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Nutritional Facts: Jello Pistachio Pudding Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (0g)
instant pistachio pudding mix
18 ounces (511g)
yellow cake mix
1/2 teaspoon (2g)
almond extract
4 (200g)
eggs
1 1/4 cups (296g)
water
1/4 cup (55g)
oil
7 drops (7g)
green food coloring
Total 1 serving
Alanine n/a 0.7 n/a 1.5 n/a 0.0 n/a 2 0
Alcohol n/a 0.0 0.7 0.0 0.0 0.0 n/a 1 0
Arginine n/a 0.8 n/a 1.6 n/a 0.0 n/a 2 0
Ash n/a 11.8 0.0 2.1 0.3 0.0 n/a 14 1
Aspartic acid n/a 1.1 n/a 2.7 n/a 0.0 n/a 4 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 690.1 0.2 112.0 8.9 0.0 n/a 811 68
Calories n/a 2,208.4 6.0 286.0 0.0 481.8 n/a 2,982 249
Calories (kj) n/a 9,237.4 25.3 1,198.0 0.0 2,016.0 n/a 12,477 1,040
Carbohydrates n/a 399.2 0.3 1.4 0.0 0.0 n/a 401 33
Cholesterol n/a 10.2 0.0 744.0 0.0 0.0 n/a 754 63
Copper n/a 0.4 0.0 0.1 0.0 0.0 n/a 1 0
Cystine n/a 0.4 n/a 0.5 n/a 0.0 n/a 1 0
Dietary Fiber n/a 5.6 0.0 0.0 0.0 0.0 n/a 6 0
Folate n/a 531.6 0.0 94.0 0.0 0.0 n/a 626 52
Folate, DFE n/a 874.2 0.0 94.0 0.0 0.0 n/a 968 81
Folate, food n/a 46.0 0.0 94.0 0.0 0.0 n/a 140 12
Folic acid n/a 485.6 0.0 0.0 0.0 0.0 n/a 486 40
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.7 n/a n/a n/a 1 0
Glutamic acid n/a 6.6 n/a 3.3 n/a 0.0 n/a 10 1
Glycine n/a 0.7 n/a 0.9 n/a 0.0 n/a 2 0
Histidine n/a 0.5 n/a 0.6 n/a 0.0 n/a 1 0
Iron n/a 7.7 0.0 3.5 0.0 0.0 n/a 11 1
Isoleucine n/a 1.0 n/a 1.3 n/a 0.0 n/a 2 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 1.7 n/a 2.2 n/a 0.0 n/a 4 0
Lysine n/a 1.0 n/a 1.8 n/a 0.0 n/a 3 0
Magnesium n/a 51.1 0.3 24.0 3.0 0.0 n/a 78 7
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 1.0 0.0 0.1 0.0 n/a n/a 1 0
Methionine n/a 0.4 n/a 0.8 n/a 0.0 n/a 1 0
Monounsaturated Fat n/a 24.8 0.0 7.3 0.0 15.0 n/a 47 4
Niacin n/a 9.1 0.0 0.2 0.0 0.0 n/a 9 1
Pantothenic acid n/a 1.9 0.0 3.1 0.0 0.0 n/a 5 0
Phenylalanine n/a 1.0 n/a 1.4 n/a 0.0 n/a 2 0
Phosphorus n/a 1,584.7 0.1 396.0 0.0 0.0 n/a 1,981 165
Phytosterols n/a n/a n/a n/a n/a 527.6 n/a 528 44
Polyunsaturated Fat n/a 22.4 0.0 3.8 0.0 29.8 n/a 56 5
Potassium n/a 419.2 3.1 276.0 3.0 0.0 n/a 701 58
Proline n/a 2.4 n/a 1.0 n/a 0.0 n/a 3 0
Protein n/a 22.5 0.0 25.1 0.0 0.0 n/a 48 4
Retinol n/a 0.0 0.0 320.0 0.0 0.0 n/a 320 27
Riboflavin n/a 1.0 0.0 0.9 0.0 0.0 n/a 2 0
Saturated Fat n/a 8.9 0.0 6.3 0.0 7.1 n/a 22 2
Selenium n/a 15.3 0.0 61.4 0.0 0.0 n/a 77 6
Serine n/a 1.2 n/a 1.9 n/a 0.0 n/a 3 0
Sodium n/a 3,358.6 0.2 284.0 8.9 0.0 n/a 3,652 304
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar n/a 221.5 0.3 0.7 0.0 0.0 n/a 223 19
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 1.0 0.0 0.1 0.0 0.0 n/a 1 0
Threonine n/a 0.7 n/a 1.1 n/a 0.0 n/a 2 0
Tocopherol, alpha n/a 4.7 0.0 2.1 0.0 7.8 n/a 15 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.0 n/a n/a n/a 1 0
Total Fat n/a 59.3 0.0 19.0 0.0 54.5 n/a 133 11
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a 0.2 n/a 0 0
Tryptophan n/a 0.3 n/a 0.3 n/a 0.0 n/a 1 0
Tyrosine n/a 0.7 n/a 1.0 n/a 0.0 n/a 2 0
Valine n/a 1.1 n/a 1.7 n/a 0.0 n/a 3 0
Vitamin A, IU n/a 5.1 0.0 1,080.0 0.0 0.0 n/a 1,085 90
Vitamin A, RAE n/a 0.0 0.0 320.0 0.0 0.0 n/a 320 27
Vitamin B-12 n/a 0.5 0.0 1.8 0.0 0.0 n/a 2 0
Vitamin B-6 n/a 0.4 0.0 0.3 0.0 0.0 n/a 1 0
Vitamin C n/a 1.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin D n/a 0.0 0.0 164.0 0.0 0.0 n/a 164 14
Water n/a 18.9 1.1 152.3 296.0 0.0 n/a 468 39
Zinc n/a 1.4 0.0 2.6 0.0 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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