Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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39 ounces (1,092g) sweet Italian turkey sausage |
1 tablespoon (14g) olive oil |
3/4 cup (76g) celery |
1/2 cup (80g) onions |
46 ounces (1,340g) tomato juice |
12 ounces (343g) tomato paste |
12 ounces (340g) water |
14 1/2 ounces (0g) diced tomatoes with onion garlic and basil |
1/2 cup (100g) sugar |
1 1/2 tablespoons (3g) dried basil |
1 1/2 teaspoons (0g) italian seasoning |
1 teaspoon (1g) parsley flakes |
1 teaspoon (6g) salt |
1 dash (0g) pepper |
14 1/2 ounces (413g) whole wheat spaghetti |
Total | 1 serving | |
| Alanine (g) | 12.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 16 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 14.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.1 | 17 | 2 |
| Ash (g) | 33.3 | 0.0 | 0.6 | 0.3 | 14.1 | 9.6 | 0.3 | n/a | 0.0 | 0.5 | n/a | 0.1 | 6.0 | 0.0 | 6.6 | 71 | 7 |
| Aspartic acid (g) | 19.5 | 0.0 | 0.1 | 0.1 | 1.3 | 2.3 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2.7 | 26 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 229.3 | 0.1 | 30.3 | 18.4 | 134.0 | 123.4 | 10.2 | n/a | 1.0 | 70.6 | n/a | 5.7 | 1.4 | 0.4 | 165.3 | 790 | 79 |
| Calories | 1,725.4 | 119.3 | 12.1 | 32.0 | 227.7 | 281.1 | 0.0 | n/a | 387.0 | 7.3 | n/a | 1.5 | 0.0 | 0.3 | 1,438.1 | 4,232 | 423 |
| Calories (kj) | 7,196.3 | 499.4 | 50.8 | 132.8 | 977.8 | 1,176.0 | 0.0 | n/a | 1,618.0 | 30.7 | n/a | 6.1 | 0.0 | 1.1 | 6,016.9 | 17,706 | 1,771 |
| Carbohydrates (g) | 50.8 | 0.0 | 2.2 | 7.5 | 56.8 | 64.8 | 0.0 | n/a | 100.0 | 1.5 | n/a | 0.3 | 0.0 | 0.1 | 310.1 | 594 | 59 |
| Cholesterol (mg) | 578.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 579 | 58 |
| Copper (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.8 | 1.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 5 | 1 |
| Cystine (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 4 | 0 |
| Dietary Fiber (g) | 9.8 | 0.0 | 1.2 | 1.4 | 5.4 | 14.1 | 0.0 | n/a | 0.0 | 1.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 33 | 3 |
| Folate (mcg) | 87.4 | 0.0 | 27.3 | 15.2 | 267.9 | 41.1 | 0.0 | n/a | 0.0 | 9.8 | n/a | 0.9 | 0.0 | 0.0 | 235.6 | 685 | 69 |
| Folate, DFE (mcg) | 87.4 | 0.0 | 27.3 | 15.2 | 267.9 | 41.1 | 0.0 | n/a | 0.0 | 9.8 | n/a | 0.9 | 0.0 | 0.0 | 235.6 | 685 | 69 |
| Folate, food (mcg) | 87.4 | 0.0 | 27.3 | 15.2 | 267.9 | 41.1 | 0.0 | n/a | 0.0 | 9.8 | n/a | 0.9 | 0.0 | 0.0 | 235.6 | 685 | 69 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.4 | 1.0 | 20.6 | 20.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 42 | 4 |
| Galactose | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.4 | 1.6 | 18.1 | 19.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 40 | 4 |
| Glutamic acid (g) | 33.0 | 0.0 | 0.1 | 0.2 | 4.1 | 7.2 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 21.0 | 66 | 7 |
| Glycine (g) | 12.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 15 | 1 |
| Histidine (g) | 6.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 8 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 104.8 | 0.1 | 0.2 | 0.2 | 5.8 | 10.2 | 0.0 | n/a | 0.1 | 2.8 | n/a | 0.1 | 0.0 | 0.0 | 15.0 | 139 | 14 |
| Isoleucine (g) | 10.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.4 | 13 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 16.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 4.1 | 21 | 2 |
| Lysine (g) | 18.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 21 | 2 |
| Magnesium (mg) | 273.0 | 0.0 | 8.3 | 8.0 | 147.3 | 144.0 | 3.4 | n/a | 0.0 | 22.4 | n/a | 2.0 | 0.1 | 0.2 | 590.9 | 1,200 | 120 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Manganese (mg) | 0.7 | 0.0 | 0.1 | 0.1 | 0.9 | 1.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 12.6 | 16 | 2 |
| Methionine (g) | 5.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 7 | 1 |
| Monounsaturated Fat | n/a | 9.8 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 11 | 1 |
| Niacin (mg) | 40.1 | 0.0 | 0.2 | 0.1 | 9.0 | 10.5 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 21.2 | 81 | 8 |
| Pantothenic acid (mg) | 8.7 | 0.0 | 0.2 | 0.1 | 3.3 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.1 | 17 | 2 |
| Phenylalanine (g) | 8.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.0 | 12 | 1 |
| Phosphorus (mg) | 2,020.2 | 0.0 | 18.2 | 23.2 | 241.1 | 284.6 | 0.0 | n/a | 0.0 | 8.6 | n/a | 2.2 | 0.0 | 0.2 | 1,066.2 | 3,664 | 366 |
| Phytosterols (mg) | 0.0 | 29.8 | 4.5 | 12.0 | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | 0.0 | 0.1 | n/a | 50 | 5 |
| Polyunsaturated Fat | n/a | 1.4 | 0.1 | 0.0 | 0.3 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | 5 | 0 |
| Potassium (mg) | 2,151.2 | 0.1 | 197.0 | 116.8 | 3,067.5 | 3,476.6 | 3.4 | n/a | 2.0 | 82.8 | n/a | 13.4 | 0.5 | 1.3 | 888.5 | 10,001 | 1,000 |
| Proline (g) | 9.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 6.5 | 17 | 2 |
| Protein (g) | 164.3 | 0.0 | 0.5 | 0.9 | 10.2 | 14.8 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.1 | 0.0 | 0.0 | 60.5 | 252 | 25 |
| Retinol (mcg) | 469.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 470 | 47 |
| Riboflavin (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 4 | 0 |
| Saturated Fat | n/a | 1.9 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 4 | 0 |
| Selenium (mcg) | 242.4 | 0.0 | 0.3 | 0.4 | 4.0 | 18.2 | 0.0 | n/a | 0.6 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 301.7 | 568 | 57 |
| Serine (g) | 9.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.9 | 13 | 1 |
| Sodium (mg) | 10,133.8 | 0.3 | 60.6 | 3.2 | 3,603.3 | 2,708.6 | 10.2 | n/a | 1.0 | 2.4 | n/a | 2.3 | 2,325.5 | 0.0 | 33.1 | 18,884 | 1,888 |
| Starch | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | 0.1 | 0.8 | 3.3 | 1.0 | n/a | n/a | 99.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 105 | 11 |
| Sugar (g) | 34.9 | 0.0 | 1.4 | 3.4 | 47.7 | 41.8 | 0.0 | n/a | 99.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 229 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.0 | 4 | 0 |
| Threonine (g) | 8.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 11 | 1 |
| Tocopherol, alpha | n/a | 1.9 | 0.2 | 0.0 | 4.3 | 14.7 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 22 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 1.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Total Fat (g) | 95.6 | 13.5 | 0.1 | 0.1 | 0.7 | 1.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 5.8 | 117 | 12 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 3 | 0 |
| Tyrosine (g) | 7.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 10 | 1 |
| Valine (g) | 10.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.6 | 14 | 1 |
| Vitamin A, IU (IU) | 1,572.5 | 0.0 | 340.1 | 1.6 | 6,027.8 | 5,228.6 | 0.0 | n/a | 0.0 | 23.4 | n/a | 9.7 | 0.0 | 0.5 | 0.0 | 13,204 | 1,320 |
| Vitamin A, RAE (mcg) | 469.6 | 0.0 | 16.7 | 0.0 | 308.1 | 260.6 | 0.0 | n/a | 0.0 | 1.2 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 1,057 | 106 |
| Vitamin B-12 (mcg) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 4.2 | 0.0 | 0.1 | 0.1 | 1.5 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 8 | 1 |
| Vitamin C (mg) | 332.0 | 0.0 | 2.3 | 5.9 | 245.1 | 75.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 661 | 66 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 748.0 | 0.0 | 72.3 | 71.3 | 1,257.8 | 252.0 | 339.9 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 30.3 | 2,772 | 277 |
| Zinc (mg) | 23.3 | 0.0 | 0.1 | 0.1 | 2.0 | 2.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 9.8 | 38 | 4 |
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