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    Nutritional Facts: Ravioli W/Spinach Pesto

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      9 ounces (0g)
    cheese ravioli
    12 ounces (343g)
    pattypan squash
    3 1/2 cups (105g)
    Baby Spinach
    1/2 cup (22g)
    fresh basil
    1/4 cup (63g)
    vinaigrette dressing
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine n/a 0.2 0.1 0.0 0.0 n/a 0 0
    Alcohol n/a n/a 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.2 0.2 0.0 0.0 n/a 0 0
    Ash n/a 2.0 1.8 0.3 0.0 n/a 4 1
    Aspartic acid n/a 0.5 0.3 0.1 0.0 n/a 1 0
    Caffeine n/a n/a 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 65.1 104.0 38.3 0.0 n/a 207 52
    Calories n/a 61.7 24.2 5.0 280.6 n/a 371 93
    Calories (kj) n/a 257.1 101.9 20.3 1,173.8 n/a 1,553 388
    Carbohydrates n/a 13.2 3.8 0.6 1.6 n/a 19 5
    Cholesterol n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Copper n/a 0.3 0.1 0.1 0.0 n/a 1 0
    Cystine n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber n/a n/a 2.3 0.3 0.0 n/a 3 1
    Folate n/a 102.9 203.7 14.7 0.0 n/a 321 80
    Folate, DFE n/a 102.9 203.7 14.7 0.0 n/a 321 80
    Folate, food n/a 102.9 203.7 14.7 0.0 n/a 321 80
    Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.2 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.1 0.1 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 0.0 n/a n/a 0 0
    Glutamic acid n/a 0.4 0.4 0.1 0.0 n/a 1 0
    Glycine n/a 0.2 0.1 0.0 0.0 n/a 0 0
    Histidine n/a 0.1 0.1 0.0 0.0 n/a 0 0
    Iron n/a 1.4 2.8 0.7 0.0 n/a 5 1
    Isoleucine n/a 0.1 0.2 0.0 0.0 n/a 0 0
    Lactose n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.2 0.2 0.0 0.0 n/a 1 0
    Lysine n/a 0.2 0.2 0.0 0.0 n/a 0 0
    Magnesium n/a 78.9 83.0 13.8 0.0 n/a 176 44
    Maltose n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese n/a 0.5 0.9 0.2 n/a n/a 2 0
    Methionine n/a 0.1 0.1 0.0 0.0 n/a 0 0
    Monounsaturated Fat n/a 0.1 0.0 0.0 9.3 n/a 9 2
    Niacin n/a 2.1 0.8 0.2 0.0 n/a 3 1
    Pantothenic acid n/a 0.3 0.1 0.0 0.0 n/a 0 0
    Phenylalanine n/a 0.1 0.1 0.0 0.0 n/a 0 0
    Phosphorus n/a 123.4 51.5 12.1 0.0 n/a 187 47
    Phytosterols n/a n/a 9.5 n/a 41.3 n/a 51 13
    Polyunsaturated Fat n/a 0.3 0.2 0.1 15.1 n/a 16 4
    Potassium n/a 624.0 585.9 63.8 5.0 n/a 1,279 320
    Proline n/a 0.1 0.1 0.0 0.0 n/a 0 0
    Protein n/a 4.1 3.0 0.7 0.0 n/a 8 2
    Retinol n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin n/a 0.1 0.2 0.0 0.0 n/a 0 0
    Saturated Fat n/a 0.1 0.1 0.0 5.7 n/a 6 1
    Selenium n/a 0.7 1.1 0.1 1.0 n/a 3 1
    Serine n/a 0.2 0.1 0.0 0.0 n/a 0 0
    Sodium n/a 3.4 83.0 0.9 0.6 n/a 88 22
    Sucrose n/a n/a 0.1 0.0 n/a n/a 0 0
    Sugar n/a n/a 0.4 0.1 1.6 n/a 2 1
    Theobromine n/a n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.2 0.1 0.0 0.0 n/a 0 0
    Threonine n/a 0.1 0.1 0.0 0.0 n/a 0 0
    Tocopherol, alpha n/a n/a 2.1 0.2 2.9 n/a 5 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.2 0.0 n/a n/a 0 0
    Total Fat n/a 0.7 0.4 0.1 31.3 n/a 33 8
    Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.1 0.1 0.0 0.0 n/a 0 0
    Valine n/a 0.2 0.2 0.0 0.0 n/a 0 0
    Vitamin A, IU n/a 377.1 9,845.9 1,140.7 0.0 n/a 11,364 2,841
    Vitamin A, RAE n/a 20.6 492.5 57.1 0.0 n/a 570 143
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 n/a 0.4 0.2 0.0 0.0 n/a 1 0
    Vitamin C n/a 61.7 29.5 3.9 0.0 n/a 95 24
    Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Water n/a 322.9 96.0 19.9 29.6 n/a 468 117
    Zinc n/a 1.0 0.6 0.2 0.0 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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