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Nutritional Facts: Applesauce Spice Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 1/2 cups (300g)
sugar
1 teaspoon (5g)
baking powder
1 teaspoon (5g)
baking soda
1 teaspoon (3g)
ground cinnamon
1/4 teaspoon (1g)
ground nutmeg
1/4 teaspoon (1g)
ground cloves
1/4 teaspoon (0g)
ground ginger
1/4 cup (61g)
buttermilk
1/4 cup (56g)
margarine
1/4 cup (51g)
shortening
1/2 teaspoon (2g)
vanilla
3 (150g)
eggs
1 cup (255g)
applesauce
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 1.1 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.0 n/a 1 0
Arginine (g) 1.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 1.2 0.0 2 0
Ash (g) 1.2 0.0 3.3 1.7 0.1 0.0 0.0 0.0 0.5 1.1 0.0 0.0 1.6 0.4 10 1
Aspartic acid (g) 1.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 0.0 n/a 2.0 0.1 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 3.0 338.7 0.0 26.2 1.0 3.6 0.5 71.1 16.9 0.0 0.2 84.0 10.2 593 74
Calories 910.0 1,161.0 2.3 0.0 6.5 2.9 1.8 1.5 24.5 405.5 453.1 6.0 214.5 193.8 3,383 423
Calories (kj) 3,807.5 4,854.0 9.8 0.0 27.0 12.1 7.5 6.3 103.5 1,695.9 1,895.7 25.3 898.5 810.9 14,154 1,769
Carbohydrates (g) 190.8 299.9 1.1 0.0 2.1 0.3 0.3 0.3 2.9 0.5 0.0 0.3 1.1 50.8 550 69
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 558.0 0.0 560 70
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 1 0
Cystine (g) 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 1.4 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 3.1 12 1
Folate (mcg) 457.5 0.0 0.0 0.0 0.2 0.4 0.5 0.1 3.1 0.6 0.0 0.0 70.5 2.6 535 67
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.2 0.4 0.5 0.1 3.1 0.6 0.0 0.0 70.5 2.6 805 101
Folate, food (mcg) 72.5 0.0 0.0 0.0 0.2 0.4 0.5 0.1 3.1 0.6 0.0 0.0 70.5 2.6 150 19
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
Fructose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.6 n/a 1 0
Glutamic acid (g) 8.7 n/a n/a n/a 0.0 n/a n/a 0.0 0.4 0.1 0.0 n/a 2.5 0.0 12 1
Glycine (g) 0.9 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.6 0.0 2 0
Histidine (g) 0.6 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.5 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.6 0.2 0.5 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.6 0.9 16 2
Isoleucine (g) 0.9 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 1.0 0.0 2 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.8 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 0.0 n/a 1.6 0.0 4 0
Lysine (g) 0.6 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 0.0 n/a 1.4 0.0 2 0
Magnesium (mg) 55.0 0.0 1.8 0.0 1.6 1.0 1.5 1.0 6.7 1.7 0.0 0.3 18.0 7.7 96 12
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.5 0.0 0.2 0.1 0.0 n/a n/a 0.0 0.0 0.2 3 0
Methionine (g) 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.6 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 22.2 22.8 0.0 5.5 0.0 51 6
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 16 2
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 0.0 2.3 0.1 4 0
Phenylalanine (g) 1.3 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 1.0 0.0 2 0
Phosphorus (mg) 270.0 0.0 456.2 0.0 1.7 1.2 0.6 0.8 54.5 13.0 0.0 0.1 297.0 17.9 1,113 139
Phytosterols n/a n/a n/a n/a 0.7 0.3 1.4 0.4 n/a 82.3 102.5 n/a n/a n/a 188 23
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.8 13.4 0.0 2.9 0.1 29 4
Potassium (mg) 267.5 6.0 0.2 0.0 11.3 1.9 6.1 5.9 92.5 23.7 0.0 3.1 207.0 155.6 781 98
Proline (g) 3.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 0.0 n/a 0.8 0.0 4 1
Protein (g) 25.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.0 0.5 0.0 0.0 18.8 0.5 48 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.0 433.2 0.0 0.0 240.0 0.0 681 85
Riboflavin (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.1 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 9.4 12.8 0.0 4.7 0.1 28 3
Selenium (mcg) 84.8 1.8 0.0 0.0 0.1 0.0 0.0 0.3 1.2 0.0 0.0 0.0 46.1 0.8 135 17
Serine (g) 1.3 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 1.5 0.0 3 0
Sodium (mg) 5.0 3.0 363.1 1,258.6 0.3 0.1 1.3 0.1 64.3 531.9 0.0 0.2 213.0 71.4 2,512 314
Sucrose n/a 299.4 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 299 37
Sugar (g) 0.7 299.4 0.0 0.0 0.1 0.2 0.0 0.0 2.9 0.0 0.0 0.3 0.6 n/a 304 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.7 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.8 0.0 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.7 3.1 0.0 1.6 n/a 7 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 7.9 n/a 0.1 n/a 8 1
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.3 0.0 n/a 0.0 0.0 n/a 16.6 n/a 0.8 n/a 19 2
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.5 45.4 51.3 0.0 14.3 0.5 115 14
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.0 1 0
Tyrosine (g) 0.8 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.7 0.0 2 0
Valine (g) 1.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 1.3 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 7.7 0.6 2.9 0.1 28.8 2,017.4 0.0 0.0 810.0 28.1 2,896 362
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 8.6 461.9 0.0 0.0 240.0 2.6 714 89
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1.3 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.6 0.1 0.0 0.0 0.0 4.3 6 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 123.0 0.0 124 15
Water (g) 29.8 0.1 0.2 0.0 0.3 0.0 0.0 0.0 55.2 8.9 0.0 1.1 114.2 202.9 413 52
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.9 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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