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Nutritional Facts: Lime Jello and Pineapple Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  85 g (85g)
lime Jell-O gelatin
1 cup (230g)
sour cream
1/2 cup (83g)
pineapple rings
1/2 cup (64g)
carrots
1/2 cup (51g)
celery
1/4 cup (27g)
pecans
1 cup (237g)
boiling water
Total 1 serving
Alanine (g) 0.7 0.2 0.0 0.1 0.0 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 0.2 0.0 0.1 0.0 0.3 n/a 1 0
Ash (g) 0.6 2.0 0.2 0.6 0.4 0.4 0.2 4 1
Aspartic acid (g) 0.5 0.5 0.1 0.1 0.1 0.3 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 24.3 n/a 24 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.6 253.0 10.7 21.1 20.2 19.1 7.1 334 56
Calories 323.9 443.9 41.3 26.2 8.1 188.3 0.0 1,032 172
Calories (kj) 1,354.9 1,860.7 172.4 110.7 33.8 787.3 0.0 4,320 720
Campesterol n/a n/a n/a n/a n/a 1.4 n/a 1 0
Carbohydrates (g) 76.9 6.6 10.8 6.1 1.5 3.8 0.0 106 18
Cholesterol (mg) 0.0 119.6 0.0 0.0 0.0 0.0 0.0 120 20
Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.3 0.0 1 0
Cystine (g) 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 1.2 1.8 0.8 2.6 0.0 6 1
Folate (mcg) 2.6 16.1 14.9 12.2 18.2 6.0 0.0 70 12
Folate, DFE (mcg) 2.6 16.1 14.9 12.2 18.2 6.0 0.0 70 12
Folate, food (mcg) 2.6 16.1 14.9 12.2 18.2 6.0 0.0 70 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 1.7 0.4 0.3 0.0 n/a 2 0
Galactose n/a 0.0 0.0 0.0 0.3 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 1.4 0.4 0.3 0.0 n/a 2 0
Glutamic acid (g) 0.8 1.3 0.1 0.2 0.0 0.5 n/a 3 0
Glycine (g) 1.7 0.1 0.0 0.0 0.0 0.1 n/a 2 0
Histidine (g) 0.1 0.2 0.0 0.0 0.0 0.1 n/a 0 0
Iron (mg) 0.1 0.4 0.2 0.2 0.1 0.7 0.0 2 0
Isoleucine (g) 0.1 0.3 0.0 0.0 0.0 0.1 n/a 1 0
Lactose n/a 8.1 0.0 0.0 0.0 0.0 n/a 8 1
Leucine (g) 0.2 0.6 0.0 0.1 0.0 0.2 n/a 1 0
Lysine (g) 0.3 0.5 0.0 0.1 0.0 0.1 n/a 1 0
Magnesium (mg) 1.7 23.0 9.9 7.7 5.6 33.0 2.4 83 14
Maltose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.8 0.1 0.1 1.2 0.0 2 0
Methionine (g) 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 11.7 0.0 0.0 0.0 11.1 0.0 23 4
Niacin (mg) 0.0 0.3 0.4 0.6 0.2 0.3 0.0 2 0
Pantothenic acid (mg) 0.0 0.8 0.2 0.2 0.1 0.2 0.0 1 0
Phenylalanine (g) 0.2 0.3 0.0 0.0 0.0 0.1 n/a 1 0
Phosphorus (mg) 119.9 264.5 6.6 22.4 12.1 75.5 0.0 501 83
Phytosterols n/a n/a 5.0 n/a 3.0 27.8 n/a 36 6
Polyunsaturated Fat (g) 0.0 1.9 0.0 0.1 0.0 5.9 0.0 8 1
Potassium (mg) 6.0 324.3 89.9 204.8 131.3 111.7 2.4 870 145
Proline (g) 1.1 0.6 0.0 0.0 0.0 0.1 n/a 2 0
Protein (g) 6.6 4.8 0.4 0.6 0.3 2.5 0.0 15 3
Retinol (mcg) 0.0 400.2 0.0 0.0 0.0 0.0 0.0 400 67
Riboflavin (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 26.5 0.0 0.0 0.0 1.7 0.0 28 5
Selenium (mcg) 5.7 6.0 0.1 0.1 0.2 1.0 0.0 13 2
Serine (g) 0.2 0.4 0.0 0.0 0.0 0.1 n/a 1 0
Sodium (mg) 396.1 184.0 0.8 44.2 40.4 0.0 7.1 673 112
Starch n/a 0.0 0.0 0.9 0.0 0.1 n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a 0.8 n/a 1 0
Sucrose n/a 0.0 4.9 2.3 0.1 1.1 n/a 8 1
Sugar (g) 73.1 8.1 8.1 3.0 0.9 1.1 0.0 94 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0 0
Threonine (g) 0.1 0.3 0.0 0.1 0.0 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.0 1.0 0.0 0.4 0.1 0.4 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 0.0 0.0 6.7 n/a 7 1
Total Fat (g) 0.0 45.4 0.1 0.2 0.1 19.6 0.0 65 11
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.3 0.0 0.0 0.0 0.1 n/a 0 0
Valine (g) 0.2 0.4 0.0 0.0 0.0 0.1 n/a 1 0
Vitamin A, IU (IU) 0.0 1,432.9 47.9 10,691.8 226.7 15.3 0.0 12,415 2,069
Vitamin A, RAE (mcg) 0.0 404.8 2.5 534.4 11.1 0.8 0.0 954 159
Vitamin B-12 (mcg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 2.1 39.4 3.8 1.6 0.3 0.0 47 8
Vitamin D (IU) 0.0 32.2 0.0 0.0 0.0 0.0 0.0 32 5
Water (g) 0.9 171.3 71.0 56.5 48.2 1.0 236.8 585 98
Zinc (mg) 0.0 0.9 0.1 0.2 0.1 1.2 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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