Nutritional Facts: Lavender Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (122g)
milk
2 teaspoons (0g)
lavender
1 1/2 cups (188g)
all-purpose flour
1/4 cup (50g)
sugar
1 1/4 teaspoons (6g)
baking powder
1/2 teaspoon (2g)
baking soda
1/4 teaspoon (2g)
salt
1/3 cup (76g)
butter
1 tablespoon (6g)
fresh lemon zest
Total 1 serving
Alanine (g) 0.1 n/a 0.6 n/a n/a n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.8 n/a n/a n/a 0.0 0.0 n/a 1 0
Ash (g) 0.9 n/a 0.9 0.0 4.1 0.8 1.5 1.6 0.0 10 2
Aspartic acid (g) 0.3 n/a 0.8 n/a n/a n/a 0.0 0.0 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 3.0 n/a 3 1
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 145.2 n/a 28.1 0.5 423.4 0.0 0.4 18.1 8.0 624 104
Calories 78.1 n/a 682.5 193.5 2.9 0.0 0.0 542.0 2.8 1,502 250
Calories (kj) 327.0 n/a 2,855.6 809.0 12.2 0.0 0.0 2,267.0 11.8 6,283 1,047
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 5.7 n/a 143.1 50.0 1.4 0.0 0.0 0.0 1.0 201 34
Cholesterol (mg) 17.1 n/a 0.0 0.0 0.0 0.0 0.0 162.5 0.0 180 30
Copper (mg) 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.4 n/a n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 5.1 0.0 0.0 0.0 0.0 0.0 0.6 6 1
Folate (mcg) 6.1 n/a 48.8 0.0 0.0 0.0 0.0 2.3 0.8 58 10
Folate, DFE (mcg) 6.1 n/a 48.8 0.0 0.0 0.0 0.0 2.3 0.8 58 10
Folate, food (mcg) 6.1 n/a 48.8 0.0 0.0 0.0 0.0 2.3 0.8 58 10
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.8 n/a 6.5 n/a n/a n/a 0.0 0.1 n/a 7 1
Glycine (g) 0.1 n/a 0.7 n/a n/a n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.1 n/a 0.4 n/a n/a n/a 0.0 0.0 n/a 1 0
Iron (mg) 0.1 n/a 2.2 0.0 0.6 0.0 0.0 0.0 0.0 3 0
Isoleucine (g) 0.2 n/a 0.7 n/a n/a n/a 0.0 0.0 n/a 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.4 n/a 1.3 n/a n/a n/a 0.0 0.1 n/a 2 0
Lysine (g) 0.3 n/a 0.4 n/a n/a n/a 0.0 0.1 n/a 1 0
Magnesium (mg) 15.9 n/a 41.3 0.0 2.2 0.0 0.0 1.5 0.9 62 10
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 1.3 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.1 n/a 0.3 n/a n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 1.3 n/a 0.2 0.0 0.0 0.0 0.0 15.9 0.0 17 3
Niacin (mg) 0.1 n/a 2.3 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 0.4 n/a 0.8 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Phenylalanine (g) 0.2 n/a 1.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 113.5 n/a 202.5 0.0 570.3 0.0 0.0 18.1 0.7 905 151
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2.1 2 0
Polyunsaturated Fat (g) 0.2 n/a 0.8 0.0 0.0 0.0 0.0 2.3 0.0 3 1
Potassium (mg) 184.2 n/a 200.6 1.0 0.3 0.0 0.1 18.1 9.6 414 69
Proline (g) 0.4 n/a 2.2 n/a n/a n/a 0.0 0.1 n/a 3 0
Protein (g) 4.0 n/a 19.4 0.0 0.0 0.0 0.0 0.6 0.1 24 4
Retinol (mcg) 37.8 n/a 0.0 0.0 0.0 0.0 0.0 507.2 0.0 545 91
Riboflavin (mg) 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 2.8 n/a 0.3 0.0 0.0 0.0 0.0 38.8 0.0 42 7
Selenium (mcg) 2.4 n/a 63.6 0.3 0.0 0.0 0.0 0.8 0.0 67 11
Serine (g) 0.2 n/a 1.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Sodium (mg) 59.8 n/a 3.8 0.5 453.8 629.3 581.4 539.7 0.4 2,269 378
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 49.9 n/a n/a n/a n/a n/a 50 8
Sugar n/a n/a 0.5 49.9 0.0 0.0 0.0 0.0 0.2 51 8
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a 0.5 n/a n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha n/a n/a 0.1 0.0 0.0 0.0 0.0 1.8 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 4.5 n/a 1.8 0.0 0.0 0.0 0.0 61.3 0.0 68 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 2.5 n/a 2 0
Tryptophan (g) 0.1 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 n/a 0.6 n/a n/a n/a 0.0 0.0 n/a 1 0
Valine (g) 0.3 n/a 0.8 n/a n/a n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 168.4 n/a 0.0 0.0 0.0 0.0 0.0 1,889.0 3.0 2,060 343
Vitamin A, RAE (mcg) 40.3 n/a 0.0 0.0 0.0 0.0 0.0 517.0 0.2 557 93
Vitamin B-12 (mcg) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.7 10 2
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 45.4 0.0 45 8
Water (g) 107.0 n/a 22.4 0.0 0.2 0.0 0.0 12.0 4.9 146 24
Zinc (mg) 0.5 n/a 1.3 0.0 0.0 0.0 0.0 0.1 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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