Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (584g) salt |
2 tablespoons (25g) sugar |
2 tablespoons (19g) garlic powder |
1 tablespoon (6g) curry |
1 tablespoon (8g) chili powder |
1 teaspoon (2g) cayenne pepper |
2 tablespoons (14g) onion powder |
1 teaspoon (2g) allspice |
6 tablespoons (41g) paprika |
1 tablespoon (0g) celery salt |
1 teaspoon (2g) dry mustard |
2 tablespoons (14g) black pepper |
1 teaspoon (2g) ginger |
1 teaspoon (2g) nutmeg |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Ash (g) | 582.8 | 0.0 | 0.7 | 0.3 | 0.9 | 0.1 | 0.6 | 0.1 | 3.2 | n/a | 0.1 | 0.6 | 0.1 | 0.1 | 590 | 0 |
Aspartic acid (g) | 0.0 | n/a | 0.4 | n/a | 0.1 | n/a | 0.1 | n/a | 1.2 | n/a | 0.0 | 0.2 | 0.0 | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 140.2 | 0.3 | 15.3 | 28.5 | 26.4 | 2.7 | 53.0 | 13.3 | 93.4 | n/a | 5.3 | 61.1 | 2.1 | 4.3 | 446 | 0 |
Calories | 0.0 | 97.5 | 64.2 | 19.4 | 22.6 | 5.7 | 47.1 | 5.3 | 115.1 | n/a | 10.2 | 34.6 | 6.0 | 12.3 | 440 | 0 |
Calories (kj) | 0.0 | 407.7 | 268.9 | 81.2 | 94.3 | 24.0 | 197.2 | 22.1 | 481.8 | n/a | 42.5 | 144.9 | 25.3 | 51.5 | 1,841 | 0 |
Carbohydrates (g) | 0.0 | 25.2 | 14.1 | 3.5 | 4.0 | 1.0 | 10.9 | 1.4 | 22.0 | n/a | 0.6 | 8.8 | 1.3 | 1.2 | 94 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 2.0 | 2.8 | 0.5 | 2.1 | 0.4 | 14.2 | n/a | 0.2 | 3.5 | 0.3 | 0.5 | 28 | 0 |
Folate (mcg) | 0.0 | 0.0 | 9.1 | 9.2 | 2.2 | 1.9 | 8.8 | 0.7 | 20.0 | n/a | 3.2 | 2.3 | 0.2 | 1.8 | 60 | 0 |
Folate, DFE (mcg) | 0.0 | 0.0 | 9.1 | 9.2 | 2.2 | 1.9 | 8.8 | 0.7 | 20.0 | n/a | 3.2 | 2.3 | 0.2 | 1.8 | 60 | 0 |
Folate, food (mcg) | 0.0 | 0.0 | 9.1 | 9.2 | 2.2 | 1.9 | 8.8 | 0.7 | 20.0 | n/a | 3.2 | 2.3 | 0.2 | 1.8 | 60 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.2 | n/a | 2.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.1 | n/a | 1.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
Glutamic acid (g) | 0.0 | n/a | 0.7 | n/a | 0.1 | n/a | 0.3 | n/a | 0.9 | n/a | 0.1 | 0.2 | 0.0 | n/a | 2 | 0 |
Glycine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Histidine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Iron (mg) | 1.9 | 0.0 | 1.1 | 1.8 | 1.4 | 0.1 | 0.5 | 0.1 | 8.6 | n/a | 0.2 | 1.3 | 0.4 | 0.1 | 18 | 0 |
Isoleucine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Lysine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Magnesium (mg) | 5.8 | 0.0 | 14.9 | 15.2 | 11.9 | 2.7 | 15.6 | 2.7 | 72.6 | n/a | 7.4 | 23.6 | 3.9 | 4.3 | 181 | 0 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.6 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 0.2 | 0.1 | 0.6 | n/a | 0.0 | 1.8 | 0.6 | 0.1 | 5 | 0 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.5 | 0.1 | 0.0 | 0.1 | 2 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.9 | 0.2 | 0.0 | 0.1 | 4.1 | n/a | 0.1 | 0.2 | 0.2 | 0.0 | 6 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | 1.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 2 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 80.3 | 20.8 | 24.0 | 5.3 | 44.4 | 2.3 | 128.1 | n/a | 16.6 | 21.8 | 3.0 | 5.0 | 352 | 0 |
Phytosterols (mg) | 0.0 | n/a | 1.6 | 4.3 | 6.6 | 1.5 | 12.0 | 1.2 | 71.4 | n/a | 2.4 | 12.7 | 1.5 | 1.5 | 117 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.2 | 0.0 | 0.0 | 3.2 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 5 | 0 |
Potassium (mg) | 46.7 | 0.5 | 231.4 | 92.1 | 156.0 | 36.3 | 135.9 | 21.0 | 930.2 | n/a | 14.8 | 183.4 | 23.8 | 8.2 | 1,880 | 0 |
Proline (g) | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | 0.1 | n/a | 0.9 | n/a | 0.1 | 0.2 | 0.0 | n/a | 2 | 0 |
Protein (g) | 0.0 | 0.0 | 3.2 | 0.8 | 1.1 | 0.2 | 1.4 | 0.1 | 5.8 | n/a | 0.5 | 1.4 | 0.2 | 0.1 | 15 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.9 | n/a | 0.0 | 0.2 | 0.0 | 0.6 | 2 | 0 |
Selenium (mcg) | 0.6 | 0.2 | 4.6 | 1.0 | 1.6 | 0.2 | 2.0 | 0.1 | 2.6 | n/a | 4.2 | 0.7 | 1.0 | 0.0 | 19 | 0 |
Serine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
Sodium (mg) | 226,346.7 | 0.3 | 11.6 | 3.1 | 131.2 | 0.5 | 10.1 | 1.5 | 27.7 | n/a | 0.3 | 2.8 | 0.5 | 0.4 | 226,537 | 0 |
Sucrose | n/a | 25.1 | 0.4 | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | 27 | 0 |
Sugar (g) | 0.0 | 25.1 | 0.5 | 0.2 | 0.6 | 0.2 | 0.9 | n/a | 4.2 | n/a | 0.1 | 0.1 | 0.1 | 0.7 | 33 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.1 | 1.3 | 3.1 | 0.5 | 0.0 | n/a | 12.2 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 17 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | 1.3 | n/a | 0.4 | 0.9 | 0.1 | 0.0 | 3 | 0 |
Total Fat (g) | 0.0 | 0.0 | 0.1 | 0.8 | 1.1 | 0.3 | 0.1 | 0.2 | 5.3 | n/a | 0.7 | 0.4 | 0.1 | 0.9 | 10 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
Valine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 58.9 | 2,372.0 | 749.0 | 0.0 | 10.9 | 20,095.6 | n/a | 0.6 | 75.5 | 0.5 | 2.4 | 23,365 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 2.9 | 118.6 | 37.5 | 0.0 | 0.5 | 1,004.9 | n/a | 0.0 | 3.7 | 0.0 | 0.1 | 1,168 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.7 | 0.1 | 1.4 | 3.2 | 0.8 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 7 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 1.2 | 0.0 | 1.3 | 0.6 | 0.9 | 0.1 | 0.7 | 0.2 | 4.6 | n/a | 0.1 | 1.7 | 0.2 | 0.1 | 12 | 0 |
Zinc (mg) | 0.6 | 0.0 | 0.6 | 0.2 | 0.3 | 0.0 | 0.6 | 0.0 | 1.8 | n/a | 0.1 | 0.2 | 0.1 | 0.1 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.