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    Nutritional Facts: Pork With Wine and Garlic (Carne De Vinho E Alhos)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    boneless pork loin
    1 1/2 pints (2,400g)
    white wine
    1 cup (239g)
    cider vinegar
    6 (13g)
    whole cloves
    4 (12g)
    garlic cloves
    4 (0g)
    bay leaves
    1/2 teaspoon (0g)
    dried marjoram
    1 to taste (0g)
    salt & freshly ground black pepper
    1 loaf (1,024g)
    French bread
    4 tablespoons (54g)
    olive oil
    4 tablespoons (57g)
    butter
    1 (140g)
    navel oranges
    1 sprig (1g)
    parsley
    Total 1 serving
    Alanine (g) 10.5 n/a 0.0 n/a 0.0 n/a n/a n/a 3.3 0.0 0.0 0.0 0.0 14 3
    Alcohol (g) 0.0 247.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 247 62
    Arginine (g) 11.3 n/a 0.0 n/a 0.1 n/a n/a n/a 3.7 0.0 0.0 0.2 0.0 15 4
    Ash (g) 8.7 4.8 0.4 0.7 0.2 0.0 0.0 n/a 22.3 0.0 1.2 0.6 0.0 39 10
    Aspartic acid (g) 16.5 n/a 0.0 n/a 0.1 n/a n/a n/a 4.6 0.0 0.0 0.2 0.0 21 5
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 163.3 216.0 16.7 81.4 21.7 2.0 6.0 n/a 450.6 0.5 13.6 60.2 1.4 1,033 258
    Calories 1,796.2 1,968.0 50.2 40.7 17.9 0.8 0.8 n/a 2,959.4 477.4 407.3 68.6 0.4 7,787 1,947
    Calories (kj) 7,511.5 8,208.0 215.1 170.1 74.8 3.1 3.4 n/a 12,390.4 1,997.5 1,703.4 289.8 1.5 32,569 8,142
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 62.4 2.2 7.7 4.0 0.2 0.2 n/a 577.9 0.0 0.0 17.6 0.1 672 168
    Cholesterol (mg) 571.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 122.1 0.0 0.0 694 173
    Copper (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.0 0.0 0.1 0.0 2 1
    Cystine (g) 2.2 n/a 0.0 n/a 0.0 n/a n/a n/a 2.4 0.0 0.0 0.0 0.0 5 1
    Dietary Fiber (g) 0.0 0.0 0.0 4.3 0.3 0.1 0.1 n/a 24.6 0.0 0.0 3.1 0.0 32 8
    Folate (mcg) 9.1 24.0 0.0 11.7 0.4 0.4 0.8 n/a 1,515.5 0.0 1.7 47.6 1.5 1,613 403
    Folate, DFE (mcg) 9.1 24.0 0.0 11.7 0.4 0.4 0.8 n/a 2,355.2 0.0 1.7 47.6 1.5 2,452 613
    Folate, food (mcg) 9.1 24.0 0.0 11.7 0.4 0.4 0.8 n/a 317.4 0.0 1.7 47.6 1.5 415 104
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,198.1 0.0 0.0 0.0 0.0 1,198 300
    Fructose n/a n/a 0.7 0.1 n/a n/a n/a n/a n/a n/a n/a 3.2 n/a 4 1
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 0.1 n/a n/a n/a n/a n/a n/a n/a 2.8 n/a 3 1
    Glutamic acid (g) 27.6 n/a 0.0 n/a 0.1 n/a n/a n/a 33.7 0.0 0.1 0.3 0.0 62 15
    Glycine (g) 9.2 n/a 0.0 n/a 0.0 n/a n/a n/a 3.7 0.0 0.0 0.0 0.0 13 3
    Histidine (g) 7.0 n/a 0.0 n/a 0.0 n/a n/a n/a 2.2 0.0 0.0 0.0 0.0 9 2
    Iron (mg) 7.2 6.5 0.5 1.1 0.2 0.1 0.2 n/a 37.2 0.3 0.0 0.2 0.1 54 13
    Isoleucine (g) 8.3 n/a 0.0 n/a 0.0 n/a n/a n/a 3.8 0.0 0.0 0.0 0.0 12 3
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 14.3 n/a 0.0 n/a 0.0 n/a n/a n/a 7.0 0.0 0.0 0.0 0.0 21 5
    Lysine (g) 16.0 n/a 0.0 n/a 0.0 n/a n/a n/a 3.0 0.0 0.0 0.1 0.0 19 5
    Magnesium (mg) 190.5 240.0 12.0 33.3 3.0 0.3 1.0 n/a 286.7 0.0 1.1 15.4 0.5 784 196
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 2.8 0.6 3.8 0.2 0.0 0.0 n/a 5.4 0.0 0.0 0.0 0.0 13 3
    Methionine (g) 4.7 n/a 0.0 n/a 0.0 n/a n/a n/a 1.6 0.0 0.0 0.0 0.0 6 2
    Monounsaturated Fat (g) 50.9 0.0 0.0 0.2 0.0 0.0 0.0 n/a 3.6 39.4 11.9 0.0 0.0 106 27
    Niacin (mg) 41.5 2.6 0.0 0.2 0.1 0.0 0.0 n/a 48.7 0.0 0.0 0.6 0.0 94 23
    Pantothenic acid (mg) 6.6 1.1 0.0 n/a 0.1 n/a n/a n/a 3.4 0.0 0.1 0.4 0.0 12 3
    Phenylalanine (g) 7.1 n/a 0.0 n/a 0.0 n/a n/a n/a 5.0 0.0 0.0 0.0 0.0 12 3
    Phosphorus (mg) 1,787.2 432.0 19.1 13.2 18.4 0.3 0.9 n/a 1,167.4 0.0 13.6 32.2 0.6 3,485 871
    Phytosterols n/a n/a 0.0 32.3 n/a n/a 0.2 n/a n/a 119.3 n/a 33.6 0.1 185 46
    Polyunsaturated Fat (g) 12.2 0.0 0.0 0.9 0.0 0.0 0.0 n/a 8.1 5.7 1.7 0.0 0.0 29 7
    Potassium (mg) 3,229.6 1,704.0 174.5 138.9 48.1 1.3 4.6 n/a 1,310.7 0.5 13.6 232.4 5.5 6,864 1,716
    Proline (g) 7.6 n/a 0.0 n/a 0.0 n/a n/a n/a 11.4 0.0 0.0 0.3 0.0 19 5
    Protein (g) 179.1 1.7 0.0 0.8 0.8 0.0 0.0 n/a 120.3 0.0 0.5 1.3 0.0 304 76
    Retinol (mcg) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 381.1 0.0 0.0 399 100
    Riboflavin (mg) 2.2 0.4 0.0 0.0 0.0 0.0 0.0 n/a 2.9 0.0 0.0 0.1 0.0 6 1
    Saturated Fat (g) 39.6 0.0 0.0 0.7 0.0 0.0 0.0 n/a 5.1 7.5 29.2 0.0 0.0 82 21
    Selenium (mcg) 301.2 2.4 0.2 0.7 1.7 0.0 0.0 n/a 277.5 0.0 0.6 0.0 0.0 584 146
    Serine (g) 7.4 n/a 0.0 n/a 0.0 n/a n/a n/a 4.6 0.0 0.0 0.1 0.0 12 3
    Sodium (mg) 453.6 120.0 12.0 30.6 2.0 0.1 0.2 n/a 5,253.1 1.1 405.6 1.4 0.6 6,280 1,570
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 6.0 n/a 6 1
    Sugar (g) 0.0 23.0 1.0 0.3 0.1 n/a 0.0 n/a 26.2 0.0 0.0 11.9 0.0 63 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 8.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 4.4 0.0 0.0 0.1 0.0 13 3
    Threonine (g) 8.1 n/a 0.0 n/a 0.0 n/a n/a n/a 2.9 0.0 0.0 0.0 0.0 11 3
    Tocopherol, alpha (mg) 1.9 0.0 0.0 1.1 0.0 n/a 0.0 n/a 1.8 7.7 1.3 0.2 0.0 14 4
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.0 0.0 0.0 1 0
    Total Fat (g) 114.1 0.0 0.0 2.5 0.1 0.0 0.0 n/a 18.7 54.0 46.1 0.2 0.0 236 59
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a 2 0
    Tryptophan (g) 2.2 n/a 0.0 n/a 0.0 n/a n/a n/a 1.2 0.0 0.0 0.0 0.0 3 1
    Tyrosine (g) 6.1 n/a 0.0 n/a 0.0 n/a n/a n/a 1.9 0.0 0.0 0.0 0.0 8 2
    Valine (g) 9.7 n/a 0.0 n/a 0.0 n/a n/a n/a 4.4 0.0 0.0 0.0 0.0 14 4
    Vitamin A, IU (IU) 63.5 0.0 0.0 66.8 1.1 14.8 24.2 n/a 0.0 0.0 1,419.4 345.8 84.2 2,020 505
    Vitamin A, RAE (mcg) 18.1 0.0 0.0 3.4 0.0 0.7 1.2 n/a 0.0 0.0 388.5 16.8 4.2 433 108
    Vitamin B-12 (mcg) 4.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 5 1
    Vitamin B-6 (mg) 4.3 1.2 0.0 0.1 0.1 0.0 0.0 n/a 1.0 0.0 0.0 0.1 0.0 7 2
    Vitamin C (mg) 5.4 0.0 0.0 10.2 3.7 0.1 0.2 n/a 2.0 0.0 0.0 82.7 1.3 106 26
    Vitamin D (IU) 190.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 34.1 0.0 0.0 225 56
    Water (g) 607.1 2,084.6 224.2 0.9 7.0 0.0 0.0 n/a 284.8 0.0 9.0 120.4 0.9 3,339 835
    Zinc (mg) 15.8 2.9 0.1 0.1 0.1 0.0 0.0 n/a 9.5 0.0 0.1 0.1 0.0 29 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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