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    Nutritional Facts: Un-Traditional Cheeseburgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    2 tablespoons (27g)
    olive oil
    3 (45g)
    green onions
    2 teaspoons (4g)
    cumin powder
    2 teaspoons (5g)
    chili powder
    2 teaspoons (2g)
    dried oregano
    1 medium (14g)
    jalapeno peppers
    2 teaspoons (6g)
    garlic
    1 teaspoon (2g)
    black pepper
    6 slices (168g)
    monterey jack cheese
    Total 1 serving
    Alanine (g) 10.5 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.2 12 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.9 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 1.6 13 3
    Ash (g) 8.3 0.0 0.4 0.3 0.6 0.2 0.1 0.1 0.1 6.0 16 3
    Aspartic acid (g) 15.2 0.0 0.1 n/a 0.1 0.0 n/a 0.0 0.0 2.6 18 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 136.1 0.3 32.4 39.1 17.8 31.9 1.7 10.1 10.2 1,253.3 1,533 307
    Calories 1,950.4 238.7 14.4 15.8 15.2 5.3 4.1 8.3 5.8 626.6 2,885 577
    Calories (kj) 8,146.5 998.7 60.8 65.8 63.7 22.1 16.7 34.9 24.2 2,624.2 12,057 2,411
    Carbohydrates (g) 0.0 0.0 3.3 1.9 2.7 1.4 0.9 1.9 1.5 1.1 15 3
    Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 149.5 766 153
    Copper (mg) 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 1.7 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.2 2 0
    Dietary Fiber (g) 0.0 0.0 1.2 0.4 1.9 0.9 0.4 0.1 0.6 0.0 5 1
    Folate (mcg) 54.4 0.0 28.8 0.4 1.5 4.7 3.8 0.2 0.4 30.2 124 25
    Folate, DFE (mcg) 54.4 0.0 28.8 0.4 1.5 4.7 3.8 0.2 0.4 30.2 124 25
    Folate, food (mcg) 54.4 0.0 28.8 0.4 1.5 4.7 3.8 0.2 0.4 30.2 124 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.2 0.0 0.4 n/a 0.0 n/a 1 0
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.1 0.0 0.2 n/a 0.0 n/a 0 0
    Glutamic acid (g) 25.3 0.0 0.2 n/a 0.1 0.0 n/a 0.0 0.0 10.1 36 7
    Glycine (g) 11.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.7 12 2
    Histidine (g) 5.5 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.4 7 1
    Hydroxyproline (g) 3.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 3 1
    Iron (mg) 19.0 0.2 0.7 2.8 0.9 0.7 0.0 0.1 0.2 1.2 26 5
    Isoleucine (g) 7.4 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2.6 10 2
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 13.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3.9 17 3
    Lysine (g) 14.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3.4 17 3
    Magnesium (mg) 163.3 0.0 9.0 15.4 8.0 5.4 2.1 1.4 3.9 45.4 254 51
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 0.1 0.1 0.1 0.0 0.1 0.3 0.0 1 0
    Methionine (g) 4.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.1 5 1
    Monounsaturated Fat (g) 59.5 19.7 0.0 0.6 0.2 0.0 0.0 0.0 0.0 14.7 95 19
    Niacin (mg) 42.2 0.0 0.2 0.2 0.6 0.1 0.2 0.0 0.0 0.2 44 9
    Pantothenic acid (mg) 5.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 6 1
    Phenylalanine (g) 6.6 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2.2 9 2
    Phosphorus (mg) 1,551.3 0.0 16.7 21.0 16.2 3.0 3.6 8.6 3.6 745.9 2,370 474
    Phytosterols n/a 59.7 n/a 2.9 4.5 4.1 n/a n/a 2.1 n/a 73 15
    Polyunsaturated Fat (g) 3.9 2.8 0.0 0.1 0.4 0.0 0.0 0.0 0.0 1.5 9 2
    Potassium (mg) 2,676.2 0.3 124.2 75.1 105.3 25.2 34.7 22.5 30.6 136.1 3,230 646
    Proline (g) 8.5 0.0 0.1 n/a 0.1 0.0 n/a 0.0 0.0 4.6 13 3
    Protein (g) 168.6 0.0 0.8 0.7 0.7 0.2 0.1 0.4 0.2 41.1 213 43
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 322.6 323 65
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 2 0
    Saturated Fat (g) 53.2 3.7 0.0 0.1 0.1 0.0 0.0 0.0 0.0 32.0 89 18
    Selenium (mcg) 143.3 0.0 0.3 0.2 1.1 0.1 0.1 0.8 0.1 24.4 170 34
    Serine (g) 6.7 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2.4 9 2
    Sodium (mg) 598.7 0.5 7.2 7.1 88.6 0.5 0.4 1.0 0.5 900.5 1,605 321
    Sucrose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Sugar (g) 0.0 0.0 1.0 0.1 0.4 0.1 0.6 0.1 0.0 0.8 3 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 6.5 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.5 8 2
    Tocopherol, alpha (mg) 3.4 3.9 0.2 0.1 2.1 0.4 0.5 0.0 0.0 0.4 11 2
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a 0.2 0.5 0.0 n/a 0.2 n/a 1 0
    Total Fat (g) 136.1 27.0 0.1 0.9 0.8 0.1 0.1 0.0 0.1 50.9 216 43
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    TransFatty acids (g) 8.5 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 8 2
    Tryptophan (g) 0.9 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.5 1 0
    Tyrosine (g) 5.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2.0 7 1
    Valine (g) 8.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2.7 11 2
    Vitamin A, IU (IU) 0.0 0.0 448.7 53.3 1,601.1 34.0 150.9 0.5 12.6 1,291.9 3,593 719
    Vitamin A, RAE (mcg) 0.0 0.0 22.5 2.7 80.1 1.7 7.6 0.0 0.6 332.6 448 90
    Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 21 4
    Vitamin B-6 (mg) 3.1 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.1 4 1
    Vitamin C (mg) 0.0 0.0 8.5 0.3 0.0 0.0 16.6 1.7 0.0 0.0 27 5
    Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.0 73 15
    Water (g) 596.2 0.0 40.4 0.3 0.6 0.2 12.8 3.3 0.3 68.9 723 145
    Zinc (mg) 40.6 0.0 0.2 0.2 0.2 0.1 0.0 0.1 0.0 5.0 46 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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