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Nutritional Facts: Gluten Free Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (61g)
sorghum flour
1/2 cup (0g)
tapioca flour
1/2 cup (79g)
rice flour
1 cup (80g)
cocoa
1/2 teaspoon (2g)
baking soda
2 1/2 teaspoons (12g)
baking powder
1 1/2 teaspoons (0g)
xanthan gum
3/4 cup (170g)
salted butter
3/4 cup (165g)
brown sugar
1 cup (200g)
granulated sugar
3 large (150g)
eggs
2 (31g)
egg yolks
2 teaspoons (8g)
vanilla
1 1/2 cups (368g)
buttermilk
Total 1 serving
Alanine (g) 0.4 n/a 0.3 n/a n/a n/a n/a 0.0 n/a n/a 1.1 0.3 n/a 0.4 3 0
Alcohol n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.9 0.0 3 0
Arginine (g) 0.2 n/a 0.4 n/a n/a n/a n/a 0.1 n/a n/a 1.2 0.3 n/a 0.5 3 0
Ash (g) 0.8 n/a 0.5 n/a 0.8 8.3 n/a 3.6 0.7 0.0 1.6 0.5 0.0 3.3 20 2
Aspartic acid (g) 0.3 n/a 0.4 n/a n/a n/a n/a 0.1 n/a n/a 2.0 0.5 n/a 1.0 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a 7 1
Caffeine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.3 n/a 7.9 0.0 0.0 846.9 n/a 40.9 137.0 2.0 84.0 39.5 0.9 426.3 1,593 133
Calories 218.4 n/a 289.1 320.0 0.0 5.9 n/a 1,220.7 627.0 774.0 214.5 98.5 24.2 147.0 3,939 328
Calories (kj) 913.6 n/a 1,209.5 1,339.2 0.0 24.5 n/a 5,105.8 2,623.5 3,236.0 898.5 411.9 101.2 621.1 16,485 1,374
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 46.9 n/a 63.3 48.0 0.0 2.8 n/a 0.1 161.8 200.0 1.1 1.1 1.1 17.6 544 45
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 n/a 366.0 0.0 0.0 558.0 332.0 0.0 14.7 1,271 106
Copper (mg) 0.1 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.4 0.1 n/a 0.1 1 0
Dietary Fiber (g) 4.0 n/a 1.9 16.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22 2
Folate (mcg) 15.1 n/a 3.2 n/a 0.0 0.0 n/a 5.1 1.7 0.0 70.5 44.7 0.0 18.4 159 13
Folate, DFE (mcg) 15.1 n/a 3.2 n/a 0.0 0.0 n/a 5.1 1.7 0.0 70.5 44.7 0.0 18.4 159 13
Folate, food (mcg) 15.1 n/a 3.2 n/a 0.0 0.0 n/a 5.1 1.7 0.0 70.5 44.7 0.0 18.4 159 13
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 1.8 0.0 0.0 0.0 n/a n/a 2 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.9 n/a n/a n/a n/a n/a n/a n/a 2.2 0.0 0.6 0.1 n/a n/a 4 0
Glutamic acid (g) 1.0 n/a 0.9 n/a n/a n/a n/a 0.3 n/a n/a 2.5 0.6 n/a 2.4 8 1
Glycine (g) 0.2 n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0.6 0.1 n/a 0.3 1 0
Histidine (g) 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.5 0.1 n/a 0.3 1 0
Iron (mg) 1.8 n/a 0.3 28.8 0.0 1.3 n/a 0.0 1.2 0.1 2.6 0.8 0.0 0.2 37 3
Isoleucine (g) 0.2 n/a 0.2 n/a n/a n/a n/a 0.1 n/a n/a 1.0 0.3 n/a 0.7 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.6 n/a 0.4 n/a n/a n/a n/a 0.1 n/a n/a 1.6 0.4 n/a 1.2 4 0
Lysine (g) 0.1 n/a 0.2 n/a n/a n/a n/a 0.1 n/a n/a 1.4 0.4 n/a 1.0 3 0
Magnesium (mg) 72.6 n/a 27.7 n/a 0.0 4.5 n/a 3.4 14.9 0.0 18.0 1.5 1.0 40.4 184 15
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.8 n/a 0.9 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.6 0.1 n/a 0.3 1 0
Monounsaturated Fat (g) 0.5 n/a 0.3 n/a 0.0 0.0 n/a 35.8 0.0 0.0 5.5 3.6 0.0 0.9 47 4
Niacin (mg) 3.1 n/a 2.0 n/a 0.0 0.0 n/a 0.1 0.2 0.0 0.1 0.0 0.0 0.2 6 0
Pantothenic acid (mg) 0.6 n/a 0.6 n/a 0.0 0.0 n/a 0.2 0.2 0.0 2.3 0.9 0.0 1.0 6 0
Phenylalanine (g) 0.2 n/a 0.3 n/a n/a n/a n/a 0.1 n/a n/a 1.0 0.2 n/a 0.6 2 0
Phosphorus (mg) 174.2 n/a 77.4 n/a 0.0 1,140.6 n/a 40.9 6.6 0.0 297.0 119.3 0.5 327.1 2,184 182
Polyunsaturated Fat (g) 0.8 n/a 0.3 n/a 0.0 0.0 n/a 5.2 0.0 0.0 2.9 1.3 0.0 0.1 11 1
Potassium (mg) 188.2 n/a 60.0 n/a 0.0 0.6 n/a 40.9 219.5 4.0 207.0 33.4 12.4 554.9 1,321 110
Proline (g) 0.4 n/a 0.2 n/a n/a n/a n/a 0.1 n/a n/a 0.8 0.2 n/a 1.2 3 0
Protein (g) 4.8 n/a 4.7 16.0 0.0 0.0 n/a 1.4 0.2 0.0 18.8 4.9 0.0 12.2 63 5
Retinol n/a n/a 0.0 n/a 0.0 0.0 n/a 1,142.4 0.0 0.0 240.0 113.5 0.0 47.8 1,544 129
Riboflavin (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.7 0.2 0.0 0.6 2 0
Saturated Fat (g) 0.3 n/a 0.3 0.0 0.0 0.0 n/a 87.5 0.0 0.0 4.7 2.9 0.0 2.0 98 8
Selenium (mcg) 7.4 n/a 11.9 n/a 0.0 0.0 n/a 1.7 2.0 1.2 46.1 17.1 0.0 7.4 95 8
Serine (g) 0.2 n/a 0.2 n/a n/a n/a n/a 0.1 n/a n/a 1.5 0.4 n/a 0.6 3 0
Sodium (mg) 2.4 n/a 0.0 0.0 629.3 907.7 n/a 1,215.6 46.2 2.0 213.0 14.7 0.8 385.9 3,417 285
Starch (g) 43.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 43 4
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 156.0 199.6 0.0 0.0 n/a n/a 356 30
Sugar (g) 1.1 n/a 0.1 0.0 0.0 0.0 n/a 0.1 160.1 199.6 0.6 0.2 1.1 17.6 380 32
Theobromine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.1 1 0
Threonine (g) 0.2 n/a 0.2 n/a n/a n/a n/a 0.1 n/a n/a 0.8 0.2 n/a 0.6 2 0
Tocopherol, alpha (mg) 0.3 n/a 0.1 n/a 0.0 0.0 n/a 3.9 0.0 0.0 1.6 0.8 0.0 0.2 7 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0.1 0 0
Tocopherol, gamma (mg) 1.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.8 0.4 n/a 0.1 2 0
Total Fat (g) 2.0 n/a 1.1 8.0 0.0 0.0 n/a 138.1 0.0 0.0 14.3 8.1 0.0 3.2 175 15
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 5.1 n/a n/a 0.0 n/a n/a n/a 5 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 5.6 n/a n/a 0.1 n/a n/a n/a 6 0
Tryptophan (g) 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.3 0.1 n/a 0.1 1 0
Tyrosine (g) 0.1 n/a 0.2 n/a n/a n/a n/a 0.1 n/a n/a 0.7 0.2 n/a 0.5 2 0
Valine (g) 0.2 n/a 0.3 n/a n/a n/a n/a 0.1 n/a n/a 1.3 0.3 n/a 0.9 3 0
Vitamin A, IU n/a n/a 0.0 0.0 0.0 0.0 n/a 4,254.5 0.0 0.0 810.0 441.3 0.0 172.7 5,679 473
Vitamin A, RAE n/a n/a 0.0 n/a 0.0 0.0 n/a 1,164.5 0.0 0.0 240.0 116.6 0.0 51.5 1,573 131
Vitamin B-12 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.3 0.0 0.0 1.3 0.6 0.0 0.8 3 0
Vitamin B-6 (mg) 0.2 n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.3 0.1 0.0 0.1 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.7 4 0
Vitamin D n/a n/a 0.0 n/a 0.0 0.0 n/a 102.2 0.0 0.0 123.0 66.7 0.0 3.7 296 25
Water (g) 6.1 n/a 9.4 n/a 0.0 0.5 n/a 27.0 2.2 0.0 114.2 16.0 4.4 331.2 511 43
Zinc (mg) 0.9 n/a 0.6 n/a 0.0 0.0 n/a 0.2 0.0 0.0 1.9 0.7 0.0 1.5 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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