Nutritional Facts: Cocamocha Rum Cafe (Regular and Diabetic Directions Given)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
brewed coffee
1/2 cup (128g)
fat-free evaporated milk
1 tablespoon (5g)
Dutch-processed cocoa powder
1/2 teaspoon (2g)
rum extract
1 1/2 teaspoons (2g)
Splenda sugar substitute
Total 1 serving
Alanine (g) 0.0 0.3 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 1 1
Arginine (g) 0.0 0.3 0.1 n/a n/a 0 0
Ash (g) 0.8 1.9 0.3 0.0 0.0 3 3
Aspartic acid (g) 0.0 0.7 0.1 n/a n/a 1 1
Caffeine (mg) 94.8 0.0 12.4 0.0 0.0 107 107
Calcium (mg) 4.7 371.2 6.9 0.2 0.0 383 383
Calories 2.4 99.8 12.3 6.0 6.0 127 127
Calories (kj) 4.7 417.3 51.4 25.3 25.3 524 524
Carbohydrates (g) 0.0 14.5 3.1 0.3 1.6 20 20
Cholesterol (mg) 0.0 5.1 0.0 0.0 0.0 5 5
Copper (mg) 0.0 0.0 0.2 0.0 0.0 0 0
Cystine (g) 0.0 0.1 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 1.8 0.0 0.0 2 2
Folate (mcg) 4.7 11.5 1.7 0.0 0.0 18 18
Folate, DFE (mcg) 4.7 11.5 1.7 0.0 0.0 18 18
Folate, food (mcg) 4.7 11.5 1.7 0.0 0.0 18 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 2.0 0.2 n/a n/a 2 2
Glycine (g) 0.0 0.2 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.3 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.4 0.7 0.0 0.0 1 1
Isoleucine (g) 0.0 0.6 0.0 n/a n/a 1 1
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.9 0.1 n/a n/a 1 1
Lysine (g) 0.0 0.8 0.1 n/a n/a 1 1
Magnesium (mg) 7.1 34.6 26.9 0.3 0.0 69 69
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.2 0.0 0.0 0 0
Methionine (g) 0.0 0.2 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.1 0.2 0.0 0.0 0 0
Niacin (mg) 0.5 0.2 0.1 0.0 0.0 1 1
Pantothenic acid (mg) 0.6 0.9 0.0 0.0 0.0 2 2
Phenylalanine (g) 0.0 0.5 0.1 n/a n/a 1 1
Phosphorus (mg) 7.1 249.6 39.6 0.1 0.0 296 296
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 116.1 425.0 82.3 3.1 0.1 627 627
Proline (g) 0.0 0.9 0.0 n/a n/a 1 1
Protein (g) 0.3 9.7 1.1 0.0 0.0 11 11
Retinol (mcg) 0.0 151.0 0.0 0.0 0.0 151 151
Riboflavin (mg) 0.2 0.4 0.0 0.0 0.0 1 1
Saturated Fat (g) 0.0 0.2 0.4 0.0 0.0 1 1
Selenium (mcg) 0.0 3.2 0.8 0.0 0.0 4 4
Serine (g) 0.0 0.5 0.0 n/a n/a 1 1
Sodium (mg) 4.7 147.2 1.1 0.2 0.0 153 153
Starch n/a n/a n/a n/a 0.2 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 14.5 0.1 0.3 1.4 16 16
Theobromine (mg) 0.0 0.0 111.1 0.0 0.0 111 111
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.4 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.3 0.7 0.0 0.0 1 1
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.5 0.0 n/a n/a 1 1
Valine (g) 0.0 0.6 0.1 n/a n/a 1 1
Vitamin A, IU (IU) 0.0 504.3 0.0 0.0 0.0 504 504
Vitamin A, RAE (mcg) 0.0 151.0 0.0 0.0 0.0 151 151
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 1.5 0.0 0.0 0.0 2 2
Vitamin D (IU) 0.0 101.1 0.0 0.0 0.0 101 101
Water (g) 235.6 101.6 0.2 1.1 0.2 339 339
Zinc (mg) 0.0 1.2 0.4 0.0 0.0 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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