Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 quarts (2,844g) water |
1 tablespoon (18g) salt |
1 teaspoon (6g) salt |
2 1/2 lbs (1,134g) shrimp |
2 tablespoons (27g) vegetable oil |
1 tablespoon (15g) lemon juice |
1/4 cup (37g) green peppers |
1/4 cup (40g) onions |
2 tablespoons (28g) butter |
10 3/4 ounces (305g) condensed tomato soup |
1 cup (238g) whipping cream |
2 1/4 cups (419g) cooked rice |
1 to taste (0g) ground pepper |
1 to taste (2g) cayenne pepper |
1/2 cup (54g) slivered almonds |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 9.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.6 | n/a | n/a | 0.6 | 11 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.0 | 15.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | n/a | n/a | 1.3 | 18 | 4 |
| Ash (g) | 2.8 | 18.0 | 6.0 | 21.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.6 | 5.8 | 1.1 | 0.9 | n/a | n/a | 1.6 | 58 | 15 |
| Aspartic acid | n/a | 0.0 | 0.0 | 17.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 0.4 | 0.9 | n/a | n/a | 1.6 | 21 | 5 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 71.3 | 72 | 18 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 85.3 | 4.3 | 1.4 | 612.3 | 0.0 | 0.9 | 3.7 | 9.2 | 6.8 | 39.6 | 154.7 | 12.6 | n/a | n/a | 142.6 | 1,074 | 268 |
| Calories | 0.0 | 0.0 | 0.0 | 805.1 | 240.4 | 3.4 | 7.5 | 16.0 | 203.6 | 182.9 | 821.1 | 544.1 | n/a | n/a | 310.5 | 3,135 | 784 |
| Calories (kj) | 0.0 | 0.0 | 0.0 | 3,367.9 | 1,006.1 | 13.9 | 31.3 | 66.4 | 851.7 | 771.0 | 3,434.3 | 2,276.6 | n/a | n/a | 1,300.3 | 13,120 | 3,280 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.7 | 3 | 1 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 10.3 | 0.0 | 1.1 | 1.7 | 3.7 | 0.0 | 40.9 | 6.6 | 119.6 | n/a | n/a | 11.7 | 196 | 49 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1,428.8 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 326.1 | 0.0 | n/a | n/a | 0.0 | 1,816 | 454 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | n/a | n/a | 0.5 | 4 | 1 |
| Cystine | n/a | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.1 | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 0.0 | 3.7 | 0.0 | 1.3 | n/a | n/a | 6.6 | 13 | 3 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 215.5 | 0.0 | 3.1 | 3.7 | 7.6 | 0.9 | 0.0 | 9.5 | 242.7 | n/a | n/a | 27.0 | 510 | 127 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 215.5 | 0.0 | 3.1 | 3.7 | 7.6 | 0.9 | 0.0 | 9.5 | 405.9 | n/a | n/a | 27.0 | 673 | 168 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 215.5 | 0.0 | 3.1 | 3.7 | 7.6 | 0.9 | 0.0 | 9.5 | 8.4 | n/a | n/a | 27.0 | 276 | 69 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 234.4 | n/a | n/a | 0.0 | 234 | 59 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.4 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.4 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Glutamic acid | n/a | 0.0 | 0.0 | 27.1 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 1.9 | 1.0 | 1.9 | n/a | n/a | 3.7 | 36 | 9 |
| Glycine | n/a | 0.0 | 0.0 | 9.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | n/a | n/a | 0.8 | 11 | 3 |
| Histidine | n/a | 0.0 | 0.0 | 3.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | n/a | 0.3 | 4 | 1 |
| Iron (mg) | 0.0 | 0.1 | 0.0 | 2.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3.4 | 0.1 | 6.2 | n/a | n/a | 2.0 | 14 | 4 |
| Isoleucine | n/a | 0.0 | 0.0 | 7.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | n/a | n/a | 0.4 | 8 | 2 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 13.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.8 | n/a | n/a | 0.8 | 16 | 4 |
| Lysine | n/a | 0.0 | 0.0 | 14.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 | n/a | n/a | 0.3 | 16 | 4 |
| Magnesium (mg) | 28.4 | 0.2 | 0.1 | 249.5 | 0.0 | 0.9 | 3.7 | 4.0 | 0.6 | 42.7 | 16.7 | 54.4 | n/a | n/a | 144.7 | 546 | 136 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 1.6 | n/a | n/a | 1.2 | 4 | 1 |
| Methionine | n/a | 0.0 | 0.0 | 4.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | n/a | 0.1 | 5 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.9 | 7.5 | 0.0 | 0.0 | 0.0 | 6.0 | 0.5 | 25.4 | 0.3 | n/a | n/a | 16.7 | 57 | 14 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 20.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.1 | 0.1 | 7.7 | n/a | n/a | 1.8 | 33 | 8 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 1.7 | n/a | n/a | 0.3 | 6 | 2 |
| Phenylalanine | n/a | 0.0 | 0.0 | 6.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.5 | n/a | n/a | 0.6 | 8 | 2 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 2,766.9 | 0.0 | 1.2 | 7.5 | 11.6 | 6.8 | 88.4 | 147.6 | 154.8 | n/a | n/a | 261.4 | 3,446 | 862 |
| Phytosterols | n/a | 0.0 | 0.0 | n/a | 263.3 | n/a | 3.4 | 6.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 273 | 68 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.5 | 14.9 | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 3.3 | 0.2 | n/a | n/a | 6.5 | 28 | 7 |
| Potassium (mg) | 28.4 | 1.4 | 0.5 | 1,281.4 | 0.0 | 15.7 | 65.2 | 58.4 | 6.8 | 697.9 | 178.5 | 121.4 | n/a | n/a | 380.7 | 2,836 | 709 |
| Proline | n/a | 0.0 | 0.0 | 7.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.5 | n/a | n/a | 0.6 | 9 | 2 |
| Protein (g) | 0.0 | 0.0 | 0.0 | 154.3 | 0.0 | 0.1 | 0.3 | 0.4 | 0.2 | 4.9 | 4.9 | 10.0 | n/a | n/a | 11.5 | 187 | 47 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 612.3 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 963.9 | 0.0 | n/a | n/a | 0.0 | 1,767 | 442 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | n/a | n/a | 0.5 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.3 | 3.5 | 0.0 | 0.0 | 0.0 | 14.6 | 0.5 | 54.8 | 0.2 | n/a | n/a | 2.0 | 77 | 19 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 335.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 15.5 | 1.2 | 31.4 | n/a | n/a | 1.4 | 386 | 96 |
| Serine | n/a | 0.0 | 0.0 | 6.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.5 | n/a | n/a | 0.5 | 8 | 2 |
| Sodium (mg) | 85.3 | 6,976.4 | 2,325.5 | 6,418.3 | 0.0 | 0.2 | 1.1 | 1.6 | 202.8 | 1,179.4 | 90.4 | 0.0 | n/a | n/a | 0.5 | 17,282 | 4,320 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.2 | 2 | 1 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | 2 | 1 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 1.7 | 0.0 | 24.7 | 0.3 | n/a | n/a | n/a | 2.1 | 30 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | n/a | n/a | 0.1 | 1 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 6.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | n/a | n/a | 0.3 | 7 | 2 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 15.0 | 3.9 | 0.0 | 0.1 | 0.0 | 0.7 | 1.0 | 2.5 | n/a | n/a | n/a | 14.2 | 37 | 9 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 2 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 11.5 | 27.2 | 0.0 | 0.1 | 0.0 | 23.0 | 1.7 | 88.1 | 0.9 | n/a | n/a | 26.7 | 179 | 45 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | 2 | 1 |
| Tyrosine | n/a | 0.0 | 0.0 | 5.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | n/a | n/a | 0.2 | 7 | 2 |
| Valine | n/a | 0.0 | 0.0 | 7.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.6 | n/a | n/a | 0.4 | 9 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,041.2 | 0.0 | 0.9 | 137.8 | 0.8 | 709.7 | 1,194.7 | 3,498.6 | 0.0 | n/a | n/a | 0.5 | 7,584 | 1,896 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 612.3 | 0.0 | 0.0 | 6.7 | 0.0 | 194.3 | 61.0 | 978.2 | 0.0 | n/a | n/a | 0.0 | 1,852 | 463 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 13 | 3 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | n/a | n/a | 0.1 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 29.9 | 3.0 | 0.0 | 39.3 | 1.4 | 0.0 | n/a | n/a | 0.0 | 80 | 20 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 22.7 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 64.3 | 0.0 | n/a | n/a | 0.0 | 104 | 26 |
| Water (g) | 2,841.2 | 0.0 | 0.0 | 941.3 | 0.0 | 14.1 | 35.0 | 35.6 | 4.5 | 251.4 | 137.3 | 287.1 | n/a | n/a | 2.5 | 4,550 | 1,138 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.5 | 1.8 | n/a | n/a | 1.7 | 16 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.