Nutritional Facts: Moroccan Gazelle Horns (Kab El Ghzal) (Cornes De Gazelle)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (397g)
unsalted butter
1/4 cup (55g)
sunflower oil
3 cups (375g)
flour
1/2 teaspoon (3g)
salt
6 tablespoons (89g)
ice water
1/2 cup (73g)
blanched slivered almonds
1 tablespoon (13g)
sugar
3/4 teaspoon (2g)
cinnamon
3 tablespoons (0g)
orange blossom water
8 ounces (241g)
almond paste
4 tablespoons (57g)
unsalted butter
1 (50g)
eggs
1/2 cup (60g)
powdered sugar
Total 1 serving
Alanine (g) 0.1 0.0 1.2 0.0 n/a 0.7 n/a 0.0 n/a n/a 0.0 0.4 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 1.6 0.0 n/a 1.8 n/a 0.0 n/a n/a 0.0 0.4 n/a 4 0
Ash (g) 0.2 0.0 1.8 3.0 0.1 2.1 0.0 0.1 n/a 3.3 0.0 0.5 0.0 11 0
Aspartic acid (g) 0.3 0.0 1.6 0.0 n/a 2.0 n/a 0.0 n/a n/a 0.0 0.7 n/a 5 0
Beta-sitosterol (mg) 15.9 n/a n/a n/a n/a 79.0 n/a n/a n/a n/a 2.3 n/a n/a 97 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.3 0.0 56.3 0.7 2.7 171.1 0.1 19.6 n/a 414.2 13.6 28.0 0.6 802 20
Calories 2,846.0 481.8 1,365.0 0.0 0.0 427.8 48.8 4.8 n/a 1,103.0 407.3 71.5 233.4 6,989 175
Calories (kj) 11,903.9 2,016.0 5,711.3 0.0 0.0 1,789.3 203.9 20.3 n/a 4,614.3 1,703.4 299.5 976.2 29,238 731
Campesterol (mg) 0.0 n/a n/a n/a n/a 2.9 n/a n/a n/a n/a 0.0 n/a n/a 3 0
Carbohydrates (g) 0.2 0.0 286.2 0.0 0.0 13.5 12.6 1.6 n/a 115.1 0.0 0.4 59.9 490 12
Cholesterol (mg) 853.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 122.1 186.0 0.0 1,162 29
Copper (mg) 0.1 0.0 0.5 0.0 0.0 0.7 0.0 0.0 n/a 1.1 0.0 0.0 0.0 3 0
Cystine (g) 0.0 0.0 0.8 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.0 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 10.1 0.0 0.0 7.2 0.0 1.0 n/a 11.6 0.0 0.0 0.0 30 1
Folate (mcg) 11.9 0.0 686.3 0.0 0.0 35.5 0.0 0.1 n/a 175.8 1.7 23.5 0.0 935 23
Folate, DFE (mcg) 11.9 0.0 1,091.3 0.0 0.0 35.5 0.0 0.1 n/a 175.8 1.7 23.5 0.0 1,340 33
Folate, food (mcg) 11.9 0.0 108.8 0.0 0.0 35.5 0.0 0.1 n/a 175.8 1.7 23.5 0.0 357 9
Folic acid (mcg) 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 578 14
Fructose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.2 0.0 0 0
Glutamic acid (g) 0.7 0.0 13.0 0.0 n/a 3.8 n/a 0.0 n/a n/a 0.1 0.8 n/a 18 0
Glycine (g) 0.1 0.0 1.4 0.0 n/a 1.1 n/a 0.0 n/a n/a 0.0 0.2 n/a 3 0
Histidine (g) 0.1 0.0 0.9 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.0 0.2 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 17.4 0.0 0.0 2.4 0.0 0.2 n/a 3.9 0.0 0.9 0.0 25 1
Isoleucine (g) 0.2 0.0 1.3 0.0 n/a 0.5 n/a 0.0 n/a n/a 0.0 0.3 n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.3 0.0 2.7 0.0 n/a 1.1 n/a 0.0 n/a n/a 0.0 0.5 n/a 5 0
Lysine (g) 0.3 0.0 0.9 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.0 0.5 n/a 2 0
Magnesium (mg) 7.9 0.0 82.5 0.0 0.9 194.3 0.0 1.2 n/a 313.1 1.1 6.0 0.0 607 15
Maltose n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 2.6 0.0 0.0 1.3 0.0 0.3 n/a 2.1 0.0 0.0 0.0 6 0
Methionine (g) 0.1 0.0 0.7 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 83.4 25.2 0.3 0.0 0.0 24.2 0.0 0.0 n/a 43.4 11.9 1.8 0.0 190 5
Niacin (mg) 0.2 0.0 22.1 0.0 0.0 2.5 0.0 0.0 n/a 3.4 0.0 0.0 0.0 28 1
Pantothenic acid (mg) 0.4 0.0 1.6 0.0 0.0 0.2 0.0 0.0 n/a 0.3 0.1 0.8 0.0 3 0
Phenylalanine (g) 0.2 0.0 2.0 0.0 n/a 0.8 n/a 0.0 n/a n/a 0.0 0.3 n/a 3 0
Phosphorus (mg) 95.3 0.0 405.0 0.0 0.0 348.7 0.0 1.3 n/a 621.3 13.6 99.0 0.0 1,584 40
Phytosterols n/a 5.5 n/a 0.0 n/a 82.7 n/a 0.5 n/a n/a n/a n/a n/a 89 2
Polyunsaturated Fat (g) 12.1 19.8 1.5 0.0 0.0 9.0 0.0 0.0 n/a 14.0 1.7 1.0 0.0 59 1
Potassium (mg) 95.3 0.0 401.3 0.2 0.9 477.8 0.3 8.4 n/a 756.2 13.6 69.0 1.2 1,824 46
Proline (g) 0.3 0.0 4.5 0.0 n/a 0.7 n/a 0.0 n/a n/a 0.0 0.3 n/a 6 0
Protein (g) 3.4 0.0 38.7 0.0 0.0 15.5 0.0 0.1 n/a 21.7 0.5 6.3 0.0 86 2
Retinol (mcg) 2,663.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 381.1 80.0 0.0 3,125 78
Riboflavin (mg) 0.1 0.0 1.9 0.0 0.0 0.5 0.0 0.0 n/a 1.0 0.0 0.2 0.0 4 0
Saturated Fat (g) 203.9 7.1 0.6 0.0 0.0 2.9 0.0 0.0 n/a 6.3 29.2 1.6 0.0 252 6
Selenium (mcg) 4.0 0.0 127.1 0.0 0.0 2.3 0.1 0.1 n/a 10.1 0.6 15.4 0.4 160 4
Serine (g) 0.2 0.0 1.9 0.0 n/a 0.7 n/a 0.0 n/a n/a 0.0 0.5 n/a 3 0
Sodium (mg) 43.7 0.0 7.5 1,162.7 2.7 13.8 0.1 0.2 n/a 21.7 6.2 71.0 1.2 1,331 33
Starch n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 0.8 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Sucrose n/a n/a n/a n/a n/a 3.2 12.6 0.0 n/a n/a n/a 0.0 n/a 16 0
Sugar (g) 0.2 0.0 1.0 0.0 0.0 3.4 12.6 0.0 n/a 87.3 0.0 0.2 58.7 163 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 2.9 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.0 0.0 0.0 3 0
Threonine (g) 0.2 0.0 1.1 0.0 n/a 0.5 n/a 0.0 n/a n/a 0.0 0.3 n/a 2 0
Tocopherol, alpha (mg) 9.2 22.4 0.2 0.0 0.0 17.2 0.0 0.0 n/a 32.6 1.3 0.5 0.0 84 2
Tocopherol, beta (mg) 0.0 0.9 0.3 n/a n/a 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, delta (mg) 0.0 1.1 0.1 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, gamma (mg) 0.0 5.0 1.4 n/a n/a 0.5 n/a 0.2 n/a n/a 0.0 0.3 n/a 7 0
Total Fat (g) 321.9 54.5 3.7 0.0 0.0 38.1 0.0 0.0 n/a 66.8 46.1 4.8 0.0 536 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.5 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 1 0
Tyrosine (g) 0.2 0.0 1.2 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.0 0.2 n/a 2 0
Valine (g) 0.2 0.0 1.6 0.0 n/a 0.6 n/a 0.0 n/a n/a 0.0 0.4 n/a 3 0
Vitamin A, IU (IU) 9,919.2 0.0 0.0 0.0 0.0 5.1 0.0 5.8 n/a 0.0 1,419.4 270.0 0.0 11,620 290
Vitamin A, RAE (mcg) 2,715.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 388.5 80.0 0.0 3,184 80
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.4 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.0 0 0
Vitamin D (IU) 238.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 34.1 41.0 0.0 313 8
Water (g) 71.2 0.0 44.7 0.0 88.8 3.3 0.0 0.2 n/a 33.9 10.2 38.1 0.1 290 7
Zinc (mg) 0.4 0.0 2.6 0.0 0.0 2.2 0.0 0.0 n/a 3.6 0.1 0.6 0.0 9 0

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