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Nutritional Facts: Manicotti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 (0g)
manicotti
1 1/2 lbs (680g)
ground beef
2 tablespoons (27g)
oil
3 slices (75g)
white bread
2/3 cup (163g)
milk
1 tablespoon (2g)
dried parsley
2 cups (224g)
mozzarella cheese
1/2 teaspoon (3g)
salt
1 dash (0g)
pepper
28 ounces (800g)
tomato sauce
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine n/a 7.9 0.0 0.2 0.2 0.0 1.6 0.0 0.0 0.3 0.3 11 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 8.2 0.0 0.2 0.2 0.0 1.2 0.0 0.0 0.2 0.4 10 2
Ash n/a 6.2 0.0 1.5 1.2 0.2 7.3 3.0 0.0 16.0 2.0 37 6
Aspartic acid n/a 11.4 0.0 0.3 0.4 0.1 3.7 0.0 0.0 1.6 0.7 18 3
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 102.1 0.0 113.3 193.7 18.2 1,131.2 0.7 0.4 104.0 277.3 1,941 323
Calories n/a 1,462.8 240.4 199.5 104.2 4.7 672.0 0.0 0.3 192.0 107.8 2,984 497
Calories (kj) n/a 6,109.9 1,006.1 834.8 436.2 19.5 2,809.0 0.0 1.1 800.0 451.3 12,468 2,078
Carbohydrates n/a 0.0 0.0 38.0 7.6 0.8 4.9 0.0 0.1 43.0 1.0 95 16
Cholesterol n/a 462.7 0.0 0.0 22.8 0.0 177.0 0.0 0.0 0.0 22.0 684 114
Copper n/a 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.9 0.1 2 0
Cystine n/a 1.3 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.1 0.0 2 0
Dietary Fiber n/a 0.0 0.0 1.8 0.0 0.4 0.0 0.0 0.0 12.0 0.0 14 2
Folate n/a 40.8 0.0 83.3 8.1 2.9 15.7 0.0 0.0 88.0 2.5 241 40
Folate, DFE n/a 40.8 0.0 128.3 8.1 2.9 15.7 0.0 0.0 88.0 2.5 286 48
Folate, food n/a 40.8 0.0 18.8 8.1 2.9 15.7 0.0 0.0 88.0 2.5 177 29
Folic acid n/a 0.0 0.0 64.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65 11
Fructose n/a n/a n/a 1.4 n/a 0.0 0.3 n/a 0.0 13.3 0.0 15 3
Galactose n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 1.0 n/a 0.0 1.3 n/a 0.0 18.6 0.0 21 4
Glutamic acid n/a 19.0 0.0 1.9 1.1 0.1 10.0 0.0 0.0 5.2 2.2 39 7
Glycine n/a 8.5 0.0 0.2 0.1 0.0 1.2 0.0 0.0 0.2 0.2 10 2
Histidine n/a 4.1 0.0 0.1 0.1 0.0 1.2 0.0 0.0 0.2 0.3 6 1
Hydroxyproline n/a 2.4 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
Iron n/a 14.2 0.0 2.8 0.1 0.4 1.0 0.0 0.0 8.2 0.2 27 4
Isoleucine n/a 5.6 0.0 0.2 0.3 0.0 2.5 0.0 0.0 0.2 0.5 9 2
Lactose n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Leucine n/a 9.9 0.0 0.4 0.5 0.0 4.1 0.0 0.0 0.3 0.9 16 3
Lysine n/a 10.5 0.0 0.2 0.4 0.0 2.2 0.0 0.0 0.3 0.7 14 2
Magnesium n/a 122.5 0.0 17.3 21.2 6.4 44.8 0.0 0.2 128.0 9.5 350 58
Maltose n/a n/a n/a 0.8 n/a 0.0 0.2 n/a 0.0 0.0 0.0 1 0
Manganese n/a 0.1 n/a 0.4 0.0 0.2 0.1 0.0 0.0 0.9 0.0 2 0
Methionine n/a 3.3 0.0 0.1 0.1 0.0 1.2 0.0 0.0 0.1 0.3 5 1
Monounsaturated Fat n/a 44.6 7.5 0.5 1.7 0.0 14.7 0.0 0.0 0.2 2.1 71 12
Niacin n/a 31.6 0.0 3.3 0.1 0.2 0.2 0.0 0.0 7.8 0.0 43 7
Pantothenic acid n/a 3.7 0.0 0.2 0.5 0.0 0.3 0.0 0.0 2.5 0.1 7 1
Phenylalanine n/a 4.9 0.0 0.3 0.3 0.0 2.3 0.0 0.0 0.3 0.5 9 1
Phosphorus n/a 1,163.5 0.0 74.3 151.4 7.0 793.0 0.0 0.2 208.0 182.3 2,579 430
Phytosterols n/a n/a 263.3 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 263 44
Polyunsaturated Fat n/a 2.9 14.9 1.0 0.2 0.1 1.7 0.0 0.0 0.6 0.3 22 4
Potassium n/a 2,007.1 0.0 75.0 245.7 42.9 170.2 0.2 1.3 2,648.0 31.3 5,222 870
Proline n/a 6.4 0.0 0.6 0.5 0.0 5.3 0.0 0.0 0.2 1.2 14 2
Protein n/a 126.5 0.0 5.7 5.3 0.4 49.7 0.0 0.0 10.6 9.6 208 35
Retinol n/a 0.0 0.0 0.0 50.5 0.0 389.8 0.0 0.0 0.0 55.8 496 83
Riboflavin n/a 1.0 0.0 0.2 0.3 0.0 0.6 0.0 0.0 0.5 0.1 3 0
Saturated Fat n/a 39.9 3.5 0.5 3.7 0.0 29.5 0.0 0.0 0.2 4.3 82 14
Selenium n/a 107.5 0.0 13.0 3.3 0.2 38.1 0.0 0.0 1.6 4.4 168 28
Serine n/a 5.1 0.0 0.3 0.3 0.0 1.6 0.0 0.0 0.3 0.6 8 1
Sodium n/a 449.1 0.0 383.3 79.7 7.2 1,404.5 1,162.7 0.0 4,192.0 382.3 8,061 1,343
Starch n/a n/a n/a 30.5 n/a n/a n/a n/a n/a n/a n/a 30 5
Sucrose n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.0 2.1 0.0 2 0
Sugar n/a 0.0 0.0 3.2 n/a 0.1 2.3 0.0 0.0 34.0 0.2 40 7
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.3 0.0 0.3 0.1 0.0 0.1 0.0 0.0 0.2 0.0 1 0
Threonine n/a 4.9 0.0 0.2 0.2 0.0 2.2 0.0 0.0 0.3 0.4 8 1
Tocopherol, alpha n/a 2.5 3.9 0.2 n/a 0.1 0.4 0.0 0.0 11.4 0.1 19 3
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.8 n/a 1 0
Total Fat n/a 102.1 27.2 2.5 6.0 0.1 50.1 0.0 0.0 1.4 7.2 196 33
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 6.4 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 6 1
Tryptophan n/a 0.7 0.0 0.1 0.1 0.0 1.2 0.0 0.0 0.1 0.1 2 0
Tyrosine n/a 3.9 0.0 0.2 0.3 0.0 2.3 0.0 0.0 0.2 0.6 7 1
Valine n/a 6.2 0.0 0.3 0.4 0.0 3.0 0.0 0.0 0.2 0.6 11 2
Vitamin A, IU n/a 0.0 0.0 0.0 224.6 31.0 1,514.2 0.0 0.5 3,464.0 216.3 5,451 908
Vitamin A, RAE n/a 0.0 0.0 0.0 53.7 1.6 401.0 0.0 0.0 176.0 57.3 689 115
Vitamin B-12 n/a 14.8 0.0 0.0 0.6 0.0 5.1 0.0 0.0 0.0 0.6 21 4
Vitamin B-6 n/a 2.4 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.8 0.0 3 1
Vitamin C n/a 0.0 0.0 0.0 2.4 2.0 0.0 0.0 0.0 56.0 0.0 60 10
Vitamin D n/a 27.2 0.0 0.0 n/a 0.0 35.8 0.0 0.0 0.0 5.3 68 11
Water n/a 447.2 0.0 27.3 142.7 0.1 112.0 0.0 0.0 729.0 5.2 1,463 244
Zinc n/a 30.5 0.0 0.6 0.6 0.1 6.5 0.0 0.0 1.6 1.0 41 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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