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Nutritional Facts: Scotcheroos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1 cup (341g)
Karo light corn syrup
1 cup (258g)
peanut butter
6 cups (168g)
Rice Krispies
1 cup (168g)
chocolate chips
1 cup (170g)
butterscotch chips
Total 1 serving
Alanine n/a n/a 2.3 0.6 0.3 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 7.0 0.7 0.4 n/a 8 0
Ash (g) 0.0 0.7 8.1 4.8 2.0 1.5 17 1
Aspartic acid n/a n/a 7.7 1.5 0.7 n/a 10 0
Caffeine (mg) 0.0 0.0 0.0 0.0 104.2 0.0 104 4
Calcium (mg) 2.0 44.3 110.9 11.8 53.8 57.8 281 12
Calories 774.0 965.0 1,517.0 650.2 806.4 916.3 5,629 235
Calories (kj) 3,236.0 4,030.6 6,352.0 2,719.9 3,373.4 3,831.8 23,544 981
Carbohydrates (g) 200.0 261.9 50.5 143.2 107.4 114.1 877 37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 1.2 0.3 1.2 0.0 3 0
Cystine n/a n/a 0.6 0.2 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 15.5 1.3 9.9 0.0 27 1
Folate (mcg) 0.0 0.0 190.9 905.5 21.8 1.7 1,120 47
Folate, DFE (mcg) 0.0 0.0 190.9 1,533.8 21.8 1.7 1,748 73
Folate, food (mcg) 0.0 0.0 190.9 6.7 21.8 1.7 221 9
Folic acid (mcg) 0.0 0.0 0.0 898.8 0.0 0.0 899 37
Fructose (g) 0.0 n/a 0.0 0.9 n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 1.4 1.0 n/a n/a 2 0
Glutamic acid n/a n/a 12.9 2.0 1.1 n/a 16 1
Glycine n/a n/a 3.6 0.5 0.3 n/a 4 0
Histidine n/a n/a 1.4 0.2 0.1 n/a 2 0
Iron (mg) 0.1 0.0 4.8 57.8 5.3 0.1 68 3
Isoleucine n/a n/a 1.6 0.5 0.3 n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a 3.9 0.9 0.4 n/a 5 0
Lysine n/a n/a 1.7 0.3 0.4 n/a 2 0
Magnesium (mg) 0.0 3.4 397.3 43.7 193.2 8.5 646 27
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 3.8 2.3 1.3 0.0 7 0
Methionine n/a n/a 0.7 0.2 0.1 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 62.5 0.5 16.7 3.9 84 3
Niacin (mg) 0.0 0.0 34.6 35.8 0.7 0.1 71 3
Pantothenic acid (mg) 0.0 0.0 2.7 1.0 0.2 0.3 4 0
Phenylalanine n/a n/a 3.0 0.6 0.3 n/a 4 0
Phosphorus (mg) 0.0 0.0 923.6 211.7 221.8 52.7 1,410 59
Phytosterols n/a n/a 263.2 n/a n/a n/a 263 11
Polyunsaturated Fat (g) 0.0 0.0 36.5 0.5 1.6 1.8 40 2
Potassium (mg) 4.0 3.4 1,674.4 147.8 613.2 108.8 2,552 106
Proline n/a n/a 3.6 0.6 0.3 n/a 4 0
Protein (g) 0.0 0.0 64.7 11.5 7.1 3.7 87 4
Retinol (mcg) 0.0 0.0 0.0 1,927.0 0.0 0.0 1,927 80
Riboflavin (mg) 0.0 0.0 0.3 3.7 0.2 0.1 4 0
Saturated Fat (g) 0.0 0.0 27.1 0.4 29.8 41.0 98 4
Selenium (mcg) 1.2 2.4 14.4 30.4 7.1 2.2 58 2
Serine n/a n/a 3.8 0.6 0.3 n/a 5 0
Sodium (mg) 2.0 211.4 1,184.2 942.5 18.5 151.3 2,510 105
Starch n/a n/a 12.4 121.1 n/a n/a 133 6
Sucrose (g) 199.6 0.0 22.4 14.0 n/a n/a 236 10
Sugar (g) 199.6 91.3 23.8 15.9 91.6 114.1 536 22
Theobromine (mg) 0.0 0.0 0.0 0.0 816.5 0.0 816 34
Thiamin (mg) 0.0 0.2 0.2 3.1 0.1 0.0 4 0
Threonine n/a n/a 1.3 0.4 0.3 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 23.2 0.2 0.4 1.2 25 1
Tocopherol, beta n/a n/a 0.6 0.0 n/a 0.0 1 0
Tocopherol, delta n/a n/a 1.5 0.0 n/a n/a 2 0
Tocopherol, gamma n/a n/a 24.0 0.0 n/a 0.1 24 1
Total Fat (g) 0.0 0.7 130.0 1.6 50.4 49.4 232 10
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan n/a n/a 0.6 0.2 0.1 n/a 1 0
Tyrosine n/a n/a 2.1 0.3 0.3 n/a 3 0
Valine n/a n/a 2.0 0.7 0.4 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 6,417.6 0.0 1.7 6,419 267
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,927.0 0.0 0.0 1,927 80
Vitamin B-12 (mcg) 0.0 0.0 0.0 15.9 0.0 0.2 16 1
Vitamin B-6 (mg) 0.0 0.0 1.4 5.0 0.1 0.0 7 0
Vitamin C (mg) 0.0 0.0 0.0 79.0 0.0 0.2 79 3
Vitamin D (IU) 0.0 0.0 0.0 208.3 0.0 0.0 208 9
Water (g) 0.0 77.8 4.7 6.9 1.2 1.3 92 4
Zinc (mg) 0.0 1.5 7.5 2.1 2.7 0.2 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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