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    Nutritional Facts: Spaghetti Sauce in the Crock Pot

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    olive oil
    1/2 cup (80g)
    onions
    1/4 cup (37g)
    bell peppers
    2 (6g)
    garlic cloves
    1/2 cup (51g)
    celery
    28 ounces (800g)
    tomatoes
    1 teaspoon (1g)
    dried parsley
    1 teaspoon (1g)
    dried basil
    1 teaspoon (1g)
    dried oregano
    1 teaspoon (1g)
    dried rosemary
    1 teaspoon (1g)
    dried thyme
    1 (0g)
    bay leaves
    1 tablespoon (21g)
    honey
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Ash (g) 0.0 0.3 0.2 0.1 0.4 4.0 0.1 0.1 0.1 0.1 0.2 0.0 0.0 5 1
    Aspartic acid (g) 0.0 0.1 0.1 0.0 0.1 1.1 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 0.3 18.4 3.7 10.9 20.2 80.0 5.7 15.7 16.0 14.1 26.5 0.5 1.3 213 36
    Calories 238.7 32.0 7.5 8.9 8.1 144.0 1.5 1.6 2.7 3.7 3.9 0.2 63.8 516 86
    Calories (kj) 998.7 132.8 31.3 37.4 33.8 592.0 6.1 6.8 11.1 15.3 16.2 0.8 267.1 2,149 358
    Carbohydrates (g) 0.0 7.5 1.7 2.0 1.5 31.1 0.3 0.3 0.7 0.7 0.9 0.0 17.3 64 11
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.0 1.4 0.6 0.1 0.8 9.6 0.1 0.3 0.4 0.5 0.5 0.0 0.0 14 2
    Folate (mcg) 0.0 15.2 3.7 0.2 18.2 120.0 0.9 2.2 2.4 3.4 3.8 0.1 0.4 170 28
    Folate, DFE (mcg) 0.0 15.2 3.7 0.2 18.2 120.0 0.9 2.2 2.4 3.4 3.8 0.1 0.4 170 28
    Folate, food (mcg) 0.0 15.2 3.7 0.2 18.2 120.0 0.9 2.2 2.4 3.4 3.8 0.1 0.4 170 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.0 0.4 n/a 0.3 11.0 0.0 0.0 0.0 n/a n/a n/a 8.6 21 4
    Galactose n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0.7 1 0
    Glucose (dextrose) n/a 1.6 0.4 n/a 0.3 10.0 0.0 0.0 0.0 n/a n/a n/a 7.5 20 3
    Glutamic acid (g) 0.0 0.2 0.1 0.0 0.0 3.4 0.0 0.0 0.0 n/a n/a n/a 0.0 4 1
    Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.2 0.1 0.1 0.1 2.2 0.1 0.6 0.4 0.3 1.7 0.0 0.1 6 1
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Magnesium (mg) 0.0 8.0 3.7 1.5 5.6 88.0 2.0 5.0 2.7 2.4 3.1 0.1 0.4 122 20
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0 0
    Manganese (mg) 0.0 0.1 0.0 0.1 0.1 0.9 0.0 0.1 0.0 0.0 0.1 0.0 0.0 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 19.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 3
    Niacin (mg) 0.0 0.1 0.2 0.0 0.2 4.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 5 1
    Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.1 0.7 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Phosphorus (mg) 0.0 23.2 7.5 9.2 12.1 192.0 2.2 1.9 1.5 0.8 2.8 0.1 0.8 254 42
    Phytosterols (mg) 59.7 12.0 3.4 n/a 3.0 56.0 n/a 0.7 2.0 0.6 2.3 n/a n/a 140 23
    Polyunsaturated Fat (g) 2.8 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Potassium (mg) 0.3 116.8 65.2 24.1 131.3 1,896.0 13.4 18.4 12.6 10.6 11.4 0.3 10.9 2,311 385
    Proline (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Protein (g) 0.0 0.9 0.3 0.4 0.3 7.0 0.1 0.2 0.1 0.1 0.1 0.0 0.1 10 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 3.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4 1
    Selenium (mcg) 0.0 0.4 0.0 0.9 0.2 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.2 2 0
    Serine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Sodium (mg) 0.5 3.2 1.1 1.0 40.4 40.0 2.3 0.5 0.3 0.6 0.8 0.0 0.8 91 15
    Starch n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 1 0
    Sugar (g) 0.0 3.4 0.9 0.1 0.9 21.0 0.0 0.0 0.0 n/a 0.0 n/a 17.2 44 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, alpha (mg) 3.9 0.0 0.1 0.0 0.1 4.3 0.0 0.1 0.2 n/a 0.1 n/a 0.0 9 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 0.0 n/a 0.0 1.0 0.0 0.0 0.2 n/a n/a n/a n/a 1 0
    Total Fat (g) 27.0 0.1 0.1 0.0 0.1 1.6 0.0 0.0 0.0 0.2 0.1 0.0 0.0 29 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Valine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Vitamin A, IU (IU) 0.0 1.6 137.8 0.5 226.7 6,664.0 9.7 5.2 17.0 34.6 53.2 3.7 0.0 7,154 1,192
    Vitamin A, RAE (mcg) 0.0 0.0 6.7 0.0 11.1 336.0 0.5 0.3 0.9 1.7 2.7 0.2 0.0 360 60
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 5.9 29.9 1.9 1.6 109.6 0.6 0.0 0.0 0.7 0.7 0.0 0.1 151 25
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.0 71.3 35.0 3.5 48.2 756.2 0.0 0.1 0.1 0.1 0.1 0.0 3.6 918 153
    Zinc (mg) 0.0 0.1 0.0 0.1 0.1 1.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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