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Nutritional Facts: Pan Roasted Cherry Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
extra virgin olive oil
4 cups (596g)
cherry tomatoes
1 (3g)
garlic cloves
1 teaspoon (0g)
dried Italian seasoning
1/4 teaspoon (2g)
salt
1 pinch (0g)
sugar
1 pinch (0g)
red pepper flakes
2 (30g)
green onions
2 teaspoons (11g)
balsamic vinegar
Total 1 serving
Alanine (g) 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Ash (g) 0.0 3.0 0.0 n/a 1.5 0.0 0.0 0.2 0.0 5 1
Aspartic acid (g) 0.0 0.8 0.0 n/a 0.0 n/a n/a 0.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.1 59.6 5.4 n/a 0.4 0.0 0.7 21.6 2.9 91 23
Calories 119.3 107.3 4.5 n/a 0.0 0.0 1.4 9.6 9.3 251 63
Calories (kj) 499.4 441.0 18.7 n/a 0.0 0.0 6.0 40.5 39.1 1,045 261
Carbohydrates (g) 0.0 23.2 1.0 n/a 0.0 0.0 0.3 2.2 1.8 28 7
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 7.2 0.1 n/a 0.0 0.0 0.1 0.8 n/a 8 2
Folate (mcg) 0.0 89.4 0.1 n/a 0.0 0.0 0.5 19.2 n/a 109 27
Folate, DFE (mcg) 0.0 89.4 0.1 n/a 0.0 0.0 0.5 19.2 n/a 109 27
Folate, food (mcg) 0.0 89.4 0.1 n/a 0.0 0.0 0.5 19.2 n/a 109 27
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 8.2 n/a n/a n/a 0.0 n/a n/a 0.8 9 2
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 7.5 n/a n/a n/a 0.0 n/a n/a 0.8 8 2
Glutamic acid (g) 0.0 2.6 0.0 n/a 0.0 n/a n/a 0.1 n/a 3 1
Glycine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Histidine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 1.6 0.1 n/a 0.0 0.0 0.0 0.4 0.1 2 1
Isoleucine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Lysine (g) 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Magnesium (mg) 0.0 65.6 0.8 n/a 0.0 0.0 0.7 6.0 1.3 74 19
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.7 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 9.8 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 10 3
Niacin (mg) 0.0 3.5 0.0 n/a 0.0 0.0 0.0 0.2 n/a 4 1
Pantothenic acid (mg) 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Phenylalanine (g) 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 143.0 4.6 n/a 0.0 0.0 1.3 11.1 2.0 162 41
Phytosterols (mg) 29.8 41.7 n/a n/a 0.0 n/a 0.4 n/a n/a 72 18
Polyunsaturated Fat (g) 1.4 0.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Potassium (mg) 0.1 1,412.5 12.0 n/a 0.1 0.0 9.1 82.8 11.9 1,529 382
Proline (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Protein (g) 0.0 5.2 0.2 n/a 0.0 0.0 0.1 0.5 0.1 6 2
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 1.9 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 1
Selenium (mcg) 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.2 n/a 1 0
Serine (g) 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Sodium (mg) 0.3 29.8 0.5 n/a 581.4 0.0 0.1 4.8 2.4 619 155
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.0 15.7 0.0 n/a 0.0 0.0 0.0 0.7 1.6 18 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.9 3.2 0.0 n/a 0.0 0.0 0.1 0.2 n/a 5 1
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 13.5 1.2 0.0 n/a 0.0 0.0 0.1 0.1 0.0 15 4
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Valine (g) 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 4,964.7 0.3 n/a 0.0 0.0 187.2 299.1 0.0 5,451 1,363
Vitamin A, RAE (mcg) 0.0 250.3 0.0 n/a 0.0 0.0 9.4 15.0 0.0 275 69
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 81.7 0.9 n/a 0.0 0.0 0.3 5.6 0.0 89 22
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 563.3 1.8 n/a 0.0 0.0 0.0 26.9 8.1 600 150
Zinc (mg) 0.0 1.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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