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    Nutritional Facts: Uber-Braten - Kielbasa & Sauerkraut Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (342g)
    egg noodles
    1/3 cup (42g)
    flour
    1/3 cup (76g)
    butter
    1/4 teaspoon (1g)
    pepper
    1/2 teaspoon (1g)
    dry mustard
    3 cups (732g)
    milk
    1 cup (113g)
    cheddar cheese
    2 cups (284g)
    sauerkraut
    16 ounces (454g)
    kielbasa
    1/2 cup (54g)
    breadcrumbs
    Total 1 serving
    Alanine (g) 1.8 0.1 0.0 0.0 0.0 0.8 0.8 0.1 3.8 0.3 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.1 0.2 0.0 0.0 0.0 0.9 1.1 0.2 4.3 0.3 9 1
    Ash (g) 3.8 0.2 1.6 0.0 0.0 5.3 4.4 6.1 14.0 1.5 37 3
    Aspartic acid (g) 2.6 0.2 0.0 0.0 0.0 1.8 1.8 0.2 5.5 0.4 13 1
    Beta-sitosterol n/a n/a 3.0 n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 119.7 6.2 18.1 2.5 2.7 871.1 814.7 85.2 77.1 98.8 2,096 175
    Calories 1,313.3 151.5 542.0 1.4 5.1 468.5 455.4 54.0 1,401.6 213.3 4,606 384
    Calories (kj) 5,502.8 633.9 2,267.0 6.0 21.3 1,961.8 1,902.9 221.5 5,869.6 892.6 19,279 1,607
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 243.7 31.8 0.0 0.4 0.3 34.0 1.4 12.2 12.7 38.9 375 31
    Cholesterol (mg) 287.3 0.0 162.5 0.0 0.0 102.5 118.7 0.0 299.4 0.0 970 81
    Copper (mg) 1.0 0.1 0.0 0.0 0.0 0.1 0.0 0.3 1.7 0.1 3 0
    Cystine (g) 1.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 1.0 0.2 3 0
    Dietary Fiber (g) 11.3 1.1 0.0 0.1 0.1 0.0 0.0 8.2 0.0 2.4 23 2
    Folate (mcg) 786.6 76.2 2.3 0.1 1.6 36.6 20.3 68.2 4.5 57.8 1,054 88
    Folate, DFE (mcg) 1,265.4 121.1 2.3 0.1 1.6 36.6 20.3 68.2 4.5 88.6 1,609 134
    Folate, food (mcg) 99.2 12.1 2.3 0.1 1.6 36.6 20.3 68.2 4.5 13.5 258 22
    Folic acid (mcg) 687.4 64.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.3 796 66
    Fructose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 1.3 1 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a 0.0 0.0 n/a n/a 0.4 4.4 1.0 6 1
    Glutamic acid (g) 15.7 1.4 0.1 0.0 0.1 5.0 6.9 0.6 7.3 2.2 39 3
    Glycine (g) 1.7 0.2 0.0 0.0 0.0 0.5 0.5 0.1 4.7 0.3 8 1
    Histidine (g) 1.3 0.1 0.0 0.0 0.0 0.7 1.0 0.0 1.4 0.2 5 0
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.0 n/a 1 0
    Iron (mg) 13.7 1.9 0.0 0.1 0.1 0.4 0.8 4.2 3.7 2.6 27 2
    Isoleucine (g) 2.0 0.1 0.0 0.0 0.0 1.4 1.7 0.1 2.9 0.3 9 1
    Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0 0
    Leucine (g) 3.9 0.3 0.1 0.0 0.0 2.3 2.7 0.1 4.0 0.5 14 1
    Lysine (g) 1.5 0.1 0.1 0.0 0.0 1.9 2.3 0.1 4.6 0.2 11 1
    Magnesium (mg) 198.4 9.2 1.5 1.0 3.7 95.2 31.6 36.9 59.0 23.2 460 38
    Maltose (g) 5.2 n/a n/a 0.0 0.0 n/a 0.2 n/a 0.9 1.0 7 1
    Manganese (mg) 2.9 0.3 0.0 0.1 0.0 0.0 0.0 0.4 0.2 0.5 4 0
    Methionine (g) 0.9 0.1 0.0 0.0 0.0 0.6 0.7 0.0 1.3 0.1 4 0
    Monounsaturated Fat (g) 4.3 0.0 15.9 0.0 0.2 7.7 10.6 0.0 53.5 0.6 93 8
    Niacin (mg) 28.7 2.5 0.0 0.0 0.0 0.6 0.1 0.4 14.8 3.6 51 4
    Pantothenic acid (mg) 3.1 0.2 0.1 0.0 0.0 2.3 0.5 0.3 2.9 0.3 10 1
    Phenylalanine (g) 2.6 0.2 0.0 0.0 0.0 1.2 1.5 0.1 2.3 0.4 8 1
    Phosphorus (mg) 824.2 45.0 18.1 0.9 8.3 680.8 578.6 56.8 775.7 89.1 3,077 256
    Phytosterols n/a n/a n/a 0.5 1.2 0.0 n/a n/a 0.0 4.3 6 1
    Polyunsaturated Fat (g) 4.6 0.2 2.3 0.0 0.1 1.0 1.1 0.2 17.6 1.1 28 2
    Potassium (mg) 834.5 44.5 18.1 7.6 7.4 1,105.3 110.7 482.8 1,360.8 105.8 4,078 340
    Proline (g) 5.3 0.5 0.1 0.0 0.0 2.3 3.2 0.1 3.1 0.7 15 1
    Protein (g) 48.4 4.3 0.6 0.1 0.3 24.0 28.1 2.6 55.5 7.2 171 14
    Retinol (mcg) 58.1 0.0 507.2 0.0 0.0 226.9 291.5 0.0 0.0 0.0 1,084 90
    Riboflavin (mg) 1.5 0.2 0.0 0.0 0.0 1.2 0.4 0.1 0.9 0.2 5 0
    Saturated Fat (g) 4.0 0.1 38.8 0.0 0.0 16.7 23.8 0.1 41.9 0.6 126 11
    Selenium (mcg) 269.5 14.1 0.8 0.0 2.1 14.6 15.7 1.7 88.0 13.6 420 35
    Serine (g) 2.7 0.2 0.0 0.0 0.0 1.3 1.6 0.1 2.4 0.4 9 1
    Sodium (mg) 71.8 0.8 539.7 0.1 0.1 358.7 701.7 1,877.2 4,100.5 395.3 8,046 671
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 32.2 32 3
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.9 n/a n/a 0.0 0.0 n/a 0.3 n/a 2.0 0.0 3 0
    Sugar (g) 6.4 0.1 0.0 0.0 0.1 n/a 0.6 5.1 7.3 3.3 23 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.9 0.3 0.0 0.0 0.0 0.3 0.0 0.1 0.9 0.5 6 1
    Threonine (g) 1.5 0.1 0.0 0.0 0.0 1.1 1.0 0.1 2.0 0.2 6 0
    Tocopherol, alpha (mg) 1.3 0.0 1.8 0.0 0.1 n/a 0.3 0.4 1.0 0.0 5 0
    Tocopherol, beta (mg) 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0 0
    Tocopherol, gamma (mg) 4.7 0.2 0.0 0.0 0.2 n/a 0.0 n/a n/a 0.4 5 0
    Total Fat (g) 15.2 0.4 61.3 0.0 0.4 26.8 37.4 0.4 123.8 2.9 269 22
    Trans-monoenoic Fat n/a n/a 2.3 0.0 0.0 n/a n/a n/a 1.2 n/a 3 0
    TransFatty acids (g) 0.2 n/a 2.5 0.0 0.0 n/a n/a n/a 1.6 n/a 4 0
    Tryptophan (g) 0.5 0.1 0.0 0.0 0.0 0.3 0.4 0.0 0.6 0.1 2 0
    Tyrosine (g) 1.0 0.1 0.0 0.0 0.0 1.2 1.4 0.0 2.2 0.2 6 1
    Valine (g) 2.3 0.2 0.0 0.0 0.0 1.6 1.9 0.1 2.9 0.3 9 1
    Vitamin A, IU (IU) 212.0 0.0 1,889.0 3.1 0.3 1,010.2 1,132.3 51.1 0.0 0.0 4,298 358
    Vitamin A, RAE (mcg) 58.1 0.0 517.0 0.2 0.0 241.6 299.5 2.8 0.0 0.0 1,119 93
    Vitamin B-12 (mcg) 1.0 0.0 0.1 0.0 0.0 2.6 0.9 0.0 3.3 0.2 8 1
    Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 0.0 0.3 0.1 0.4 0.8 0.1 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 11.0 0.0 41.7 0.0 0.0 53 4
    Vitamin D (IU) 37.6 0.0 45.4 0.0 0.0 n/a 27.1 0.0 199.6 0.0 310 26
    Water (g) 30.8 5.0 12.0 0.1 0.1 641.9 41.5 262.8 247.6 3.5 1,245 104
    Zinc (mg) 6.6 0.3 0.1 0.0 0.1 2.8 3.5 0.5 7.1 0.8 22 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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