You are in: Home /
Lost? Site Map

Nutritional Facts: Chocolate Ganache Tarts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
3/4 cup (88g)
walnuts
1/4 cup (50g)
sugar
1/2 cup (114g)
butter
8 ounces (227g)
bittersweet chocolate
1 cup (238g)
heavy cream
1 to taste (0g)
walnut halves
1 to taste (60g)
whipped topping
1 to taste (0g)
of fresh mint
Total 1 serving
Alanine (g) 0.4 0.6 n/a 0.0 n/a 0.2 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Arginine (g) 0.5 2.0 n/a 0.0 n/a 0.2 n/a n/a n/a 3 0
Ash (g) 0.6 1.6 0.0 2.4 n/a 1.1 n/a n/a n/a 6 1
Aspartic acid (g) 0.5 1.6 n/a 0.1 n/a 0.4 n/a n/a n/a 3 0
Beta-sitosterol n/a 56.2 n/a 4.5 n/a n/a n/a n/a n/a 61 10
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 18.8 86.0 0.5 27.2 n/a 154.7 n/a n/a n/a 287 48
Calories 455.0 573.9 193.5 813.8 n/a 821.1 n/a n/a n/a 2,857 476
Calories (kj) 1,903.8 2,402.6 809.0 3,403.9 n/a 3,434.3 n/a n/a n/a 11,954 1,992
Campesterol n/a 6.1 n/a 0.0 n/a n/a n/a n/a n/a 6 1
Carbohydrates (g) 95.4 12.0 50.0 0.1 n/a 6.6 n/a n/a n/a 164 27
Cholesterol (mg) 0.0 0.0 0.0 244.0 n/a 326.1 n/a n/a n/a 570 95
Copper (mg) 0.2 1.4 0.0 0.0 n/a 0.0 n/a n/a n/a 2 0
Cystine (g) 0.3 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 3.4 5.9 0.0 0.0 n/a 0.0 n/a n/a n/a 9 2
Folate (mcg) 228.8 86.0 0.0 3.4 n/a 9.5 n/a n/a n/a 328 55
Folate, DFE (mcg) 363.8 86.0 0.0 3.4 n/a 9.5 n/a n/a n/a 463 77
Folate, food (mcg) 36.3 86.0 0.0 3.4 n/a 9.5 n/a n/a n/a 135 23
Folic acid (mcg) 192.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 193 32
Fructose n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 4.3 2.5 n/a 0.2 n/a 1.0 n/a n/a n/a 8 1
Glycine (g) 0.5 0.7 n/a 0.0 n/a 0.1 n/a n/a n/a 1 0
Histidine (g) 0.3 0.3 n/a 0.0 n/a 0.1 n/a n/a n/a 1 0
Iron (mg) 5.8 2.6 0.0 0.0 n/a 0.1 n/a n/a n/a 8 1
Isoleucine (g) 0.4 0.5 n/a 0.1 n/a 0.3 n/a n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.9 1.0 n/a 0.1 n/a 0.5 n/a n/a n/a 2 0
Lysine (g) 0.3 0.4 n/a 0.1 n/a 0.4 n/a n/a n/a 1 0
Magnesium (mg) 27.5 138.6 0.0 2.3 n/a 16.7 n/a n/a n/a 185 31
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 3.0 0.0 0.0 n/a 0.0 n/a n/a n/a 4 1
Methionine (g) 0.2 0.2 n/a 0.0 n/a 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.1 7.8 0.0 23.9 n/a 25.4 n/a n/a n/a 57 10
Niacin (mg) 7.4 1.0 0.0 0.0 n/a 0.1 n/a n/a n/a 9 1
Pantothenic acid (mg) 0.5 0.5 0.0 0.1 n/a 0.6 n/a n/a n/a 2 0
Phenylalanine (g) 0.7 0.6 n/a 0.0 n/a 0.2 n/a n/a n/a 2 0
Phosphorus (mg) 135.0 303.6 0.0 27.2 n/a 147.6 n/a n/a n/a 613 102
Phytosterols n/a 63.2 n/a n/a n/a n/a n/a n/a n/a 63 11
Polyunsaturated Fat (g) 0.5 41.4 0.0 3.5 n/a 3.3 n/a n/a n/a 49 8
Potassium (mg) 133.8 387.0 1.0 27.2 n/a 178.5 n/a n/a n/a 727 121
Proline (g) 1.5 0.6 n/a 0.1 n/a 0.5 n/a n/a n/a 3 0
Protein (g) 12.9 13.4 0.0 1.0 n/a 4.9 n/a n/a n/a 32 5
Retinol (mcg) 0.0 0.0 0.0 761.6 n/a 963.9 n/a n/a n/a 1,725 288
Riboflavin (mg) 0.6 0.1 0.0 0.0 n/a 0.3 n/a n/a n/a 1 0
Saturated Fat (g) 0.2 5.4 0.0 58.3 n/a 54.8 n/a n/a n/a 119 20
Selenium (mcg) 42.4 4.3 0.3 1.1 n/a 1.2 n/a n/a n/a 49 8
Serine (g) 0.6 0.8 n/a 0.1 n/a 0.3 n/a n/a n/a 2 0
Sodium (mg) 2.5 1.8 0.5 810.4 n/a 90.4 n/a n/a n/a 906 151
Starch n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.9 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Sucrose n/a 2.1 49.9 n/a n/a n/a n/a n/a n/a 52 9
Sugar (g) 0.3 2.3 49.9 0.1 n/a 0.3 n/a n/a n/a 53 9
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 1.0 0.3 0.0 0.0 n/a 0.1 n/a n/a n/a 1 0
Threonine (g) 0.4 0.5 n/a 0.0 n/a 0.2 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.6 0.0 2.6 n/a 2.5 n/a n/a n/a 6 1
Tocopherol, beta (mg) 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 1.7 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Tocopherol, gamma (mg) 0.5 18.3 n/a 0.0 n/a n/a n/a n/a n/a 19 3
Total Fat (g) 1.2 57.2 0.0 92.1 n/a 88.1 n/a n/a n/a 239 40
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 3 1
TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.2 0.1 n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.4 0.4 n/a 0.0 n/a 0.2 n/a n/a n/a 1 0
Valine (g) 0.5 0.7 n/a 0.1 n/a 0.3 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 17.6 0.0 2,836.4 n/a 3,498.6 n/a n/a n/a 6,353 1,059
Vitamin A, RAE (mcg) 0.0 0.9 0.0 776.3 n/a 978.2 n/a n/a n/a 1,755 293
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 n/a 0.4 n/a n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.5 0.0 0.0 n/a 0.1 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 1.1 0.0 0.0 n/a 1.4 n/a n/a n/a 3 0
Vitamin D (IU) 0.0 0.0 0.0 68.1 n/a 64.3 n/a n/a n/a 132 22
Water (g) 14.9 3.6 0.0 18.0 n/a 137.3 n/a n/a n/a 174 29
Zinc (mg) 0.9 2.7 0.0 0.1 n/a 0.5 n/a n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chocolate Ganache Tarts.