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Nutritional Facts: White Wine Cheese Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (85g)
cheddar cheese
2 ounces (57g)
blue cheese
4 ounces (114g)
cream cheese
1/4 cup (57g)
butter
1 (0g)
roasted red peppers
1 (3g)
garlic cloves
2 tablespoons (29g)
white wine
2 drops (1g)
hot sauce
Total 1 serving
Alanine (g) 0.6 0.4 0.2 0.0 n/a 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 3.0 n/a 3 0
Arginine (g) 0.8 0.4 0.3 0.0 n/a 0.0 n/a 0.0 2 0
Ash (g) 3.3 2.9 1.5 1.2 n/a 0.0 0.1 0.1 9 1
Aspartic acid (g) 1.4 0.8 0.6 0.0 n/a 0.0 n/a 0.0 3 0
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 614.3 299.9 111.3 13.6 n/a 5.4 2.6 0.1 1,047 87
Calories 343.4 200.5 388.5 406.9 n/a 4.5 23.6 0.1 1,367 114
Calories (kj) 1,434.8 838.9 1,625.6 1,701.9 n/a 18.7 98.6 0.4 5,719 477
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.1 1.3 4.6 0.0 n/a 1.0 0.7 0.0 9 1
Cholesterol (mg) 89.5 42.6 125.0 122.0 n/a 0.0 0.0 0.0 379 32
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Folate (mcg) 15.3 20.4 12.5 1.7 n/a 0.1 0.3 0.0 50 4
Folate, DFE (mcg) 15.3 20.4 12.5 1.7 n/a 0.1 0.3 0.0 50 4
Folate, food (mcg) 15.3 20.4 12.5 1.7 n/a 0.1 0.3 0.0 50 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 5.2 2.9 1.5 0.1 n/a 0.0 n/a 0.0 10 1
Glycine (g) 0.4 0.2 0.2 0.0 n/a 0.0 n/a 0.0 1 0
Histidine (g) 0.7 0.4 0.2 0.0 n/a 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.6 0.2 0.4 0.0 n/a 0.1 0.1 0.0 1 0
Isoleucine (g) 1.3 0.6 0.4 0.0 n/a 0.0 n/a 0.0 2 0
Lactose (g) 0.2 n/a 3.6 n/a n/a n/a n/a n/a 4 0
Leucine (g) 2.0 1.1 0.7 0.0 n/a 0.0 n/a 0.0 4 0
Lysine (g) 1.8 1.1 0.6 0.0 n/a 0.0 n/a 0.0 4 0
Magnesium (mg) 23.9 13.1 10.2 1.1 n/a 0.8 2.9 0.0 52 4
Maltose (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Methionine (g) 0.6 0.3 0.2 0.0 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 8.0 4.4 9.8 11.9 n/a 0.0 0.0 0.0 34 3
Niacin (mg) 0.1 0.6 0.2 0.0 n/a 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.4 1.0 0.6 0.1 n/a 0.0 0.0 0.0 2 0
Phenylalanine (g) 1.1 0.6 0.3 0.0 n/a 0.0 n/a 0.0 2 0
Phosphorus (mg) 436.2 219.8 120.4 13.6 n/a 4.6 5.2 0.1 800 67
Polyunsaturated Fat (g) 0.8 0.5 1.6 1.7 n/a 0.0 0.0 0.0 5 0
Potassium (mg) 83.5 145.4 156.8 13.6 n/a 12.0 20.5 1.1 433 36
Proline (g) 2.4 1.2 0.8 0.0 n/a 0.0 n/a 0.0 4 0
Protein (g) 21.2 12.2 6.7 0.5 n/a 0.2 0.0 0.0 41 3
Retinol (mcg) 219.8 109.1 407.8 380.8 n/a 0.0 0.0 0.0 1,117 93
Riboflavin (mg) 0.3 0.2 0.1 0.0 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 18.0 10.6 21.9 29.2 n/a 0.0 0.0 0.0 80 7
Selenium (mcg) 11.8 8.2 2.7 0.6 n/a 0.4 0.0 0.0 24 2
Serine (g) 1.2 0.6 0.4 0.0 n/a 0.0 n/a 0.0 2 0
Sodium (mg) 529.1 792.4 364.7 405.2 n/a 0.5 1.4 20.7 2,114 176
Starch n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.4 0.3 3.6 0.0 n/a 0.0 0.3 0.0 5 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.8 0.4 0.3 0.0 n/a 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.1 0.3 1.3 n/a 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 28.2 16.3 38.9 46.0 n/a 0.0 0.0 0.0 130 11
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 1.9 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.3 0.2 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 1.0 0.7 0.3 0.0 n/a 0.0 n/a 0.0 2 0
Valine (g) 1.4 0.9 0.4 0.0 n/a 0.0 n/a 0.0 3 0
Vitamin A, IU (IU) 853.7 433.4 1,525.6 1,418.2 n/a 0.3 0.0 1.3 4,232 353
Vitamin A, RAE (mcg) 225.8 112.5 415.8 388.2 n/a 0.0 0.0 0.1 1,142 95
Vitamin B-12 (mcg) 0.7 0.7 0.3 0.1 n/a 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.9 0.0 0.6 2 0
Vitamin D (IU) 20.4 11.9 28.4 34.1 n/a 0.0 0.0 n/a 95 8
Water (g) 31.3 24.1 61.8 9.0 n/a 1.8 25.0 0.7 154 13
Zinc (mg) 2.6 1.5 0.6 0.1 n/a 0.0 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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