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    Nutritional Facts: Ooh so Good Oatmeal Raisin Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    all-purpose flour
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1/2 cup (114g)
    butter
    1/2 cup (103g)
    butter flavor shortening
    2/3 cup (133g)
    sugar
    2/3 cup (147g)
    brown sugar
    2 large (100g)
    eggs
    2 teaspoons (8g)
    vanilla
    3 cups (468g)
    oats
    1 cup (145g)
    raisins
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a 4.1 0.2 6 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 0
    Arginine (g) 1.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.8 n/a 5.6 0.6 8 0
    Ash (g) 1.2 3.3 0.8 3.0 2.4 0.0 0.0 0.7 1.1 0.0 8.0 2.7 23 1
    Aspartic acid (g) 1.1 n/a n/a 0.0 0.1 0.0 n/a n/a 1.3 n/a 6.8 0.2 9 0
    Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 37.5 338.7 0.0 0.7 27.2 0.0 1.3 121.8 56.0 0.9 252.7 72.5 909 25
    Calories 910.0 2.3 0.0 0.0 813.8 906.1 516.3 557.6 143.0 24.2 1,820.5 433.6 6,127 170
    Calories (kj) 3,807.5 9.8 0.0 0.0 3,403.9 3,791.5 2,158.4 2,333.2 599.0 101.2 7,619.0 1,815.4 25,639 712
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 190.8 1.1 0.0 0.0 0.1 0.0 133.4 143.9 0.7 1.1 310.1 114.8 896 25
    Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 616 17
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 2.9 0.5 4 0
    Cystine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a 1.9 0.0 3 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.6 5.4 62 2
    Folate (mcg) 65.0 0.0 0.0 0.0 3.4 0.0 0.0 1.5 47.0 0.0 262.1 7.3 386 11
    Folate, DFE (mcg) 65.0 0.0 0.0 0.0 3.4 0.0 0.0 1.5 47.0 0.0 262.1 7.3 386 11
    Folate, food (mcg) 65.0 0.0 0.0 0.0 3.4 0.0 0.0 1.5 47.0 0.0 262.1 7.3 386 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 1.6 0.0 n/a n/a 43.0 45 1
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 2.0 0.4 n/a n/a 40.2 43 1
    Glutamic acid (g) 8.7 n/a n/a 0.0 0.2 0.0 n/a n/a 1.7 n/a 17.4 0.2 28 1
    Glycine (g) 0.9 n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a 3.9 0.1 5 0
    Histidine (g) 0.6 n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a 1.9 0.1 3 0
    Iron (mg) 2.9 0.5 0.0 0.0 0.0 0.0 0.1 1.0 1.8 0.0 22.1 2.7 31 1
    Isoleucine (g) 0.9 n/a n/a 0.0 0.1 0.0 n/a n/a 0.7 n/a 3.2 0.1 5 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 1.8 n/a n/a 0.0 0.1 0.0 n/a n/a 1.1 n/a 6.0 0.1 9 0
    Lysine (g) 0.6 n/a n/a 0.0 0.1 0.0 n/a n/a 0.9 n/a 3.3 0.1 5 0
    Magnesium (mg) 55.0 1.8 0.0 0.0 2.3 0.0 0.0 13.2 12.0 1.0 828.4 46.4 960 27
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 23.0 0.4 25 1
    Methionine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a 1.5 0.0 2 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 23.9 45.6 0.0 0.0 3.7 0.0 10.2 0.1 84 2
    Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 4.5 1.1 9 0
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1.5 0.0 6.3 0.1 9 0
    Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 0.0 n/a n/a 0.7 n/a 4.2 0.1 6 0
    Phosphorus (mg) 270.0 456.2 0.0 0.0 27.2 0.0 0.0 5.9 198.0 0.5 2,447.6 146.5 3,552 99
    Phytosterols n/a n/a n/a 0.0 n/a 205.0 n/a n/a n/a n/a n/a n/a 205 6
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 3.5 26.8 0.0 0.0 1.9 0.0 11.9 0.1 45 1
    Potassium (mg) 267.5 0.2 0.0 0.2 27.2 0.0 2.7 195.2 138.0 12.4 2,007.7 1,086.1 3,737 104
    Proline (g) 3.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.5 n/a 4.4 0.4 8 0
    Protein (g) 25.8 0.0 0.0 0.0 1.0 0.0 0.0 0.2 12.6 0.0 79.0 4.5 123 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 0.0 0.0 0.0 160.0 0.0 0.0 0.0 922 26
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.7 0.2 1 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 58.3 25.6 0.0 0.0 3.1 0.0 5.7 0.1 93 3
    Selenium (mcg) 84.8 0.0 0.0 0.0 1.1 0.0 0.8 1.8 30.7 0.0 n/a 0.9 120 3
    Serine (g) 1.3 n/a n/a 0.0 0.1 0.0 n/a n/a 1.0 n/a 3.5 0.1 6 0
    Sodium (mg) 5.0 363.1 629.3 1,162.7 810.4 0.0 1.3 41.1 142.0 0.8 9.4 16.0 3,181 88
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.9 4 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 133.1 138.8 0.0 n/a n/a 0.7 273 8
    Sugar (g) 0.7 0.0 0.0 0.0 0.1 0.0 133.1 142.4 0.4 1.1 n/a 85.8 364 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.2 4 0
    Threonine (g) 0.7 n/a n/a 0.0 0.0 0.0 n/a n/a 0.6 n/a 2.7 0.1 4 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 2.6 6.3 0.0 0.0 1.1 0.0 n/a 0.2 10 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.5 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 15.7 n/a n/a 0.1 n/a n/a 0.0 16 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 33.1 n/a n/a 0.5 n/a n/a 0.1 34 1
    Total Fat (g) 2.5 0.0 0.0 0.0 92.1 102.5 0.0 0.0 9.5 0.0 32.3 0.7 239 7
    Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a n/a n/a 0.0 n/a n/a n/a 3 0
    TransFatty acids n/a n/a n/a n/a 3.7 n/a n/a n/a 0.0 n/a n/a n/a 4 0
    Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a 1.1 0.1 2 0
    Tyrosine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a n/a 0.5 n/a 2.7 0.0 4 0
    Valine (g) 1.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.9 n/a 4.4 0.1 6 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2,836.4 0.0 0.0 0.0 540.0 0.0 0.0 0.0 3,376 94
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 776.3 0.0 0.0 0.0 160.0 0.0 0.0 0.0 936 26
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.6 0.3 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 3 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 0.0 0.0 0.0 82.0 0.0 0.0 0.0 150 4
    Water (g) 29.8 0.2 0.0 0.0 18.0 0.0 0.0 2.0 76.2 4.4 38.5 22.4 191 5
    Zinc (mg) 1.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.3 0.0 18.6 0.3 22 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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