0.2 0.0 0.2 0.0 0.0 0.0 2 1
    Potassium (mg) 3,586.9 0.1 18.8 42.1 52.4 18.5 0.5 4.5 3,724 931
    Proline (g) 0.5 0.0 0.7 0.0 0.1 0.0 0.0 n/a 1 0
    Protein (g) 17.2 0.0 5.8 0.2 0.3 0.3 0.0 0.0 24 6
    Retinol (mcg) 0.0 0.0 33.5 0.0 0.0 0.0 0.0 0.0 33 8
    Riboflavin (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.2 1.9 2.6 0.0 0.0 0.0 0.0 0.0 5 1
    Selenium (mcg) 2.6 0.0 2.7 0.0 0.1 0.4 0.0 0.0 6 1
    Serine (g) 0.6 0.0 0.3 0.0 0.0 0.0 0.0 n/a 1 0
    Sodium (mg) 51.1 0.3 229.4 4.3 1.6 0.9 2,325.5 0.1 2,613 653
    Starch (g) 131.5 n/a n/a n/a n/a n/a n/a n/a 132 33
    Sucrose (g) 1.4 n/a 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Sugar (g) 6.6 0.0 0.1 0.1 0.2 0.0 0.0 0.0 7 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.6 0.0 0.2 0.0 0.0 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.1 1.9 0.0 0.1 0.7 0.0 0.0 0.1 3 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.1 n/a 0.0 0.1 0.0 n/a n/a 0 0
    Total Fat (g) 0.8 13.5 4.3 0.1 0.3 0.0 0.0 0.0 19 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.4 0.0 0.3 0.0 0.0 0.0 0.0 n/a 1 0
    Valine (g) 0.9 0.0 0.4 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin A, IU (IU) 17.0 0.0 129.8 640.2 1,132.8 0.0 0.0 93.6 2,013 503
    Vitamin A, RAE (mcg) 0.0 0.0 34.4 32.0 56.6 0.0 0.0 4.7 128 32
    Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 167.8 0.0 0.0 10.1 0.0 0.0 0.0 0.2 178 45
    Vitamin D (IU) 0.0 0.0 3.2 0.0 0.0 0.0 0.0 0.0 3 1
    Water (g) 676.0 0.0 3.1 6.7 0.3 0.1 0.0 0.0 686 172
    Zinc (mg) 2.5 0.0 0.6 0.1 0.1 0.0 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Roasted Parmesan Potatoes.


    Over 475,000 Recipes

    Food.com Network of Sites