Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 tablespoons (27g) vegetable oil |
2 tablespoons (12g) fresh ginger |
1 tablespoon (8g) garlic |
1 tablespoon (10g) shallots |
2 tablespoons (36g) fish sauce |
1 tablespoon (18g) soy sauce |
1 tablespoon (13g) sugar |
1 1/4 lbs (568g) salmon fillets |
1/4 cup (72g) fish sauce |
3 tablespoons (45g) lime juice |
2 tablespoons (29g) water |
2 tablespoons (25g) sugar |
1/4 teaspoon (0g) chili-garlic sauce |
1 tablespoon (6g) green onions |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 7.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 8 | 3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 7.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 7 | 2 |
Ash (g) | 0.0 | 0.1 | 0.1 | 0.1 | 7.3 | 3.2 | 0.0 | 8.6 | 14.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 34 | 11 |
Aspartic acid (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 14.6 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 15 | 5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 0.0 | 1.9 | 15.1 | 3.7 | 15.5 | 3.6 | 0.1 | 39.8 | 31.0 | 6.4 | 0.9 | 0.3 | n/a | 4.3 | 123 | 41 |
Calories | 240.4 | 9.6 | 12.5 | 7.2 | 12.6 | 10.8 | 48.8 | 721.9 | 25.2 | 11.3 | 0.0 | 97.5 | n/a | 1.9 | 1,200 | 400 |
Calories (kj) | 1,006.1 | 40.0 | 52.1 | 30.2 | 52.6 | 45.2 | 203.9 | 3,024.1 | 105.1 | 47.2 | 0.0 | 407.7 | n/a | 8.1 | 5,022 | 1,674 |
Carbohydrates (g) | 0.0 | 2.1 | 2.8 | 1.7 | 1.3 | 1.0 | 12.6 | 0.0 | 2.6 | 3.8 | 0.0 | 25.2 | n/a | 0.4 | 54 | 18 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 261.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 261 | 87 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Folate (mcg) | 0.0 | 1.3 | 0.3 | 3.4 | 18.4 | 3.2 | 0.0 | 22.7 | 36.7 | 4.5 | 0.0 | 0.0 | n/a | 3.8 | 94 | 31 |
Folate, DFE (mcg) | 0.0 | 1.3 | 0.3 | 3.4 | 18.4 | 3.2 | 0.0 | 22.7 | 36.7 | 4.5 | 0.0 | 0.0 | n/a | 3.8 | 94 | 31 |
Folate, food (mcg) | 0.0 | 1.3 | 0.3 | 3.4 | 18.4 | 3.2 | 0.0 | 22.7 | 36.7 | 4.5 | 0.0 | 0.0 | n/a | 3.8 | 94 | 31 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.4 | n/a | 16.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 17 | 6 |
Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 7.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 7 | 2 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 1 |
Iron (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.4 | 0.0 | 2.2 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 4 | 1 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 5.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 6 | 2 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 8.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 9 | 3 |
Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 10.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 10 | 3 |
Magnesium (mg) | 0.0 | 5.2 | 2.1 | 2.1 | 63.0 | 7.2 | 0.0 | 153.5 | 126.0 | 3.6 | 0.3 | 0.0 | n/a | 1.2 | 364 | 121 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 1 |
Monounsaturated Fat (g) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 15 | 5 |
Niacin (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 0.7 | 0.0 | 45.4 | 1.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 49 | 16 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.9 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 6 | 2 |
Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 4.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 2 |
Phosphorus (mg) | 0.0 | 4.1 | 12.8 | 6.0 | 2.5 | 23.4 | 0.0 | 1,483.6 | 5.0 | 6.4 | 0.0 | 0.0 | n/a | 2.2 | 1,546 | 515 |
Phytosterols (mg) | 263.3 | 1.8 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 266 | 89 |
Polyunsaturated Fat (g) | 14.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 20 | 7 |
Potassium (mg) | 0.0 | 49.8 | 33.5 | 33.4 | 103.7 | 38.2 | 0.3 | 2,080.5 | 207.4 | 53.1 | 0.3 | 0.5 | n/a | 16.6 | 2,617 | 872 |
Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 4.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 2 |
Protein (g) | 0.0 | 0.2 | 0.5 | 0.3 | 1.8 | 1.9 | 0.0 | 116.5 | 3.6 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 125 | 42 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 199.0 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 203 | 68 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Saturated Fat (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8 | 3 |
Selenium (mcg) | 0.0 | 0.1 | 1.2 | 0.1 | 3.3 | 0.1 | 0.1 | 178.5 | 6.6 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 190 | 63 |
Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 5.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 2 |
Sodium (mg) | 0.0 | 1.6 | 1.4 | 1.2 | 2,826.4 | 1,005.5 | 0.1 | 426.3 | 5,652.7 | 0.9 | 0.9 | 0.3 | n/a | 1.0 | 9,918 | 3,306 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 12.6 | n/a | n/a | 0.2 | n/a | 25.1 | n/a | n/a | 38 | 13 |
Sugar (g) | 0.0 | 0.2 | 0.1 | n/a | 1.3 | 0.3 | 12.6 | 0.0 | 2.6 | 0.8 | 0.0 | 25.1 | n/a | 0.1 | 43 | 14 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 6.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 6 | 2 |
Tocopherol, alpha (mg) | 3.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 6 | 2 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 27.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 52 | 17 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 4.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 4 | 1 |
Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 6.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 6 | 2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.8 | 119.0 | 4.3 | 0.0 | 0.0 | 665.1 | 8.6 | 22.7 | 0.0 | 0.0 | n/a | 59.8 | 880 | 293 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 6.0 | 1.4 | 0.0 | 0.0 | 199.0 | 2.9 | 0.9 | 0.0 | 0.0 | n/a | 3.0 | 213 | 71 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 23.6 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 24 | 8 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3.5 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
Vitamin C (mg) | 0.0 | 0.6 | 2.6 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 13.6 | 0.0 | 0.0 | n/a | 1.1 | 19 | 6 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,472.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2,473 | 824 |
Water (g) | 0.0 | 9.5 | 4.9 | 8.0 | 25.6 | 11.9 | 0.0 | 429.3 | 51.2 | 41.2 | 29.0 | 0.0 | n/a | 5.4 | 616 | 205 |
Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.