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Nutritional Facts: Thai BBQ Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (910g)
boneless skinless chicken thighs
2 (134g)
limes
4 (12g)
garlic cloves
1 cup (288g)
soy sauce
2 (30g)
green onions
1/2 cup (129g)
peanut butter
2 tablespoons (28g)
hot sauce
Total 1 serving
Alanine (g) 9.8 n/a 0.0 1.5 0.0 1.2 0.0 13 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 10.8 n/a 0.1 1.2 0.0 3.5 0.0 16 4
Ash (g) 8.7 0.4 0.2 51.3 0.2 4.1 2.1 67 17
Aspartic acid (g) 15.9 n/a 0.1 2.5 0.1 3.9 0.0 22 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 91.0 44.2 21.7 57.6 21.6 55.5 2.3 294 73
Calories 1,083.1 40.2 17.9 172.8 9.6 758.5 3.1 2,085 521
Calories (kj) 4,532.8 168.8 74.8 722.9 40.5 3,176.0 13.0 8,729 2,182
Carbohydrates (g) 0.0 14.1 4.0 16.0 2.2 25.2 0.5 62 16
Cholesterol (mg) 755.5 0.0 0.0 0.0 0.0 0.0 0.0 755 189
Copper (mg) 0.6 0.1 0.0 0.4 0.0 0.6 0.0 2 0
Cystine (g) 2.3 n/a 0.0 0.3 n/a 0.3 0.0 3 1
Dietary Fiber (g) 0.0 3.8 0.3 2.3 0.8 7.7 0.1 15 4
Folate (mcg) 91.0 10.7 0.4 51.8 19.2 95.5 1.7 270 68
Folate, DFE (mcg) 91.0 10.7 0.4 51.8 19.2 95.5 1.7 270 68
Folate, food (mcg) 91.0 10.7 0.4 51.8 19.2 95.5 1.7 270 68
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.7 n/a 1 0
Glutamic acid (g) 26.8 n/a 0.1 6.9 0.1 6.5 0.0 40 10
Glycine (g) 8.8 n/a 0.0 1.3 0.0 1.8 0.0 12 3
Histidine (g) 5.6 n/a 0.0 0.6 0.0 0.7 0.0 7 2
Iron (mg) 9.5 0.8 0.2 6.9 0.4 2.4 0.1 20 5
Isoleucine (g) 9.4 n/a 0.0 1.4 0.0 0.8 0.0 12 3
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 13.4 n/a 0.0 2.1 0.0 2.0 0.0 18 4
Lysine (g) 15.2 0.0 0.0 2.1 0.0 0.9 0.0 18 5
Magnesium (mg) 218.4 8.0 3.0 115.2 6.0 198.7 1.4 551 138
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.2 1.4 0.0 1.9 0.0 4 1
Methionine (g) 5.0 0.0 0.0 0.5 0.0 0.3 0.0 6 1
Monounsaturated Fat (g) 11.0 0.0 0.0 0.0 0.0 31.2 0.0 42 11
Niacin (mg) 57.6 0.3 0.1 11.4 0.2 17.3 0.1 87 22
Pantothenic acid (mg) 11.2 0.3 0.1 1.1 0.0 1.4 0.0 14 4
Phenylalanine (g) 7.1 n/a 0.0 1.5 0.0 1.5 0.0 10 3
Phosphorus (mg) 1,529.1 24.1 18.4 374.4 11.1 461.8 3.1 2,422 606
Phytosterols n/a n/a n/a n/a n/a 131.6 n/a 132 33
Polyunsaturated Fat (g) 8.8 0.1 0.0 0.1 0.0 18.3 0.1 27 7
Potassium (mg) 2,102.6 136.7 48.1 610.6 82.8 837.2 40.6 3,859 965
Proline (g) 7.4 n/a 0.0 2.3 0.0 1.8 0.0 12 3
Protein (g) 178.9 0.9 0.8 30.3 0.5 32.4 0.1 244 61
Retinol (mcg) 182.0 0.0 0.0 0.0 0.0 0.0 0.0 182 46
Riboflavin (mg) 1.7 0.0 0.0 0.4 0.0 0.1 0.0 2 1
Saturated Fat (g) 9.1 0.0 0.0 0.0 0.0 13.6 0.0 23 6
Selenium (mcg) 122.9 0.5 1.7 2.3 0.2 7.2 0.0 135 34
Serine (g) 6.2 n/a 0.0 1.4 0.0 1.9 0.0 9 2
Sodium (mg) 782.8 2.7 2.0 16,087.7 4.8 592.1 745.3 18,217 4,554
Starch n/a n/a n/a n/a n/a 6.2 n/a 6 2
Sucrose n/a n/a n/a n/a n/a 11.2 n/a 11 3
Sugar (g) 0.0 2.3 0.1 4.9 0.7 11.9 0.4 20 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.2 0.0 0.1 0.0 1 0
Threonine (g) 7.6 n/a 0.0 1.2 0.0 0.7 0.0 9 2
Tocopherol, alpha (mg) 2.8 0.3 0.0 0.0 0.2 11.6 0.0 15 4
Tocopherol, beta n/a n/a n/a n/a n/a 0.3 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.8 n/a 1 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a 12.0 n/a 13 3
Total Fat (g) 35.6 0.3 0.1 0.3 0.1 65.0 0.1 101 25
TransFatty acids (g) 1.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 2.1 0.0 0.0 0.5 0.0 0.3 0.0 3 1
Tyrosine (g) 6.0 n/a 0.0 1.0 0.0 1.1 0.0 8 2
Valine (g) 8.9 n/a 0.0 1.5 0.0 1.0 0.0 11 3
Vitamin A, IU (IU) 591.6 67.0 1.1 0.0 299.1 0.0 45.7 1,004 251
Vitamin A, RAE (mcg) 182.0 2.7 0.0 0.0 15.0 0.0 2.3 202 50
Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 3.0 0.1 0.1 0.6 0.0 0.7 0.0 5 1
Vitamin C (mg) 0.0 39.0 3.7 0.0 5.6 0.0 21.1 69 17
Vitamin D (IU) 45.5 0.0 0.0 0.0 0.0 0.0 n/a 46 11
Water (g) 690.0 118.3 7.0 190.1 26.9 2.3 25.4 1,060 265
Zinc (mg) 17.4 0.1 0.1 1.2 0.1 3.8 0.0 23 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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