Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Southwestern Chicken Caesar Salad With Chipotle Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 (590g)
    boneless skinless chicken breasts
    1 to taste (0g)
    olive oil
    1 1/3 ounces (133g)
    fajita seasoning mix
    1 small (626g)
    romaine lettuce
    3/4 cup (129g)
    black beans
    1 1/2 cups (60g)
    garlic-flavored croutons
    1/3 cup (33g)
    parmesan cheese
    1 (119g)
    red bell peppers
    1/4 cup (25g)
    parmesan cheese
    1 cup (235g)
    mayonnaise
    2/3 cup (67g)
    parmesan cheese
    1/2 cup (115g)
    sour cream
    1/2 teaspoon (1g)
    cumin
    2 (8g)
    anchovy fillets
    3 (45g)
    green onions
    1 tablespoon (15g)
    Dijon mustard
    1 (1g)
    chipotle peppers
    2 teaspoons (6g)
    fresh garlic
    2 teaspoons (11g)
    Worcestershire sauce
    1/2 teaspoon (1g)
    black pepper
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 7.3 n/a n/a 0.4 0.5 0.2 0.4 0.0 0.3 0.1 0.8 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 10 3
    Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 8.5 n/a n/a 0.3 0.7 0.2 0.5 0.0 0.4 0.1 1.0 0.1 n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 12 3
    Ash (g) 6.8 n/a n/a 3.6 1.5 2.3 2.7 0.6 2.0 4.5 5.4 1.0 0.1 0.9 0.4 0.5 0.0 0.1 0.2 0.1 n/a 32 8
    Aspartic acid (g) 11.8 n/a n/a 0.9 1.4 0.3 0.9 0.3 0.7 0.2 1.8 0.3 n/a 0.2 0.1 0.1 0.0 0.0 n/a 0.0 n/a 19 5
    Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 29.5 n/a n/a 206.6 34.8 57.6 369.3 8.3 277.3 32.9 739.7 126.5 9.8 18.6 32.4 8.7 0.2 10.9 12.1 5.1 n/a 1,980 495
    Calories 672.6 n/a n/a 106.4 170.3 279.0 143.5 36.9 107.8 916.5 287.5 222.0 3.9 16.8 14.4 10.1 1.6 8.9 8.8 2.9 n/a 3,010 752
    Calories (kj) 2,814.3 n/a n/a 450.7 712.1 1,167.6 601.1 153.5 451.3 3,832.9 1,203.9 930.4 16.5 70.3 60.8 41.7 6.8 37.4 36.9 12.1 n/a 12,600 3,150
    Carbohydrates (g) 0.0 n/a n/a 20.6 30.6 38.1 1.4 7.2 1.0 56.2 2.7 3.3 0.5 0.0 3.3 0.8 0.3 2.0 2.2 0.7 n/a 171 43
    Cholesterol (mg) 377.6 n/a n/a 0.0 0.0 4.2 29.3 0.0 22.0 61.1 58.7 59.8 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 620 155
    Copper (mg) 0.2 n/a n/a 0.3 0.3 0.1 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 1.3 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 n/a n/a 13.1 11.2 3.0 0.0 2.5 0.0 0.0 0.0 0.0 0.1 0.0 1.2 0.5 0.1 0.1 0.0 0.3 n/a 32 8
    Folate (mcg) 23.6 n/a n/a 851.4 192.2 63.0 3.3 54.7 2.5 14.1 6.7 8.1 0.1 1.0 28.8 1.1 0.3 0.2 0.9 0.2 n/a 1,252 313
    Folate, DFE (mcg) 23.6 n/a n/a 851.4 192.2 90.6 3.3 54.7 2.5 14.1 6.7 8.1 0.1 1.0 28.8 1.1 0.3 0.2 0.9 0.2 n/a 1,280 320
    Folate, food (mcg) 23.6 n/a n/a 851.4 192.2 24.0 3.3 54.7 2.5 14.1 6.7 8.1 0.1 1.0 28.8 1.1 0.3 0.2 0.9 0.2 n/a 1,213 303
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 39.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 39 10
    Fructose n/a n/a n/a 5.0 n/a n/a 0.0 2.7 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 8 2
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.4 n/a n/a 0.0 2.3 0.0 n/a 0.1 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 5 1
    Glutamic acid (g) 18.6 n/a n/a 1.1 1.7 2.0 2.9 0.3 2.2 0.3 5.8 0.7 n/a 0.3 0.2 0.1 0.0 0.0 n/a 0.0 n/a 36 9
    Glycine (g) 5.5 n/a n/a 0.3 0.4 0.2 0.3 0.0 0.2 0.1 0.5 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 8 2
    Histidine (g) 4.7 n/a n/a 0.1 0.3 0.1 0.4 0.0 0.3 0.1 0.7 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 7 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 2.2 n/a n/a 6.1 2.7 1.7 0.3 0.5 0.2 0.5 0.6 0.2 0.7 0.4 0.7 0.2 0.0 0.1 0.6 0.1 n/a 18 4
    Isoleucine (g) 6.1 n/a n/a 0.3 0.5 0.3 0.7 0.0 0.5 0.1 1.3 0.2 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 10 3
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 4.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 4 1
    Leucine (g) 10.4 n/a n/a 0.5 0.9 0.5 1.2 0.0 0.9 0.2 2.5 0.3 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 18 4
    Lysine (g) 12.0 n/a n/a 0.4 0.8 0.2 1.0 0.0 0.7 0.1 2.0 0.3 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 18 4
    Magnesium (mg) 153.4 n/a n/a 87.6 90.3 25.2 12.7 14.3 9.5 4.7 25.3 11.5 3.8 5.5 9.0 7.4 0.4 1.5 1.5 2.0 n/a 466 116
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 n/a n/a 1.0 0.6 0.3 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.1 n/a 0.1 n/a 3 1
    Methionine (g) 3.3 n/a n/a 0.1 0.2 0.1 0.3 0.0 0.3 0.1 0.7 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5 1
    Monounsaturated Fat (g) 4.5 n/a n/a 0.1 0.1 5.7 2.8 0.0 2.1 21.2 5.6 5.8 0.1 0.3 0.0 0.4 0.0 0.0 0.0 0.0 n/a 49 12
    Niacin (mg) 61.5 n/a n/a 2.0 0.7 2.8 0.0 1.2 0.0 0.0 0.1 0.1 0.0 1.6 0.2 0.1 0.0 0.0 0.1 0.0 n/a 71 18
    Pantothenic acid (mg) 8.4 n/a n/a 0.9 0.3 0.5 0.1 0.4 0.1 0.6 0.2 0.4 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 12 3
    Phenylalanine (g) 5.1 n/a n/a 0.4 0.6 0.3 0.7 0.1 0.5 0.1 1.4 0.2 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 9 2
    Phosphorus (mg) 1,239.0 n/a n/a 187.8 180.6 84.0 242.8 30.9 182.3 61.1 486.2 132.3 5.2 20.2 16.7 15.9 0.8 9.2 6.8 1.8 n/a 2,903 726
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 228.0 n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 1.1 n/a 230 57
    Polyunsaturated Fat (g) 2.4 n/a n/a 1.0 0.3 1.4 0.4 0.1 0.3 42.3 0.8 1.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a 50 13
    Potassium (mg) 2,183.0 n/a n/a 1,546.2 458.0 108.6 41.6 251.1 31.3 21.2 83.4 162.2 18.8 43.5 124.2 20.7 9.4 24.1 90.7 15.3 n/a 5,233 1,308
    Proline (g) 4.0 n/a n/a 0.3 0.5 0.7 1.5 0.0 1.2 0.1 3.1 0.3 n/a 0.1 0.1 0.1 0.0 0.0 n/a 0.0 n/a 12 3
    Protein (g) 125.3 n/a n/a 7.7 11.4 6.5 12.8 1.2 9.6 2.1 25.7 2.4 0.2 2.3 0.8 0.7 0.1 0.4 0.0 0.1 n/a 209 52
    Retinol (mcg) 53.1 n/a n/a 0.0 0.0 4.2 74.3 0.0 55.8 28.2 148.7 200.1 0.0 1.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 565 141
    Riboflavin (mg) 0.6 n/a n/a 0.4 0.1 0.3 0.2 0.1 0.1 0.1 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 1
    Saturated Fat (g) 3.3 n/a n/a 0.2 0.2 3.1 5.8 0.0 4.3 11.5 11.5 13.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 54 13
    Selenium (mcg) 188.8 n/a n/a 2.5 1.5 17.3 5.9 0.1 4.4 3.8 11.8 3.0 0.1 5.4 0.3 4.9 0.0 0.9 0.1 0.1 n/a 251 63
    Serine (g) 4.8 n/a n/a 0.3 0.6 0.3 0.8 0.1 0.6 0.2 1.5 0.2 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 9 2
    Sodium (mg) 684.4 n/a n/a 50.1 1.3 653.4 509.2 4.8 382.3 1,670.9 1,019.8 92.0 1.8 293.4 7.2 170.3 0.5 1.0 111.1 0.2 n/a 5,653 1,413
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 n/a n/a 7.4 n/a 2.6 0.3 5.0 0.2 15.0 0.6 4.0 0.0 0.0 1.0 0.1 0.2 0.1 1.1 0.0 n/a 38 9
    Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 n/a n/a 0.5 0.3 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 5.6 n/a n/a 0.3 0.5 0.2 0.5 0.0 0.4 0.1 1.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 9 2
    Tocopherol, alpha (mg) 1.1 n/a n/a 0.8 n/a 0.2 0.1 1.9 0.1 4.8 0.2 0.5 0.0 0.3 0.2 0.1 0.0 0.0 0.0 0.0 n/a 10 3
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.5 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a 3.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 3 1
    Tocopherol, gamma (mg) 0.5 n/a n/a 2.3 n/a n/a n/a 0.2 n/a 31.4 n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a 0.1 n/a 35 9
    Total Fat (g) 15.3 n/a n/a 1.9 0.7 11.0 9.5 0.4 7.2 78.5 19.1 22.7 0.2 0.8 0.1 0.6 0.0 0.0 0.0 0.0 n/a 168 42
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 1.6 n/a n/a 0.1 0.1 0.1 0.2 0.0 0.1 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3 1
    Tyrosine (g) 4.5 n/a n/a 0.2 0.3 0.2 0.8 0.0 0.6 0.1 1.6 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 8 2
    Valine (g) 6.5 n/a n/a 0.3 0.6 0.3 0.8 0.0 0.6 0.1 1.7 0.2 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 11 3
    Vitamin A, IU (IU) 177.0 n/a n/a 54,524.6 7.7 19.2 288.0 3,725.9 216.3 517.0 577.0 716.5 13.3 3.2 448.7 10.7 132.4 0.5 9.0 6.3 n/a 61,393 15,348
    Vitamin A, RAE (mcg) 53.1 n/a n/a 2,729.4 0.0 4.2 76.3 186.8 57.3 49.4 152.7 202.4 0.7 1.0 22.5 0.6 6.6 0.0 0.6 0.3 n/a 3,544 886
    Vitamin B-12 (mcg) 1.2 n/a n/a 0.0 0.0 0.1 0.8 0.0 0.6 0.5 1.5 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
    Vitamin B-6 (mg) 4.4 n/a n/a 0.5 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 6 1
    Vitamin C (mg) 7.1 n/a n/a 25.0 0.0 0.0 0.0 152.0 0.0 0.0 0.0 1.0 0.1 0.0 8.5 0.2 0.2 1.9 1.5 0.0 n/a 197 49
    Vitamin D (IU) 29.5 n/a n/a 0.0 0.0 0.0 7.0 0.0 5.3 9.4 14.0 16.1 0.0 5.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 87 22
    Water (g) 447.2 n/a n/a 592.3 84.8 2.2 6.9 109.7 5.2 93.8 13.9 85.6 0.1 4.0 40.4 12.4 0.0 3.5 8.9 0.1 n/a 1,511 378
    Zinc (mg) 3.4 n/a n/a 1.4 1.4 0.6 1.3 0.3 1.0 0.4 2.6 0.4 0.1 0.2 0.2 0.1 0.0 0.1 0.0 0.0 n/a 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Southwestern Chicken Caesar Salad With Chipotle Dressing.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes