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    Nutritional Facts: Black Eyed Peas in the Crock Pot

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 slices (40g)
    bacon
    1/2 cup (80g)
    onions
    1/2 cup (51g)
    celery
    2 (6g)
    garlic cloves
    28 ounces (794g)
    black-eyed peas
    1 cup (237g)
    water
    1/2 teaspoon (1g)
    pepper
    1 teaspoon (1g)
    dried parsley
    1 teaspoon (1g)
    dried oregano
    1 (0g)
    bay leaves
    1 teaspoon (1g)
    dried thyme
    1 teaspoon (2g)
    paprika
    Total 1 serving
    Alanine (g) 0.3 0.0 0.0 0.0 1.7 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 0.1 0.0 0.0 2.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 3 0
    Ash (g) 1.0 0.3 0.4 0.1 11.5 0.2 0.1 0.1 0.1 0.0 0.2 0.2 14 2
    Aspartic acid (g) 0.4 0.1 0.1 0.0 4.5 n/a 0.0 0.0 0.0 n/a n/a 0.1 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 2.4 18.4 20.2 10.9 158.8 7.1 5.1 5.7 16.0 0.5 26.5 5.3 277 35
    Calories 183.2 32.0 8.1 8.9 611.3 0.0 2.9 1.5 2.7 0.2 3.9 6.5 861 108
    Calories (kj) 767.2 132.8 33.8 37.4 2,556.2 0.0 12.1 6.1 11.1 0.8 16.2 27.2 3,601 450
    Carbohydrates (g) 0.3 7.5 1.5 2.0 108.2 0.0 0.7 0.3 0.7 0.0 0.9 1.2 123 15
    Cholesterol (mg) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 3
    Copper (mg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.0 1.4 0.8 0.1 26.2 0.0 0.3 0.1 0.4 0.0 0.5 0.8 31 4
    Folate (mcg) 0.8 15.2 18.2 0.2 404.9 0.0 0.2 0.9 2.4 0.1 3.8 1.1 448 56
    Folate, DFE (mcg) 0.8 15.2 18.2 0.2 404.9 0.0 0.2 0.9 2.4 0.1 3.8 1.1 448 56
    Folate, food (mcg) 0.8 15.2 18.2 0.2 404.9 0.0 0.2 0.9 2.4 0.1 3.8 1.1 448 56
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.0 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 1 0
    Galactose n/a 0.0 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 1.6 0.3 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 2 0
    Glutamic acid (g) 0.7 0.2 0.0 0.0 7.1 n/a 0.0 0.0 0.0 n/a n/a 0.1 8 1
    Glycine (g) 0.3 0.0 0.0 0.0 1.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Histidine (g) 0.2 0.0 0.0 0.0 1.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Iron (mg) 0.2 0.2 0.1 0.1 7.7 0.0 0.1 0.1 0.4 0.0 1.7 0.5 11 1
    Isoleucine (g) 0.2 0.0 0.0 0.0 1.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.4 0.0 0.0 0.0 2.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 0
    Lysine (g) 0.4 0.0 0.0 0.0 2.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 0
    Magnesium (mg) 4.8 8.0 5.6 1.5 222.3 2.4 2.0 2.0 2.7 0.1 3.1 4.1 258 32
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.1 0.1 0.1 2.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 3 0
    Methionine (g) 0.1 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 8.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
    Niacin (mg) 1.5 0.1 0.2 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.1 0.2 5 1
    Pantothenic acid (mg) 0.2 0.1 0.1 0.0 1.5 0.0 0.0 0.0 0.0 n/a n/a 0.1 2 0
    Phenylalanine (g) 0.2 0.0 0.0 0.0 2.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Phosphorus (mg) 75.2 23.2 12.1 9.2 555.7 0.0 1.8 2.2 1.5 0.1 2.8 7.2 691 86
    Phytosterols n/a 12.0 3.0 n/a n/a n/a 1.1 n/a 2.0 n/a 2.3 4.0 24 3
    Polyunsaturated Fat (g) 1.9 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.2 4 1
    Potassium (mg) 83.2 116.8 131.3 24.1 1,365.4 2.4 15.3 13.4 12.6 0.3 11.4 52.4 1,829 229
    Proline (g) 0.3 0.0 0.0 0.0 1.7 n/a 0.0 0.0 0.0 n/a n/a 0.1 2 0
    Protein (g) 4.6 0.9 0.3 0.4 37.6 0.0 0.1 0.1 0.1 0.0 0.1 0.3 45 6
    Retinol (mcg) 4.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 6.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Selenium (mcg) 8.1 0.4 0.2 0.9 18.3 0.0 0.1 0.1 0.0 0.0 0.1 0.1 28 4
    Serine (g) 0.2 0.0 0.0 0.0 1.9 n/a 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Sodium (mg) 333.2 3.2 40.4 1.0 2,373.6 7.1 0.2 2.3 0.3 0.0 0.8 1.6 2,764 345
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Sugar (g) 0.0 3.4 0.9 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.2 5 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.2 0.0 0.0 0.0 1.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0.1 0.7 1 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.2 n/a n/a 0.1 0 0
    Total Fat (g) 18.0 0.1 0.1 0.0 4.4 0.0 0.0 0.0 0.0 0.0 0.1 0.3 23 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 0.1 0.0 0.0 0.0 1.2 n/a 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Valine (g) 0.2 0.0 0.0 0.0 1.8 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Vitamin A, IU (IU) 14.8 1.6 226.7 0.5 103.2 0.0 6.3 9.7 17.0 3.7 53.2 1,132.8 1,570 196
    Vitamin A, RAE (mcg) 4.4 0.0 11.1 0.0 7.9 0.0 0.3 0.5 0.9 0.2 2.7 56.6 85 11
    Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 5.9 1.6 1.9 21.4 0.0 0.0 0.6 0.0 0.0 0.7 0.0 32 4
    Vitamin D (IU) 25.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25 3
    Water (g) 16.1 71.3 48.2 3.5 632.1 236.8 0.1 0.0 0.1 0.0 0.1 0.3 1,009 126
    Zinc (mg) 0.5 0.1 0.1 0.1 5.6 0.0 0.0 0.0 0.0 0.0 0.1 0.1 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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