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    Nutritional Facts: Cold Peanut Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    spaghetti
    1 cup (128g)
    carrots
    1 cup (100g)
    scallions
    1/2 cup (75g)
    red bell peppers
    1/4 cup (4g)
    cilantro
    1/3 cup (86g)
    smooth peanut butter
    1/4 cup (64g)
    reduced sodium soy sauce
    2 tablespoons (12g)
    rice vinegar
    3 tablespoons (41g)
    sesame oil
    2 tablespoons (28g)
    brown sugar
    1/4 teaspoon (1g)
    black pepper
    1/4 teaspoon (0g)
    ground ginger
    1/4 teaspoon (1g)
    hot sauce
    1 to taste (9g)
    sesame seeds
    Total 1 serving
    Alanine (g) 2.0 0.1 0.1 0.0 n/a 0.8 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 2.2 0.1 0.1 0.0 n/a 2.3 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 5 1
    Ash (g) 4.0 1.2 0.8 0.4 0.1 2.7 9.7 n/a 0.0 0.1 0.0 0.0 0.1 n/a 19 2
    Aspartic acid (g) 2.8 0.2 0.2 0.2 n/a 2.6 0.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a 6 1
    Beta-sitosterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 95.8 42.2 72.0 5.2 2.7 36.9 10.8 n/a 0.0 22.9 2.5 0.5 0.1 n/a 292 36
    Calories 1,691.8 52.5 32.0 23.1 0.9 505.2 33.8 n/a 360.7 104.9 1.4 1.5 0.1 n/a 2,808 351
    Calories (kj) 7,081.7 221.4 135.0 96.1 3.8 2,115.2 141.5 n/a 1,509.2 438.8 6.0 6.3 0.5 n/a 11,756 1,469
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 340.5 12.3 7.3 4.5 0.1 16.8 5.4 n/a 0.0 27.1 0.4 0.3 0.0 n/a 415 52
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 1.3 0.1 0.1 0.0 0.0 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Cystine (g) 1.2 0.1 n/a 0.0 n/a 0.2 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 14.6 3.6 2.6 1.6 0.1 5.2 0.5 n/a 0.0 0.0 0.1 0.1 0.0 n/a 28 4
    Folate (mcg) 1,080.7 24.3 64.0 34.3 2.5 63.6 10.2 n/a 0.0 0.3 0.1 0.1 0.1 n/a 1,280 160
    Folate, DFE (mcg) 1,783.0 24.3 64.0 34.3 2.5 63.6 10.2 n/a 0.0 0.3 0.1 0.1 0.1 n/a 1,982 248
    Folate, food (mcg) 82.1 24.3 64.0 34.3 2.5 63.6 10.2 n/a 0.0 0.3 0.1 0.1 0.1 n/a 281 35
    Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 999 125
    Fructose (g) 0.5 0.7 n/a 1.7 n/a 0.0 n/a n/a n/a 0.3 0.0 0.0 n/a n/a 3 0
    Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.5 0.8 n/a 1.4 n/a 0.5 n/a n/a n/a 0.4 0.0 0.0 n/a n/a 4 0
    Glutamic acid (g) 21.0 0.5 0.4 0.2 n/a 4.3 0.8 n/a 0.0 n/a 0.0 0.0 0.0 n/a 27 3
    Glycine (g) 2.0 0.1 0.1 0.0 n/a 1.2 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 4 0
    Histidine (g) 1.4 0.1 0.0 0.0 n/a 0.5 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 15.0 0.4 1.5 0.3 0.1 1.6 1.3 n/a 0.0 0.2 0.1 0.1 0.0 n/a 21 3
    Isoleucine (g) 2.3 0.1 0.1 0.0 n/a 0.5 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 3 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 4.5 0.1 0.1 0.0 n/a 1.3 0.3 n/a 0.0 n/a 0.0 0.0 0.0 n/a 6 1
    Lysine (g) 1.4 0.1 0.1 0.0 n/a 0.6 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Magnesium (mg) 241.7 15.4 20.0 8.9 1.0 132.3 21.7 n/a 0.0 2.5 1.0 1.0 0.1 n/a 445 56
    Maltose (g) 8.9 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 9 1
    Manganese (mg) 4.2 0.2 0.2 0.1 0.0 1.3 0.3 n/a n/a 0.0 0.1 0.1 0.0 n/a 6 1
    Methionine (g) 0.7 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 20.8 0.0 n/a 16.2 0.0 0.0 0.0 0.0 n/a 38 5
    Niacin (mg) 32.7 1.3 0.5 0.7 0.0 11.5 2.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 49 6
    Pantothenic acid (mg) 2.0 0.3 0.1 0.2 0.0 0.9 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4 0
    Phenylalanine (g) 3.0 0.1 0.1 0.0 n/a 1.0 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 4 1
    Phosphorus (mg) 861.8 44.8 37.0 19.4 1.9 307.6 70.1 n/a 0.0 1.1 0.9 0.8 0.1 n/a 1,346 168
    Phytosterols n/a n/a n/a n/a 0.2 87.6 n/a n/a 352.9 n/a 0.5 0.4 n/a n/a 442 55
    Polyunsaturated Fat (g) 2.6 0.1 0.1 0.1 0.0 12.2 0.0 n/a 17.0 0.0 0.0 0.0 0.0 n/a 32 4
    Potassium (mg) 1,016.9 409.6 276.0 157.2 20.8 557.6 114.8 n/a 0.0 36.7 7.6 5.9 1.7 n/a 2,605 326
    Proline (g) 7.2 0.1 0.1 0.0 n/a 1.2 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 9 1
    Protein (g) 59.5 1.2 1.8 0.7 0.1 21.6 3.3 n/a 0.0 0.0 0.1 0.0 0.0 n/a 88 11
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 1.8 0.1 0.1 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 1.3 0.0 0.0 0.0 0.0 9.0 0.0 n/a 5.8 0.0 0.0 0.0 0.0 n/a 16 2
    Selenium (mcg) 288.2 0.1 0.6 0.1 0.0 4.8 0.5 n/a 0.0 0.3 0.0 0.3 0.0 n/a 295 37
    Serine (g) 2.8 0.1 0.1 0.0 n/a 1.3 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 4 1
    Sodium (mg) 27.4 88.3 16.0 3.0 1.8 394.3 2,124.8 n/a 0.0 7.7 0.1 0.1 31.1 n/a 2,695 337
    Starch (g) 284.8 1.8 n/a 0.0 n/a 4.1 n/a n/a n/a n/a n/a n/a n/a n/a 291 36
    Stigmasterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 2.2 4.6 n/a 0.0 n/a 7.5 n/a n/a n/a 26.1 0.0 0.0 n/a n/a 40 5
    Sugar (g) 12.2 6.1 2.3 3.1 0.0 7.9 1.1 n/a 0.0 26.8 0.0 0.0 0.0 n/a 60 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 4.1 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Threonine (g) 2.1 0.2 0.1 0.0 n/a 0.4 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 3 0
    Tocopherol, alpha (mg) 0.5 0.8 0.6 1.2 0.1 7.7 0.0 n/a 0.6 0.0 0.0 0.0 0.0 n/a 11 1
    Tocopherol, beta (mg) 0.3 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.5 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Tocopherol, gamma (mg) 4.0 0.0 n/a 0.1 n/a 8.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 12 2
    Total Fat (g) 6.9 0.3 0.2 0.2 0.0 43.3 0.1 n/a 40.8 0.0 0.0 0.0 0.0 n/a 92 11
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.8 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 1.1 0.1 0.1 0.0 n/a 0.7 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Valine (g) 2.7 0.1 0.1 0.0 n/a 0.7 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 4 0
    Vitamin A, IU (IU) 0.0 21,383.7 997.0 2,332.6 269.9 0.0 0.0 n/a 0.0 0.0 3.1 0.1 1.9 n/a 24,988 3,124
    Vitamin A, RAE (mcg) 0.0 1,068.8 50.0 117.0 13.5 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.1 n/a 1,250 156
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.6 0.2 0.1 0.2 0.0 0.5 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin C (mg) 0.0 7.6 18.8 95.1 1.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.9 n/a 123 15
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 45.1 113.0 89.8 68.7 3.7 1.6 45.3 n/a 0.0 0.4 0.1 0.0 1.1 n/a 369 46
    Zinc (mg) 6.4 0.3 0.4 0.2 0.0 2.5 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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