Nutritional Facts: Eggnog and Holly Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (388g)
pie pastry
1 (50g)
eggs
12 drops (12g)
green food coloring
1 to taste (0g)
red-hot candies
1 to taste (0g)
nutmeg
1/4 ounce (7g)
unflavored gelatin
1 1/2 cups (381g)
eggnog
1 cup (120g)
powdered sugar
1/4 cup (57g)
butter
16 ounces (454g)
cream cheese
1/4 teaspoon (1g)
nutmeg
1/2 teaspoon (2g)
rum extract
Total 1 serving
Alanine (g) 0.7 0.4 n/a n/a n/a 0.6 0.8 n/a 0.0 0.8 n/a n/a 3 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Arginine (g) 0.9 0.4 n/a n/a n/a 0.5 0.7 n/a 0.0 1.1 n/a n/a 4 0
Ash (g) 5.8 0.5 n/a n/a n/a 0.1 2.6 0.0 1.2 6.0 0.0 0.0 16 2
Aspartic acid (g) 0.9 0.7 n/a n/a n/a 0.4 1.5 n/a 0.0 2.3 n/a n/a 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.9 28.0 n/a n/a n/a 3.9 495.3 1.2 13.6 445.3 1.1 0.2 1,024 128
Calories 1,819.7 71.5 n/a n/a n/a 23.5 335.3 466.8 406.9 1,554.0 3.1 6.0 4,687 586
Calories (kj) 7,612.6 299.5 n/a n/a n/a 98.1 1,398.3 1,952.4 1,701.9 6,502.5 12.9 25.3 19,603 2,450
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 164.1 0.4 n/a n/a n/a 0.0 30.7 119.7 0.0 18.5 0.3 0.3 334 42
Cholesterol (mg) 0.0 186.0 n/a n/a n/a 0.0 224.8 0.0 122.0 499.8 0.0 0.0 1,033 129
Copper (mg) 0.3 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.5 0.1 n/a n/a n/a 0.0 0.2 n/a 0.0 0.2 n/a n/a 1 0
Dietary Fiber (g) 13.2 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 13 2
Folate (mcg) 275.5 23.5 n/a n/a n/a 2.1 3.8 0.0 1.7 50.0 0.4 0.0 357 45
Folate, DFE (mcg) 442.3 23.5 n/a n/a n/a 2.1 3.8 0.0 1.7 50.0 0.4 0.0 524 65
Folate, food (mcg) 38.8 23.5 n/a n/a n/a 2.1 3.8 0.0 1.7 50.0 0.4 0.0 120 15
Folic acid (mcg) 236.7 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 237 30
Fructose n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 7.5 0.8 n/a n/a n/a 0.6 3.0 n/a 0.1 5.9 n/a n/a 18 2
Glycine (g) 0.8 0.2 n/a n/a n/a 1.3 0.5 n/a 0.0 0.6 n/a n/a 3 0
Histidine (g) 0.5 0.2 n/a n/a n/a 0.0 0.4 n/a 0.0 0.8 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 10.0 0.9 n/a n/a n/a 0.1 0.8 0.1 0.0 1.7 0.0 0.0 14 2
Isoleucine (g) 0.8 0.3 n/a n/a n/a 0.1 0.9 n/a 0.0 1.5 n/a n/a 4 0
Lactose n/a 0.0 n/a n/a n/a n/a 15.4 0.0 n/a 14.6 n/a n/a 30 4
Leucine (g) 1.5 0.5 n/a n/a n/a 0.2 1.5 n/a 0.0 3.0 n/a n/a 7 1
Lysine (g) 0.5 0.5 n/a n/a n/a 0.2 1.0 n/a 0.0 2.6 n/a n/a 5 1
Magnesium (mg) 46.6 6.0 n/a n/a n/a 1.5 72.4 0.0 1.1 40.9 1.1 0.3 170 21
Maltose n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.5 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.4 0.2 n/a n/a n/a 0.0 0.5 n/a 0.0 0.9 n/a n/a 2 0
Monounsaturated Fat (g) 52.4 1.8 n/a n/a n/a 0.0 5.0 0.0 11.9 39.2 0.0 0.0 110 14
Niacin (mg) 11.4 0.0 n/a n/a n/a 0.0 0.4 0.0 0.0 0.7 0.0 0.0 13 2
Pantothenic acid (mg) 0.6 0.8 n/a n/a n/a 0.0 1.6 0.0 0.1 2.6 n/a 0.0 6 1
Phenylalanine (g) 1.1 0.3 n/a n/a n/a 0.1 0.9 n/a 0.0 1.3 n/a n/a 4 0
Phosphorus (mg) 232.8 99.0 n/a n/a n/a 2.7 415.3 0.0 13.6 481.7 1.2 0.1 1,246 156
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
Polyunsaturated Fat (g) 31.5 1.0 n/a n/a n/a 0.0 0.8 0.0 1.7 6.5 0.0 0.0 41 5
Potassium (mg) 228.9 69.0 n/a n/a n/a 1.1 628.7 2.4 13.6 627.1 2.1 3.1 1,576 197
Proline (g) 2.6 0.3 n/a n/a n/a 0.9 1.3 n/a 0.0 3.0 n/a n/a 8 1
Protein (g) 22.1 6.3 n/a n/a n/a 6.0 17.3 0.0 0.5 26.9 0.0 0.0 79 10
Retinol (mcg) 0.0 80.0 n/a n/a n/a 0.0 221.0 0.0 380.8 1,631.3 0.0 0.0 2,313 289
Riboflavin (mg) 1.0 0.2 n/a n/a n/a 0.0 0.7 0.0 0.0 0.6 0.0 0.0 3 0
Saturated Fat (g) 29.8 1.6 n/a n/a n/a 0.0 9.9 0.0 29.2 87.7 0.2 0.0 158 20
Selenium (mcg) 72.9 15.4 n/a n/a n/a 2.8 16.0 0.7 0.6 10.9 0.0 0.0 119 15
Serine (g) 1.1 0.5 n/a n/a n/a 0.2 0.9 n/a 0.0 1.7 n/a n/a 4 1
Sodium (mg) 1,870.2 71.0 n/a n/a n/a 13.7 205.7 2.4 405.2 1,458.6 0.1 0.2 4,027 503
Starch n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 1.6 n/a n/a 3 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.6 0.2 n/a n/a n/a 0.0 32.0 117.4 0.0 14.6 0.2 0.3 165 21
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 0.1 0.0 0.0 2 0
Threonine (g) 0.6 0.3 n/a n/a n/a 0.1 0.8 n/a 0.0 1.1 n/a n/a 3 0
Tocopherol, alpha (mg) 1.1 0.5 n/a n/a n/a 0.0 0.8 0.0 1.3 1.3 0.0 0.0 5 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a 0.3 n/a 0.0 0.2 0.0 n/a 1 0
Total Fat (g) 119.5 4.8 n/a n/a n/a 0.0 16.0 0.0 46.0 155.6 0.2 0.0 342 43
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 1.9 n/a n/a n/a 2 0
Tryptophan (g) 0.3 0.1 n/a n/a n/a 0.0 0.3 n/a 0.0 0.3 n/a n/a 1 0
Tyrosine (g) 0.7 0.2 n/a n/a n/a 0.0 0.8 n/a 0.0 1.4 n/a n/a 3 0
Valine (g) 0.9 0.4 n/a n/a n/a 0.1 1.1 n/a 0.0 1.8 n/a n/a 4 1
Vitamin A, IU (IU) 0.0 270.0 n/a n/a n/a 0.0 784.9 0.0 1,418.2 6,102.6 0.6 0.0 8,576 1,072
Vitamin A, RAE (mcg) 0.0 80.0 n/a n/a n/a 0.0 224.8 0.0 388.2 1,663.1 0.0 0.0 2,356 295
Vitamin B-12 (mcg) 0.0 0.4 n/a n/a n/a 0.0 1.7 0.0 0.1 1.1 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.1 n/a n/a n/a 0.0 0.2 0.0 0.0 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a n/a n/a 0.0 5.7 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin D (IU) 0.0 41.0 n/a n/a n/a 0.0 186.7 0.0 34.1 113.6 0.0 0.0 375 47
Water (g) 76.4 38.1 n/a n/a n/a 0.9 314.5 0.3 9.0 247.4 0.0 1.1 688 86
Zinc (mg) 1.5 0.6 n/a n/a n/a 0.0 1.8 0.0 0.1 2.3 0.0 0.0 6 1

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