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Nutritional Facts: Blanca's Rich and Creamy Vanilla Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (48g)
cornstarch
1/2 teaspoon (3g)
salt
5 cups (1,220g)
whole milk
14 ounces (397g)
sweetened condensed milk
3 large (51g)
egg yolks
2 tablespoons (28g)
unsalted butter
1 tablespoon (13g)
vanilla
1 to taste (0g)
cinnamon
1 to taste (1g)
raisins
Total 1 serving
Alanine (g) 0.0 0.0 1.2 1.1 0.4 0.0 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.5 n/a n/a 4 0
Arginine (g) 0.0 0.0 0.9 1.1 0.6 0.0 n/a n/a n/a 3 0
Ash (g) 0.0 3.0 8.2 7.3 0.9 0.0 0.0 n/a n/a 19 2
Aspartic acid (g) 0.0 0.0 2.8 2.4 0.8 0.0 n/a n/a n/a 6 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 1.0 0.7 1,378.6 1,127.3 65.8 6.8 1.4 n/a n/a 2,582 258
Calories 182.9 0.0 744.2 1,274.1 164.2 203.6 37.4 n/a n/a 2,607 261
Calories (kj) 765.1 0.0 3,111.0 5,326.8 686.5 851.7 156.7 n/a n/a 10,898 1,090
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 43.8 0.0 58.6 215.9 1.8 0.0 1.6 n/a n/a 322 32
Cholesterol (mg) 0.0 0.0 122.0 135.0 553.4 61.1 0.0 n/a n/a 871 87
Copper (mg) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 0.0 0.2 0.3 0.1 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Folate (mcg) 0.0 0.0 61.0 43.7 74.5 0.9 0.0 n/a n/a 180 18
Folate, DFE (mcg) 0.0 0.0 61.0 43.7 74.5 0.9 0.0 n/a n/a 180 18
Folate, food (mcg) 0.0 0.0 61.0 43.7 74.5 0.9 0.0 n/a n/a 180 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 0.0 7.7 6.6 1.0 0.1 n/a n/a n/a 15 2
Glycine (g) 0.0 0.0 0.9 0.7 0.2 0.0 n/a n/a n/a 2 0
Histidine (g) 0.0 0.0 0.9 0.8 0.2 0.0 n/a n/a n/a 2 0
Iron (mg) 0.2 0.0 0.4 0.8 1.4 0.0 0.0 n/a n/a 3 0
Isoleucine (g) 0.0 0.0 2.0 1.9 0.4 0.0 n/a n/a n/a 4 0
Lactose n/a n/a 61.6 n/a 0.0 n/a n/a n/a n/a 62 6
Leucine (g) 0.0 0.0 3.2 3.1 0.7 0.0 n/a n/a n/a 7 1
Lysine (g) 0.0 0.0 1.7 2.5 0.6 0.0 n/a n/a n/a 5 0
Magnesium (mg) 1.4 0.0 122.0 103.2 2.6 0.6 1.6 n/a n/a 231 23
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.0 0.0 0.9 0.8 0.2 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 9.9 9.6 6.0 6.0 0.0 n/a n/a 32 3
Niacin (mg) 0.0 0.0 1.1 0.8 0.0 0.0 0.1 n/a n/a 2 0
Pantothenic acid (mg) 0.0 0.0 4.6 3.0 1.5 0.0 0.0 n/a n/a 9 1
Phenylalanine (g) 0.0 0.0 1.8 1.5 0.3 0.0 n/a n/a n/a 4 0
Phosphorus (mg) 6.2 0.0 1,024.8 1,004.2 198.9 6.8 0.8 n/a n/a 2,242 224
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 2.4 1.3 2.1 0.9 0.0 n/a n/a 7 1
Potassium (mg) 1.4 0.2 1,610.4 1,472.6 55.6 6.8 19.2 n/a n/a 3,166 317
Proline (g) 0.0 0.0 4.1 3.0 0.3 0.0 n/a n/a n/a 7 1
Protein (g) 0.1 0.0 38.4 31.4 8.1 0.2 0.0 n/a n/a 78 8
Retinol (mcg) 0.0 0.0 549.0 289.8 189.2 190.6 0.0 n/a n/a 1,219 122
Riboflavin (mg) 0.0 0.0 2.1 1.7 0.3 0.0 0.0 n/a n/a 4 0
Saturated Fat (g) 0.0 0.0 22.8 21.8 4.9 14.6 0.0 n/a n/a 64 6
Selenium (mcg) 1.3 0.0 45.1 58.7 28.6 0.3 0.0 n/a n/a 134 13
Serine (g) 0.0 0.0 1.3 1.7 0.7 0.0 n/a n/a n/a 4 0
Sodium (mg) 4.3 1,162.7 524.6 504.1 24.5 3.1 1.2 n/a n/a 2,225 222
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 61.6 215.9 0.3 0.0 1.6 n/a n/a 279 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.6 0.4 0.1 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.0 0.0 1.7 1.4 0.4 0.0 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.9 0.6 1.3 0.7 0.0 n/a n/a 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.7 0.0 n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 39.7 34.5 13.5 23.0 0.0 n/a n/a 111 11
Tryptophan (g) 0.0 0.0 0.9 0.4 0.1 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.0 0.0 1.8 1.5 0.3 0.0 n/a n/a n/a 4 0
Valine (g) 0.0 0.0 2.3 2.1 0.5 0.0 n/a n/a n/a 5 0
Vitamin A, IU (IU) 0.0 0.0 1,976.4 1,059.8 735.4 709.7 0.0 n/a n/a 4,481 448
Vitamin A, RAE (mcg) 0.0 0.0 561.2 293.7 194.3 194.3 0.0 n/a n/a 1,243 124
Vitamin B-12 (mcg) 0.0 0.0 5.5 1.7 1.0 0.0 0.0 n/a n/a 8 1
Vitamin B-6 (mg) 0.0 0.0 0.4 0.2 0.2 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 10.3 0.0 0.0 0.0 n/a n/a 10 1
Vitamin D (IU) 0.0 0.0 622.2 23.8 111.2 17.0 0.0 n/a n/a 774 77
Water (g) 4.0 0.0 1,075.2 107.8 26.7 5.1 6.8 n/a n/a 1,226 123
Zinc (mg) 0.0 0.0 4.5 3.7 1.2 0.0 0.0 n/a n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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