Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) unsalted butter |
1/2 cup (109g) vegetable oil |
1 3/4 cups (350g) granulated sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla extract |
2 1/4 cups (281g) all-purpose flour |
1/2 cup (43g) cocoa powder |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) ground cinnamon |
1 1/3 cups (340g) applesauce |
1/2 cup (123g) buttermilk |
8 ounces (227g) semi-sweet chocolate chips |
3/4 cup (179g) whipping cream |
6 ounces (170g) bittersweet chocolate |
1/4 cup (57g) unsalted butter |
18 (3g) hazelnuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.9 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | 0.8 | n/a | 1.2 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.1 | n/a | 0.0 | 0.1 | 3 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.3 | 2.5 | 1.7 | 6.0 | 0.0 | 0.5 | 1.1 | 2.7 | 0.8 | n/a | 0.0 | 0.1 | 18 | 1 |
| Aspartic acid (g) | 0.1 | 0.0 | n/a | 1.3 | n/a | 1.2 | 0.8 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 1.0 | 0.3 | n/a | 0.0 | 0.0 | 5 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 2.2 | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 140.9 | 0.0 | n/a | 0.0 | 0.0 | 240 | 20 |
| Calcium (mg) | 27.2 | 0.0 | 3.5 | 56.0 | 0.5 | 42.2 | 55.0 | 0.0 | 1.4 | 13.1 | 13.6 | 142.1 | 72.7 | 116.0 | n/a | 13.6 | 2.9 | 560 | 47 |
| Calories | 813.8 | 963.6 | 1,354.5 | 143.0 | 12.1 | 1,023.8 | 98.0 | 0.0 | 0.0 | 3.2 | 258.3 | 49.0 | 1,090.6 | 615.8 | n/a | 406.9 | 15.8 | 6,848 | 571 |
| Calories (kj) | 3,403.9 | 4,031.9 | 5,663.0 | 599.0 | 50.6 | 4,283.4 | 409.4 | 0.0 | 0.0 | 13.5 | 1,080.9 | 207.0 | 4,562.2 | 2,575.8 | n/a | 1,701.9 | 66.3 | 28,649 | 2,387 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0 | 0 |
| Carbohydrates (g) | 0.1 | 0.0 | 349.9 | 0.7 | 0.5 | 214.6 | 24.9 | 0.0 | 0.0 | 1.1 | 67.7 | 5.9 | 145.2 | 5.0 | n/a | 0.0 | 0.4 | 816 | 68 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 244.5 | n/a | 122.0 | 0.0 | 987 | 82 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 14.3 | 0.0 | 0.0 | 0.7 | 4.1 | 0.0 | 13.4 | 0.0 | n/a | 0.0 | 0.2 | 40 | 3 |
| Folate (mcg) | 3.4 | 0.0 | 0.0 | 47.0 | 0.0 | 73.1 | 13.8 | 0.0 | 0.0 | 0.1 | 3.4 | 6.1 | 29.5 | 7.1 | n/a | 1.7 | 2.8 | 188 | 16 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 0.0 | 47.0 | 0.0 | 73.1 | 13.8 | 0.0 | 0.0 | 0.1 | 3.4 | 6.1 | 29.5 | 7.1 | n/a | 1.7 | 2.8 | 188 | 16 |
| Folate, food (mcg) | 3.4 | 0.0 | 0.0 | 47.0 | 0.0 | 73.1 | 13.8 | 0.0 | 0.0 | 0.1 | 3.4 | 6.1 | 29.5 | 7.1 | n/a | 1.7 | 2.8 | 188 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 0.2 | 0.0 | n/a | 1.7 | n/a | 9.8 | 1.3 | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 1.4 | 0.8 | n/a | 0.1 | 0.1 | 16 | 1 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.4 | n/a | 1.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.2 | 1.8 | 0.0 | 3.3 | 6.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.1 | 7.1 | 0.1 | n/a | 0.0 | 0.1 | 20 | 2 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | 0.7 | n/a | 1.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | n/a | 1.1 | n/a | 2.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 0.4 | n/a | 0.0 | 0.0 | 5 | 0 |
| Lysine (g) | 0.1 | 0.0 | n/a | 0.9 | n/a | 0.6 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.3 | n/a | 0.0 | 0.0 | 3 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 0.0 | 12.0 | 0.5 | 61.9 | 214.6 | 0.0 | 0.1 | 0.8 | 10.2 | 13.5 | 261.3 | 12.5 | n/a | 1.1 | 4.1 | 595 | 50 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 1.6 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 1.8 | 0.0 | n/a | 0.0 | 0.2 | 6 | 1 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 30.1 | 0.0 | 3.7 | 0.0 | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 22.6 | 19.1 | n/a | 11.9 | 1.2 | 115 | 10 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 1.0 | 0.1 | n/a | 0.0 | 0.0 | 6 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.5 | n/a | 0.1 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.7 | n/a | 1.5 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 4 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 0.0 | 198.0 | 0.3 | 303.8 | 315.6 | 0.0 | 0.0 | 0.8 | 23.8 | 109.0 | 299.9 | 110.7 | n/a | 13.6 | 7.3 | 1,410 | 118 |
| Phytosterols | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 2.4 | 1,058 | 88 |
| Polyunsaturated Fat (g) | 3.5 | 59.6 | 0.0 | 1.9 | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.2 | 2.5 | n/a | 1.7 | 0.2 | 73 | 6 |
| Potassium (mg) | 27.2 | 0.0 | 7.0 | 138.0 | 6.2 | 300.9 | 655.3 | 0.0 | 0.5 | 5.6 | 207.3 | 185.0 | 829.3 | 133.9 | n/a | 13.6 | 17.1 | 2,527 | 211 |
| Proline (g) | 0.1 | 0.0 | n/a | 0.5 | n/a | 3.4 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.4 | n/a | 0.0 | 0.0 | 6 | 0 |
| Protein (g) | 1.0 | 0.0 | 0.0 | 12.6 | 0.0 | 29.1 | 8.4 | 0.0 | 0.0 | 0.1 | 0.6 | 4.1 | 9.5 | 3.7 | n/a | 0.5 | 0.4 | 70 | 6 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 722.9 | n/a | 380.8 | 0.0 | 2,041 | 170 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 14.1 | 0.0 | 3.1 | 0.0 | 0.4 | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 40.3 | 41.1 | n/a | 29.2 | 0.1 | 191 | 16 |
| Selenium (mcg) | 1.1 | 0.0 | 2.1 | 30.7 | 0.0 | 95.3 | 6.1 | 0.0 | 0.0 | 0.0 | 1.0 | 2.5 | 9.5 | 0.9 | n/a | 0.6 | 0.1 | 150 | 13 |
| Serine (g) | 0.1 | 0.0 | n/a | 1.0 | n/a | 1.5 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 4 | 0 |
| Sodium (mg) | 12.5 | 0.0 | 3.5 | 142.0 | 0.4 | 5.6 | 9.0 | 1,258.6 | 2,325.5 | 0.1 | 95.2 | 128.6 | 25.0 | 67.8 | n/a | 6.2 | 0.0 | 4,080 | 340 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | 349.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 349 | 29 |
| Sugar (g) | 0.1 | 0.0 | 349.3 | 0.4 | 0.5 | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 5.9 | 123.8 | 0.2 | n/a | 0.0 | 0.1 | 482 | 40 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,104.2 | 0.0 | n/a | 0.0 | 0.0 | 1,989 | 166 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.8 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 15.6 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.6 | 1.9 | n/a | 1.3 | 0.4 | 24 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Total Fat (g) | 92.1 | 109.0 | 0.0 | 9.5 | 0.0 | 2.8 | 5.9 | 0.0 | 0.0 | 0.0 | 0.6 | 1.1 | 68.2 | 66.0 | n/a | 46.0 | 1.5 | 403 | 34 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.9 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | 0.9 | n/a | 1.2 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.2 | n/a | 0.0 | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 37.4 | 57.6 | 0.0 | 2,624.0 | n/a | 1,418.2 | 0.5 | 7,518 | 626 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.4 | 17.2 | 0.0 | 733.6 | n/a | 388.2 | 0.0 | 2,079 | 173 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 1.2 | 0.0 | 1.1 | n/a | 0.0 | 0.2 | 8 | 1 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 48.2 | n/a | 34.1 | 0.0 | 234 | 19 |
| Water (g) | 20.4 | 0.0 | 0.1 | 76.2 | 2.2 | 33.5 | 1.3 | 0.0 | 0.0 | 0.1 | 270.5 | 110.4 | 1.6 | 103.0 | n/a | 10.2 | 0.1 | 630 | 52 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 2.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 3.7 | 0.4 | n/a | 0.1 | 0.1 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.