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Nutritional Facts: Pork With Wine and Garlic (Carne De Vinho E Alhos)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
boneless pork loin
1 1/2 pints (2,400g)
white wine
1 cup (239g)
cider vinegar
6 (13g)
whole cloves
4 (12g)
garlic cloves
4 (0g)
bay leaves
1/2 teaspoon (0g)
dried marjoram
1 to taste (0g)
salt & freshly ground black pepper
1 loaf (1,024g)
French bread
4 tablespoons (54g)
olive oil
4 tablespoons (57g)
butter
1 (140g)
navel oranges
1 sprig (1g)
parsley
Total 1 serving
Alanine (g) 10.5 n/a 0.0 n/a 0.0 n/a n/a n/a 3.3 0.0 0.0 0.0 0.0 14 3
Alcohol (g) 0.0 247.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 247 62
Arginine (g) 11.3 n/a 0.0 n/a 0.1 n/a n/a n/a 3.7 0.0 0.0 0.2 0.0 15 4
Ash (g) 8.7 4.8 0.4 0.7 0.2 0.0 0.0 n/a 22.3 0.0 1.2 0.6 0.0 39 10
Aspartic acid (g) 16.5 n/a 0.0 n/a 0.1 n/a n/a n/a 4.6 0.0 0.0 0.2 0.0 21 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 163.3 216.0 16.7 81.4 21.7 2.0 6.0 n/a 450.6 0.5 13.6 60.2 1.4 1,033 258
Calories 1,796.2 1,968.0 50.2 40.7 17.9 0.8 0.8 n/a 2,959.4 477.4 407.3 68.6 0.4 7,787 1,947
Calories (kj) 7,511.5 8,208.0 215.1 170.1 74.8 3.1 3.4 n/a 12,390.4 1,997.5 1,703.4 289.8 1.5 32,569 8,142
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 62.4 2.2 7.7 4.0 0.2 0.2 n/a 577.9 0.0 0.0 17.6 0.1 672 168
Cholesterol (mg) 571.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 122.1 0.0 0.0 694 173
Copper (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.0 0.0 0.1 0.0 2 1
Cystine (g) 2.2 n/a 0.0 n/a 0.0 n/a n/a n/a 2.4 0.0 0.0 0.0 0.0 5 1
Dietary Fiber (g) 0.0 0.0 0.0 4.3 0.3 0.1 0.1 n/a 24.6 0.0 0.0 3.1 0.0 32 8
Folate (mcg) 9.1 24.0 0.0 11.7 0.4 0.4 0.8 n/a 1,515.5 0.0 1.7 47.6 1.5 1,613 403
Folate, DFE (mcg) 9.1 24.0 0.0 11.7 0.4 0.4 0.8 n/a 2,355.2 0.0 1.7 47.6 1.5 2,452 613
Folate, food (mcg) 9.1 24.0 0.0 11.7 0.4 0.4 0.8 n/a 317.4 0.0 1.7 47.6 1.5 415 104
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,198.1 0.0 0.0 0.0 0.0 1,198 300
Fructose n/a n/a 0.7 0.1 n/a n/a n/a n/a n/a n/a n/a 3.2 n/a 4 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.2 0.1 n/a n/a n/a n/a n/a n/a n/a 2.8 n/a 3 1
Glutamic acid (g) 27.6 n/a 0.0 n/a 0.1 n/a n/a n/a 33.7 0.0 0.1 0.3 0.0 62 15
Glycine (g) 9.2 n/a 0.0 n/a 0.0 n/a n/a n/a 3.7 0.0 0.0 0.0 0.0 13 3
Histidine (g) 7.0 n/a 0.0 n/a 0.0 n/a n/a n/a 2.2 0.0 0.0 0.0 0.0 9 2
Iron (mg) 7.2 6.5 0.5 1.1 0.2 0.1 0.2 n/a 37.2 0.3 0.0 0.2 0.1 54 13
Isoleucine (g) 8.3 n/a 0.0 n/a 0.0 n/a n/a n/a 3.8 0.0 0.0 0.0 0.0 12 3
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 14.3 n/a 0.0 n/a 0.0 n/a n/a n/a 7.0 0.0 0.0 0.0 0.0 21 5
Lysine (g) 16.0 n/a 0.0 n/a 0.0 n/a n/a n/a 3.0 0.0 0.0 0.1 0.0 19 5
Magnesium (mg) 190.5 240.0 12.0 33.3 3.0 0.3 1.0 n/a 286.7 0.0 1.1 15.4 0.5 784 196
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 2.8 0.6 3.8 0.2 0.0 0.0 n/a 5.4 0.0 0.0 0.0 0.0 13 3
Methionine (g) 4.7 n/a 0.0 n/a 0.0 n/a n/a n/a 1.6 0.0 0.0 0.0 0.0 6 2
Monounsaturated Fat (g) 50.9 0.0 0.0 0.2 0.0 0.0 0.0 n/a 3.6 39.4 11.9 0.0 0.0 106 27
Niacin (mg) 41.5 2.6 0.0 0.2 0.1 0.0 0.0 n/a 48.7 0.0 0.0 0.6 0.0 94 23
Pantothenic acid (mg) 6.6 1.1 0.0 n/a 0.1 n/a n/a n/a 3.4 0.0 0.1 0.4 0.0 12 3
Phenylalanine (g) 7.1 n/a 0.0 n/a 0.0 n/a n/a n/a 5.0 0.0 0.0 0.0 0.0 12 3
Phosphorus (mg) 1,787.2 432.0 19.1 13.2 18.4 0.3 0.9 n/a 1,167.4 0.0 13.6 32.2 0.6 3,485 871
Phytosterols n/a n/a 0.0 32.3 n/a n/a 0.2 n/a n/a 119.3 n/a 33.6 0.1 185 46
Polyunsaturated Fat (g) 12.2 0.0 0.0 0.9 0.0 0.0 0.0 n/a 8.1 5.7 1.7 0.0 0.0 29 7
Potassium (mg) 3,229.6 1,704.0 174.5 138.9 48.1 1.3 4.6 n/a 1,310.7 0.5 13.6 232.4 5.5 6,864 1,716
Proline (g) 7.6 n/a 0.0 n/a 0.0 n/a n/a n/a 11.4 0.0 0.0 0.3 0.0 19 5
Protein (g) 179.1 1.7 0.0 0.8 0.8 0.0 0.0 n/a 120.3 0.0 0.5 1.3 0.0 304 76
Retinol (mcg) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 381.1 0.0 0.0 399 100
Riboflavin (mg) 2.2 0.4 0.0 0.0 0.0 0.0 0.0 n/a 2.9 0.0 0.0 0.1 0.0 6 1
Saturated Fat (g) 39.6 0.0 0.0 0.7 0.0 0.0 0.0 n/a 5.1 7.5 29.2 0.0 0.0 82 21
Selenium (mcg) 301.2 2.4 0.2 0.7 1.7 0.0 0.0 n/a 277.5 0.0 0.6 0.0 0.0 584 146
Serine (g) 7.4 n/a 0.0 n/a 0.0 n/a n/a n/a 4.6 0.0 0.0 0.1 0.0 12 3
Sodium (mg) 453.6 120.0 12.0 30.6 2.0 0.1 0.2 n/a 5,253.1 1.1 405.6 1.4 0.6 6,280 1,570
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 6.0 n/a 6 1
Sugar (g) 0.0 23.0 1.0 0.3 0.1 n/a 0.0 n/a 26.2 0.0 0.0 11.9 0.0 63 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 8.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 4.4 0.0 0.0 0.1 0.0 13 3
Threonine (g) 8.1 n/a 0.0 n/a 0.0 n/a n/a n/a 2.9 0.0 0.0 0.0 0.0 11 3
Tocopherol, alpha (mg) 1.9 0.0 0.0 1.1 0.0 n/a 0.0 n/a 1.8 7.7 1.3 0.2 0.0 14 4
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.0 0.0 0.0 1 0
Total Fat (g) 114.1 0.0 0.0 2.5 0.1 0.0 0.0 n/a 18.7 54.0 46.1 0.2 0.0 236 59
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a 2 0
Tryptophan (g) 2.2 n/a 0.0 n/a 0.0 n/a n/a n/a 1.2 0.0 0.0 0.0 0.0 3 1
Tyrosine (g) 6.1 n/a 0.0 n/a 0.0 n/a n/a n/a 1.9 0.0 0.0 0.0 0.0 8 2
Valine (g) 9.7 n/a 0.0 n/a 0.0 n/a n/a n/a 4.4 0.0 0.0 0.0 0.0 14 4
Vitamin A, IU (IU) 63.5 0.0 0.0 66.8 1.1 14.8 24.2 n/a 0.0 0.0 1,419.4 345.8 84.2 2,020 505
Vitamin A, RAE (mcg) 18.1 0.0 0.0 3.4 0.0 0.7 1.2 n/a 0.0 0.0 388.5 16.8 4.2 433 108
Vitamin B-12 (mcg) 4.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 5 1
Vitamin B-6 (mg) 4.3 1.2 0.0 0.1 0.1 0.0 0.0 n/a 1.0 0.0 0.0 0.1 0.0 7 2
Vitamin C (mg) 5.4 0.0 0.0 10.2 3.7 0.1 0.2 n/a 2.0 0.0 0.0 82.7 1.3 106 26
Vitamin D (IU) 190.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 34.1 0.0 0.0 225 56
Water (g) 607.1 2,084.6 224.2 0.9 7.0 0.0 0.0 n/a 284.8 0.0 9.0 120.4 0.9 3,339 835
Zinc (mg) 15.8 2.9 0.1 0.1 0.1 0.0 0.0 n/a 9.5 0.0 0.1 0.1 0.0 29 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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