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    Nutritional Facts: Yummy Yeast Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/4 ounces (64g)
    active dry yeast
    3/4 cup (183g)
    milk
    3/4 cup (185g)
    carbonated lemon-lime beverage
    1/2 cup (114g)
    butter
    4 (200g)
    eggs
    3/4 cup (150g)
    sugar
    1 teaspoon (6g)
    salt
    5 3/4 cups (719g)
    all-purpose flour
    Total 1 serving
    Alanine (g) 1.5 0.2 n/a 0.0 1.5 n/a 0.0 2.4 6 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 0.2 n/a 0.0 1.6 n/a 0.0 3.0 6 0
    Ash (g) 3.6 1.3 0.0 2.4 2.1 0.0 6.0 3.4 19 1
    Aspartic acid (g) 2.6 0.5 n/a 0.1 2.7 n/a 0.0 3.1 9 0
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 19.1 217.8 3.7 27.2 112.0 1.5 1.4 107.8 491 14
    Calories 207.3 117.1 73.9 813.8 286.0 580.5 0.0 2,616.3 4,695 130
    Calories (kj) 868.2 490.4 304.9 3,403.9 1,198.0 2,427.0 0.0 10,946.6 19,639 546
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 26.3 8.5 18.7 0.1 1.4 150.0 0.0 548.5 753 21
    Cholesterol (mg) 0.0 25.6 0.0 244.0 744.0 0.0 0.0 0.0 1,014 28
    Copper (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 1.0 1 0
    Cystine (g) 0.3 0.1 n/a 0.0 0.5 n/a 0.0 1.6 3 0
    Dietary Fiber (g) 17.2 0.0 0.0 0.0 0.0 0.0 0.0 19.4 37 1
    Folate (mcg) 1,492.7 9.2 0.0 3.4 94.0 0.0 0.0 186.9 1,786 50
    Folate, DFE (mcg) 1,492.7 9.2 0.0 3.4 94.0 0.0 0.0 186.9 1,786 50
    Folate, food (mcg) 1,492.7 9.2 0.0 3.4 94.0 0.0 0.0 186.9 1,786 50
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 9.6 n/a 0.0 0.0 n/a n/a 10 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 5.8 n/a 0.7 0.0 n/a n/a 7 0
    Glutamic acid (g) 4.1 1.3 n/a 0.2 3.3 n/a 0.0 25.0 34 1
    Glycine (g) 1.2 0.1 n/a 0.0 0.9 n/a 0.0 2.7 5 0
    Histidine (g) 0.6 0.2 n/a 0.0 0.6 n/a 0.0 1.7 3 0
    Iron (mg) 1.4 0.1 0.2 0.0 3.5 0.1 0.0 8.4 14 0
    Isoleucine (g) 1.2 0.4 n/a 0.1 1.3 n/a 0.0 2.6 6 0
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.9 0.6 n/a 0.1 2.2 n/a 0.0 5.1 10 0
    Lysine (g) 2.1 0.5 n/a 0.1 1.8 n/a 0.0 1.6 6 0
    Magnesium (mg) 34.4 23.8 1.8 2.3 24.0 0.0 0.1 158.1 245 7
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 4.9 5 0
    Methionine (g) 0.4 0.2 n/a 0.0 0.8 n/a 0.0 1.3 3 0
    Monounsaturated Fat (g) 2.7 1.9 0.0 23.9 7.3 0.0 0.0 0.6 36 1
    Niacin (mg) 25.6 0.2 0.0 0.0 0.2 0.0 0.0 9.0 35 1
    Pantothenic acid (mg) 8.6 0.6 0.0 0.1 3.1 0.0 0.0 3.1 16 0
    Phenylalanine (g) 1.1 0.3 n/a 0.0 1.4 n/a 0.0 3.7 7 0
    Phosphorus (mg) 406.4 170.2 0.0 27.2 396.0 0.0 0.0 776.3 1,776 49
    Phytosterols n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.2 0.0 3.5 3.8 0.0 0.0 3.0 11 0
    Potassium (mg) 609.2 276.3 1.8 27.2 276.0 3.0 0.5 769.1 1,963 55
    Proline (g) 1.1 0.6 n/a 0.1 1.0 n/a 0.0 8.6 11 0
    Protein (g) 25.8 6.0 0.1 1.0 25.1 0.0 0.0 74.2 132 4
    Retinol (mcg) 0.0 56.7 0.0 761.6 320.0 0.0 0.0 0.0 1,138 32
    Riboflavin (mg) 2.6 0.3 0.0 0.0 0.9 0.0 0.0 0.3 4 0
    Saturated Fat (g) 0.6 4.2 0.0 58.3 6.3 0.0 0.0 1.1 70 2
    Selenium (mcg) 5.0 3.7 0.0 1.1 61.4 0.9 0.0 243.7 316 9
    Serine (g) 1.3 0.3 n/a 0.1 1.9 n/a 0.0 3.7 7 0
    Sodium (mg) 32.5 89.7 16.6 810.4 284.0 1.5 2,325.5 14.4 3,575 99
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.2 n/a 0.0 149.7 n/a n/a 151 4
    Sugar (g) 0.0 n/a 16.6 0.1 0.7 149.7 0.0 1.9 169 5
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 7.0 0.1 0.0 0.0 0.1 0.0 0.0 0.9 8 0
    Threonine (g) 1.3 0.3 n/a 0.0 1.1 n/a 0.0 2.0 5 0
    Tocopherol, alpha (mg) 0.0 n/a 0.0 2.6 2.1 0.0 0.0 0.4 5 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 1.0 n/a n/a n/a 1 0
    Total Fat (g) 4.9 6.7 0.0 92.1 19.0 0.0 0.0 7.0 130 4
    Trans-monoenoic Fat n/a n/a n/a 3.4 0.1 n/a n/a n/a 3 0
    TransFatty acids n/a n/a n/a 3.7 0.1 n/a n/a n/a 4 0
    Tryptophan (g) 0.3 0.1 n/a 0.0 0.3 n/a 0.0 0.9 2 0
    Tyrosine (g) 0.7 0.3 n/a 0.0 1.0 n/a 0.0 2.2 4 0
    Valine (g) 1.5 0.4 n/a 0.1 1.7 n/a 0.0 3.0 7 0
    Vitamin A, IU (IU) 0.0 252.5 0.0 2,836.4 1,080.0 0.0 0.0 0.0 4,169 116
    Vitamin A, RAE (mcg) 0.0 60.4 0.0 776.3 320.0 0.0 0.0 0.0 1,157 32
    Vitamin B-12 (mcg) 0.0 0.7 0.0 0.2 1.8 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 1.0 0.1 0.0 0.0 0.3 0.0 0.0 0.3 2 0
    Vitamin C (mg) 0.2 2.7 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin D (IU) 0.0 n/a 0.0 68.1 164.0 0.0 0.0 0.0 232 6
    Water (g) 3.2 160.5 165.9 18.0 152.3 0.0 0.0 85.7 586 16
    Zinc (mg) 5.1 0.7 0.1 0.1 2.6 0.0 0.0 5.0 14 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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