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Nutritional Facts: Yummy Yeast Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 ounces (64g)
active dry yeast
3/4 cup (183g)
milk
3/4 cup (185g)
carbonated lemon-lime beverage
1/2 cup (114g)
butter
4 (200g)
eggs
3/4 cup (150g)
sugar
1 teaspoon (6g)
salt
5 3/4 cups (719g)
all-purpose flour
Total 1 serving
Alanine (g) 1.5 0.2 n/a 0.0 1.5 n/a 0.0 2.4 6 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 0.2 n/a 0.0 1.6 n/a 0.0 3.0 6 0
Ash (g) 3.6 1.3 0.0 2.4 2.1 0.0 6.0 3.4 19 1
Aspartic acid (g) 2.6 0.5 n/a 0.1 2.7 n/a 0.0 3.1 9 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 19.1 217.8 3.7 27.2 112.0 1.5 1.4 107.8 491 14
Calories 207.3 117.1 73.9 813.8 286.0 580.5 0.0 2,616.3 4,695 130
Calories (kj) 868.2 490.4 304.9 3,403.9 1,198.0 2,427.0 0.0 10,946.6 19,639 546
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 26.3 8.5 18.7 0.1 1.4 150.0 0.0 548.5 753 21
Cholesterol (mg) 0.0 25.6 0.0 244.0 744.0 0.0 0.0 0.0 1,014 28
Copper (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 1.0 1 0
Cystine (g) 0.3 0.1 n/a 0.0 0.5 n/a 0.0 1.6 3 0
Dietary Fiber (g) 17.2 0.0 0.0 0.0 0.0 0.0 0.0 19.4 37 1
Folate (mcg) 1,492.7 9.2 0.0 3.4 94.0 0.0 0.0 186.9 1,786 50
Folate, DFE (mcg) 1,492.7 9.2 0.0 3.4 94.0 0.0 0.0 186.9 1,786 50
Folate, food (mcg) 1,492.7 9.2 0.0 3.4 94.0 0.0 0.0 186.9 1,786 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 9.6 n/a 0.0 0.0 n/a n/a 10 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 5.8 n/a 0.7 0.0 n/a n/a 7 0
Glutamic acid (g) 4.1 1.3 n/a 0.2 3.3 n/a 0.0 25.0 34 1
Glycine (g) 1.2 0.1 n/a 0.0 0.9 n/a 0.0 2.7 5 0
Histidine (g) 0.6 0.2 n/a 0.0 0.6 n/a 0.0 1.7 3 0
Iron (mg) 1.4 0.1 0.2 0.0 3.5 0.1 0.0 8.4 14 0
Isoleucine (g) 1.2 0.4 n/a 0.1 1.3 n/a 0.0 2.6 6 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.9 0.6 n/a 0.1 2.2 n/a 0.0 5.1 10 0
Lysine (g) 2.1 0.5 n/a 0.1 1.8 n/a 0.0 1.6 6 0
Magnesium (mg) 34.4 23.8 1.8 2.3 24.0 0.0 0.1 158.1 245 7
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 4.9 5 0
Methionine (g) 0.4 0.2 n/a 0.0 0.8 n/a 0.0 1.3 3 0
Monounsaturated Fat (g) 2.7 1.9 0.0 23.9 7.3 0.0 0.0 0.6 36 1
Niacin (mg) 25.6 0.2 0.0 0.0 0.2 0.0 0.0 9.0 35 1
Pantothenic acid (mg) 8.6 0.6 0.0 0.1 3.1 0.0 0.0 3.1 16 0
Phenylalanine (g) 1.1 0.3 n/a 0.0 1.4 n/a 0.0 3.7 7 0
Phosphorus (mg) 406.4 170.2 0.0 27.2 396.0 0.0 0.0 776.3 1,776 49
Phytosterols n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.2 0.0 3.5 3.8 0.0 0.0 3.0 11 0
Potassium (mg) 609.2 276.3 1.8 27.2 276.0 3.0 0.5 769.1 1,963 55
Proline (g) 1.1 0.6 n/a 0.1 1.0 n/a 0.0 8.6 11 0
Protein (g) 25.8 6.0 0.1 1.0 25.1 0.0 0.0 74.2 132 4
Retinol (mcg) 0.0 56.7 0.0 761.6 320.0 0.0 0.0 0.0 1,138 32
Riboflavin (mg) 2.6 0.3 0.0 0.0 0.9 0.0 0.0 0.3 4 0
Saturated Fat (g) 0.6 4.2 0.0 58.3 6.3 0.0 0.0 1.1 70 2
Selenium (mcg) 5.0 3.7 0.0 1.1 61.4 0.9 0.0 243.7 316 9
Serine (g) 1.3 0.3 n/a 0.1 1.9 n/a 0.0 3.7 7 0
Sodium (mg) 32.5 89.7 16.6 810.4 284.0 1.5 2,325.5 14.4 3,575 99
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.2 n/a 0.0 149.7 n/a n/a 151 4
Sugar (g) 0.0 n/a 16.6 0.1 0.7 149.7 0.0 1.9 169 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 7.0 0.1 0.0 0.0 0.1 0.0 0.0 0.9 8 0
Threonine (g) 1.3 0.3 n/a 0.0 1.1 n/a 0.0 2.0 5 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 2.6 2.1 0.0 0.0 0.4 5 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 1.0 n/a n/a n/a 1 0
Total Fat (g) 4.9 6.7 0.0 92.1 19.0 0.0 0.0 7.0 130 4
Trans-monoenoic Fat n/a n/a n/a 3.4 0.1 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a 3.7 0.1 n/a n/a n/a 4 0
Tryptophan (g) 0.3 0.1 n/a 0.0 0.3 n/a 0.0 0.9 2 0
Tyrosine (g) 0.7 0.3 n/a 0.0 1.0 n/a 0.0 2.2 4 0
Valine (g) 1.5 0.4 n/a 0.1 1.7 n/a 0.0 3.0 7 0
Vitamin A, IU (IU) 0.0 252.5 0.0 2,836.4 1,080.0 0.0 0.0 0.0 4,169 116
Vitamin A, RAE (mcg) 0.0 60.4 0.0 776.3 320.0 0.0 0.0 0.0 1,157 32
Vitamin B-12 (mcg) 0.0 0.7 0.0 0.2 1.8 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 1.0 0.1 0.0 0.0 0.3 0.0 0.0 0.3 2 0
Vitamin C (mg) 0.2 2.7 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 n/a 0.0 68.1 164.0 0.0 0.0 0.0 232 6
Water (g) 3.2 160.5 165.9 18.0 152.3 0.0 0.0 85.7 586 16
Zinc (mg) 5.1 0.7 0.1 0.1 2.6 0.0 0.0 5.0 14 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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