Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (274g) cake-and-pastry flour |
1/4 teaspoon (2g) salt |
1/2 cup (114g) butter |
3 tablespoons (38g) shortening |
1/2 tablespoon (8g) lemon juice |
3 tablespoons (44g) ice water |
1/2 cup (73g) raisins |
1/4 cup (56g) dark rum |
1/4 cup (55g) brown sugar |
1/2 cup (171g) golden syrup |
1/3 cup (76g) butter |
1/4 teaspoon (2g) salt |
1 teaspoon (4g) vanilla |
1 (50g) eggs |
Total | 1 serving | |
Alanine (g) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 20 | 0 |
Arginine (g) | 0.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 2 | 0 |
Ash (g) | 1.1 | 1.5 | 2.4 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.2 | 0.3 | 1.6 | 1.5 | 0.0 | 0.5 | 11 | 0 |
Aspartic acid (g) | 0.9 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 2 | 0 |
Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 8 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 38.4 | 0.4 | 27.2 | 0.0 | 0.5 | 1.3 | 36.3 | 0.0 | 45.7 | 22.2 | 18.1 | 0.4 | 0.5 | 28.0 | 219 | 0 |
Calories | 991.9 | 0.0 | 813.8 | 339.5 | 1.7 | 0.0 | 216.8 | 128.4 | 209.0 | 482.5 | 542.0 | 0.0 | 12.1 | 71.5 | 3,809 | 0 |
Calories (kj) | 4,151.1 | 0.0 | 3,403.9 | 1,420.4 | 6.9 | 0.0 | 907.7 | 537.7 | 874.5 | 2,015.3 | 2,267.0 | 0.0 | 50.6 | 299.5 | 15,935 | 0 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 213.8 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 57.4 | 0.0 | 53.9 | 130.9 | 0.0 | 0.0 | 0.5 | 0.4 | 458 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 0.0 | 0.0 | 186.0 | 593 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Dietary Fiber (g) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Folate (mcg) | 509.6 | 0.0 | 3.4 | 0.0 | 1.5 | 0.0 | 3.6 | 0.0 | 0.6 | 0.0 | 2.3 | 0.0 | 0.0 | 23.5 | 545 | 0 |
Folate, DFE (mcg) | 772.7 | 0.0 | 3.4 | 0.0 | 1.5 | 0.0 | 3.6 | 0.0 | 0.6 | 0.0 | 2.3 | 0.0 | 0.0 | 23.5 | 808 | 0 |
Folate, food (mcg) | 128.8 | 0.0 | 3.4 | 0.0 | 1.5 | 0.0 | 3.6 | 0.0 | 0.6 | 0.0 | 2.3 | 0.0 | 0.0 | 23.5 | 164 | 0 |
Folic acid (mcg) | 378.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 378 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.1 | n/a | 21.5 | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 22 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.1 | n/a | 20.1 | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.2 | 21 | 0 |
Glutamic acid (g) | 7.4 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.8 | 9 | 0 |
Glycine (g) | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Histidine (g) | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Iron (mg) | 20.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 23 | 0 |
Isoleucine (g) | 0.9 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 1.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.5 | 2 | 0 |
Lysine (g) | 0.8 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.5 | 1 | 0 |
Magnesium (mg) | 43.8 | 0.0 | 2.3 | 0.0 | 0.5 | 0.4 | 23.2 | 0.0 | 5.0 | 1.7 | 1.5 | 0.0 | 0.5 | 6.0 | 85 | 0 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 23.9 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | 1.8 | 59 | 0 |
Niacin (mg) | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 0 |
Pantothenic acid (mg) | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 2 | 0 |
Phenylalanine (g) | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 2 | 0 |
Phosphorus (mg) | 232.9 | 0.0 | 27.2 | 0.0 | 0.6 | 0.0 | 73.2 | 2.8 | 2.2 | 0.0 | 18.1 | 0.0 | 0.3 | 99.0 | 456 | 0 |
Phytosterols | n/a | 0.0 | n/a | 76.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 77 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 3.5 | 10.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 1.0 | 18 | 0 |
Potassium (mg) | 287.7 | 0.1 | 27.2 | 0.0 | 7.9 | 0.4 | 543.0 | 1.1 | 73.2 | 1.7 | 18.1 | 0.1 | 6.2 | 69.0 | 1,036 | 0 |
Proline (g) | 2.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.3 | 3 | 0 |
Protein (g) | 22.5 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 6.3 | 33 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 0.0 | 0.0 | 80.0 | 1,349 | 0 |
Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 58.3 | 9.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.8 | 0.0 | 0.0 | 1.6 | 109 | 0 |
Selenium (mcg) | 13.4 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.7 | 1.2 | 0.8 | 0.0 | 0.0 | 15.4 | 33 | 0 |
Serine (g) | 1.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 2 | 0 |
Sodium (mg) | 5.5 | 581.4 | 810.4 | 0.0 | 0.1 | 1.3 | 8.0 | 0.6 | 15.4 | 105.7 | 539.7 | 581.4 | 0.4 | 71.0 | 2,721 | 0 |
Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 52.0 | 0.0 | n/a | n/a | n/a | 0.0 | 52 | 0 |
Sugar (g) | 0.8 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 42.9 | 0.0 | 53.4 | 45.6 | 0.0 | 0.0 | 0.5 | 0.2 | 144 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 2.6 | 2.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.5 | 7 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 5.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
Tocopherol, gamma (mg) | 0.2 | n/a | 0.0 | 12.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 13 | 0 |
Total Fat (g) | 2.4 | 0.0 | 92.1 | 38.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 61.3 | 0.0 | 0.0 | 4.8 | 200 | 0 |
Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 0.0 | 6 | 0 |
TransFatty acids | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | 0.0 | 6 | 0 |
Tryptophan (g) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
Tyrosine (g) | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Valine (g) | 1.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,889.0 | 0.0 | 0.0 | 270.0 | 4,996 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 517.0 | 0.0 | 0.0 | 80.0 | 1,373 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | 0.0 | 41.0 | 154 | 0 |
Water (g) | 34.3 | 0.0 | 18.0 | 0.0 | 7.0 | 44.4 | 11.2 | 37.0 | 0.7 | 38.9 | 12.0 | 0.0 | 2.2 | 38.1 | 244 | 0 |
Zinc (mg) | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.6 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.