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Nutritional Facts: Hawaiian Coffee Cake- Sugar Free!!!!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (100g)
eggs
2/3 cup (167g)
unsweetened pineapple juice
1/4 cup (57g)
butter
2 cups (250g)
unbleached white flour
1/2 teaspoon (2g)
baking soda
2 teaspoons (9g)
baking powder
1 cup (249g)
crushed pineapple
1 cup (85g)
flaked coconut
1/2 teaspoon (1g)
cinnamon
1/2 cup (125g)
crushed pineapple
Total 1 serving
Alanine (g) 0.7 n/a 0.0 0.8 n/a n/a 0.1 0.1 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.0 1.0 n/a n/a 0.0 0.5 0.0 0.0 2 0
Ash (g) 1.1 0.5 1.2 1.2 0.8 6.6 0.7 1.3 0.0 0.4 14 2
Aspartic acid (g) 1.3 n/a 0.0 1.1 n/a n/a 0.2 0.3 0.0 0.1 3 1
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.0 21.7 13.6 37.5 0.0 677.5 34.9 9.4 13.1 17.4 881 147
Calories 143.0 88.4 406.9 910.0 0.0 4.7 149.4 387.6 3.2 74.7 2,168 361
Calories (kj) 599.0 366.9 1,701.9 3,807.5 0.0 19.6 625.0 1,621.8 13.5 312.5 9,068 1,511
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.7 21.5 0.0 190.8 0.0 2.2 39.1 44.1 1.1 19.5 319 53
Cholesterol (mg) 372.0 0.0 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 494 82
Copper (mg) 0.1 0.1 0.0 0.4 0.0 0.0 0.2 0.3 0.0 0.1 1 0
Cystine (g) 0.3 n/a 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.3 0.0 6.8 0.0 0.0 2.0 8.4 0.7 1.0 19 3
Folate (mcg) 47.0 30.0 1.7 457.5 0.0 0.0 12.5 2.6 0.1 6.2 558 93
Folate, DFE (mcg) 47.0 30.0 1.7 727.5 0.0 0.0 12.5 2.6 0.1 6.2 828 138
Folate, food (mcg) 47.0 30.0 1.7 72.5 0.0 0.0 12.5 2.6 0.1 6.2 173 29
Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 64
Fructose (g) 0.0 6.4 n/a n/a n/a n/a 16.2 0.0 0.0 8.1 31 5
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.4 7.8 n/a n/a n/a n/a 19.2 0.5 0.0 9.6 37 6
Glutamic acid (g) 1.7 n/a 0.1 8.7 n/a n/a 0.1 0.7 0.0 0.1 11 2
Glycine (g) 0.4 n/a 0.0 0.9 n/a n/a 0.0 0.1 0.0 0.0 2 0
Histidine (g) 0.3 n/a 0.0 0.6 n/a n/a 0.0 0.1 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 1.8 0.5 0.0 11.6 0.0 1.0 0.7 1.3 0.1 0.3 17 3
Isoleucine (g) 0.7 n/a 0.0 0.9 n/a n/a 0.0 0.1 0.0 0.0 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.1 n/a 0.0 1.8 n/a n/a 0.0 0.2 0.0 0.0 3 1
Lysine (g) 0.9 n/a 0.0 0.6 n/a n/a 0.0 0.1 0.0 0.0 2 0
Magnesium (mg) 12.0 20.0 1.1 55.0 0.0 3.6 34.9 43.4 0.8 17.4 188 31
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.8 0.0 1.7 0.0 0.0 2.8 0.8 0.2 1.4 8 1
Methionine (g) 0.4 n/a 0.0 0.5 n/a n/a 0.0 0.1 0.0 0.0 1 0
Monounsaturated Fat (g) 3.7 0.0 11.9 0.2 0.0 0.0 0.0 1.2 0.0 0.0 17 3
Niacin (mg) 0.1 0.3 0.0 14.8 0.0 0.0 0.7 0.6 0.0 0.4 17 3
Pantothenic acid (mg) 1.5 0.1 0.1 1.1 0.0 0.0 0.2 0.1 0.0 0.1 3 1
Phenylalanine (g) 0.7 n/a 0.0 1.3 n/a n/a 0.0 0.1 0.0 0.0 2 0
Phosphorus (mg) 198.0 13.3 13.6 270.0 0.0 912.5 14.9 85.0 0.8 7.5 1,516 253
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Polyunsaturated Fat (g) 1.9 0.1 1.7 1.0 0.0 0.0 0.1 0.2 0.0 0.0 5 1
Potassium (mg) 138.0 216.8 13.6 267.5 0.0 0.5 303.8 306.9 5.6 151.9 1,405 234
Proline (g) 0.5 n/a 0.0 3.0 n/a n/a 0.0 0.1 0.0 0.0 4 1
Protein (g) 12.6 0.6 0.5 25.8 0.0 0.0 1.0 2.7 0.1 0.5 44 7
Retinol (mcg) 160.0 0.0 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 541 90
Riboflavin (mg) 0.5 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 3.1 0.0 29.2 0.4 0.0 0.0 0.0 22.4 0.0 0.0 55 9
Selenium (mcg) 30.7 0.2 0.6 84.8 0.0 0.0 1.0 13.7 0.0 0.5 131 22
Serine (g) 1.0 n/a 0.0 1.3 n/a n/a 0.1 0.2 0.0 0.0 3 0
Sodium (mg) 142.0 3.3 405.2 5.0 629.3 726.2 2.5 242.3 0.1 1.2 2,157 360
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 2.6 n/a n/a n/a n/a 0.6 30.8 0.0 0.3 34 6
Sugar (g) 0.4 16.6 0.0 0.7 0.0 0.0 36.0 31.2 0.0 18.0 103 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 2.0 0.0 0.0 0.2 0.0 0.0 0.1 2 0
Threonine (g) 0.6 n/a 0.0 0.7 n/a n/a 0.0 0.1 0.0 0.0 1 0
Tocopherol, alpha (mg) 1.1 0.0 1.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.4 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.0 3.1 n/a n/a n/a 0.0 0.1 n/a 4 1
Total Fat (g) 9.5 0.2 46.0 2.5 0.0 0.0 0.2 23.8 0.0 0.1 82 14
Trans-monoenoic Fat (g) 0.0 n/a 1.7 n/a n/a n/a n/a 0.0 0.0 n/a 2 0
TransFatty acids (g) 0.0 n/a 1.9 n/a n/a n/a n/a 0.0 0.0 n/a 2 0
Tryptophan (g) 0.2 n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.5 n/a 0.0 0.8 n/a n/a 0.0 0.0 0.0 0.0 1 0
Valine (g) 0.9 n/a 0.0 1.0 n/a n/a 0.0 0.1 0.0 0.0 2 0
Vitamin A, IU (IU) 540.0 8.3 1,418.2 5.0 0.0 0.0 94.6 0.0 3.9 47.3 2,117 353
Vitamin A, RAE (mcg) 160.0 0.0 388.2 0.0 0.0 0.0 5.0 0.0 0.2 2.5 556 93
Vitamin B-12 (mcg) 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.2 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 16.7 0.0 0.0 0.0 0.0 23.7 0.0 0.0 11.8 52 9
Vitamin D (IU) 82.0 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 116 19
Water (g) 76.2 144.0 9.0 29.8 0.0 0.4 207.9 13.1 0.1 104.0 585 97
Zinc (mg) 1.3 0.2 0.1 1.8 0.0 0.0 0.2 0.6 0.0 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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