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Nutritional Facts: Cold Peanut Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
spaghetti
1 cup (128g)
carrots
1 cup (100g)
scallions
1/2 cup (75g)
red bell peppers
1/4 cup (4g)
cilantro
1/3 cup (86g)
smooth peanut butter
1/4 cup (64g)
reduced sodium soy sauce
2 tablespoons (12g)
rice vinegar
3 tablespoons (41g)
sesame oil
2 tablespoons (28g)
brown sugar
1/4 teaspoon (1g)
black pepper
1/4 teaspoon (0g)
ground ginger
1/4 teaspoon (1g)
hot sauce
1 to taste (9g)
sesame seeds
Total 1 serving
Alanine (g) 2.0 0.1 0.1 0.0 n/a 0.8 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.2 0.1 0.1 0.0 n/a 2.3 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 5 1
Ash (g) 4.0 1.2 0.8 0.4 0.1 2.7 9.7 n/a 0.0 0.1 0.0 0.0 0.1 n/a 19 2
Aspartic acid (g) 2.8 0.2 0.2 0.2 n/a 2.6 0.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a 6 1
Beta-sitosterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 95.8 42.2 72.0 5.2 2.7 36.9 10.8 n/a 0.0 22.9 2.5 0.5 0.1 n/a 292 36
Calories 1,691.8 52.5 32.0 23.1 0.9 505.2 33.8 n/a 360.7 104.9 1.4 1.5 0.1 n/a 2,808 351
Calories (kj) 7,081.7 221.4 135.0 96.1 3.8 2,115.2 141.5 n/a 1,509.2 438.8 6.0 6.3 0.5 n/a 11,756 1,469
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 340.5 12.3 7.3 4.5 0.1 16.8 5.4 n/a 0.0 27.1 0.4 0.3 0.0 n/a 415 52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 1.3 0.1 0.1 0.0 0.0 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 1.2 0.1 n/a 0.0 n/a 0.2 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 14.6 3.6 2.6 1.6 0.1 5.2 0.5 n/a 0.0 0.0 0.1 0.1 0.0 n/a 28 4
Folate (mcg) 1,080.7 24.3 64.0 34.3 2.5 63.6 10.2 n/a 0.0 0.3 0.1 0.1 0.1 n/a 1,280 160
Folate, DFE (mcg) 1,783.0 24.3 64.0 34.3 2.5 63.6 10.2 n/a 0.0 0.3 0.1 0.1 0.1 n/a 1,982 248
Folate, food (mcg) 82.1 24.3 64.0 34.3 2.5 63.6 10.2 n/a 0.0 0.3 0.1 0.1 0.1 n/a 281 35
Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 999 125
Fructose (g) 0.5 0.7 n/a 1.7 n/a 0.0 n/a n/a n/a 0.3 0.0 0.0 n/a n/a 3 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.5 0.8 n/a 1.4 n/a 0.5 n/a n/a n/a 0.4 0.0 0.0 n/a n/a 4 0
Glutamic acid (g) 21.0 0.5 0.4 0.2 n/a 4.3 0.8 n/a 0.0 n/a 0.0 0.0 0.0 n/a 27 3
Glycine (g) 2.0 0.1 0.1 0.0 n/a 1.2 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 4 0
Histidine (g) 1.4 0.1 0.0 0.0 n/a 0.5 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 15.0 0.4 1.5 0.3 0.1 1.6 1.3 n/a 0.0 0.2 0.1 0.1 0.0 n/a 21 3
Isoleucine (g) 2.3 0.1 0.1 0.0 n/a 0.5 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 3 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 4.5 0.1 0.1 0.0 n/a 1.3 0.3 n/a 0.0 n/a 0.0 0.0 0.0 n/a 6 1
Lysine (g) 1.4 0.1 0.1 0.0 n/a 0.6 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Magnesium (mg) 241.7 15.4 20.0 8.9 1.0 132.3 21.7 n/a 0.0 2.5 1.0 1.0 0.1 n/a 445 56
Maltose (g) 8.9 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 9 1
Manganese (mg) 4.2 0.2 0.2 0.1 0.0 1.3 0.3 n/a n/a 0.0 0.1 0.1 0.0 n/a 6 1
Methionine (g) 0.7 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 20.8 0.0 n/a 16.2 0.0 0.0 0.0 0.0 n/a 38 5
Niacin (mg) 32.7 1.3 0.5 0.7 0.0 11.5 2.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 49 6
Pantothenic acid (mg) 2.0 0.3 0.1 0.2 0.0 0.9 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Phenylalanine (g) 3.0 0.1 0.1 0.0 n/a 1.0 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 4 1
Phosphorus (mg) 861.8 44.8 37.0 19.4 1.9 307.6 70.1 n/a 0.0 1.1 0.9 0.8 0.1 n/a 1,346 168
Phytosterols n/a n/a n/a n/a 0.2 87.6 n/a n/a 352.9 n/a 0.5 0.4 n/a n/a 442 55
Polyunsaturated Fat (g) 2.6 0.1 0.1 0.1 0.0 12.2 0.0 n/a 17.0 0.0 0.0 0.0 0.0 n/a 32 4
Potassium (mg) 1,016.9 409.6 276.0 157.2 20.8 557.6 114.8 n/a 0.0 36.7 7.6 5.9 1.7 n/a 2,605 326
Proline (g) 7.2 0.1 0.1 0.0 n/a 1.2 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 9 1
Protein (g) 59.5 1.2 1.8 0.7 0.1 21.6 3.3 n/a 0.0 0.0 0.1 0.0 0.0 n/a 88 11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 1.8 0.1 0.1 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 1.3 0.0 0.0 0.0 0.0 9.0 0.0 n/a 5.8 0.0 0.0 0.0 0.0 n/a 16 2
Selenium (mcg) 288.2 0.1 0.6 0.1 0.0 4.8 0.5 n/a 0.0 0.3 0.0 0.3 0.0 n/a 295 37
Serine (g) 2.8 0.1 0.1 0.0 n/a 1.3 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 4 1
Sodium (mg) 27.4 88.3 16.0 3.0 1.8 394.3 2,124.8 n/a 0.0 7.7 0.1 0.1 31.1 n/a 2,695 337
Starch (g) 284.8 1.8 n/a 0.0 n/a 4.1 n/a n/a n/a n/a n/a n/a n/a n/a 291 36
Stigmasterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.2 4.6 n/a 0.0 n/a 7.5 n/a n/a n/a 26.1 0.0 0.0 n/a n/a 40 5
Sugar (g) 12.2 6.1 2.3 3.1 0.0 7.9 1.1 n/a 0.0 26.8 0.0 0.0 0.0 n/a 60 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 4.1 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Threonine (g) 2.1 0.2 0.1 0.0 n/a 0.4 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.5 0.8 0.6 1.2 0.1 7.7 0.0 n/a 0.6 0.0 0.0 0.0 0.0 n/a 11 1
Tocopherol, beta (mg) 0.3 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.5 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 4.0 0.0 n/a 0.1 n/a 8.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 12 2
Total Fat (g) 6.9 0.3 0.2 0.2 0.0 43.3 0.1 n/a 40.8 0.0 0.0 0.0 0.0 n/a 92 11
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.8 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 1.1 0.1 0.1 0.0 n/a 0.7 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Valine (g) 2.7 0.1 0.1 0.0 n/a 0.7 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 4 0
Vitamin A, IU (IU) 0.0 21,383.7 997.0 2,332.6 269.9 0.0 0.0 n/a 0.0 0.0 3.1 0.1 1.9 n/a 24,988 3,124
Vitamin A, RAE (mcg) 0.0 1,068.8 50.0 117.0 13.5 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.1 n/a 1,250 156
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.6 0.2 0.1 0.2 0.0 0.5 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 7.6 18.8 95.1 1.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.9 n/a 123 15
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 45.1 113.0 89.8 68.7 3.7 1.6 45.3 n/a 0.0 0.4 0.1 0.0 1.1 n/a 369 46
Zinc (mg) 6.4 0.3 0.4 0.2 0.0 2.5 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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