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Nutritional Facts: Ravioli W/Spinach Pesto

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 ounces (0g)
cheese ravioli
12 ounces (343g)
pattypan squash
3 1/2 cups (105g)
Baby Spinach
1/2 cup (22g)
fresh basil
1/4 cup (63g)
vinaigrette dressing
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine n/a 0.2 0.1 0.0 0.0 n/a 0 0
Alcohol n/a n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.2 0.2 0.0 0.0 n/a 0 0
Ash n/a 2.0 1.8 0.3 0.0 n/a 4 1
Aspartic acid n/a 0.5 0.3 0.1 0.0 n/a 1 0
Caffeine n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 65.1 104.0 38.3 0.0 n/a 207 52
Calories n/a 61.7 24.2 5.0 280.6 n/a 371 93
Calories (kj) n/a 257.1 101.9 20.3 1,173.8 n/a 1,553 388
Carbohydrates n/a 13.2 3.8 0.6 1.6 n/a 19 5
Cholesterol n/a 0.0 0.0 0.0 0.0 n/a 0 0
Copper n/a 0.3 0.1 0.1 0.0 n/a 1 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber n/a n/a 2.3 0.3 0.0 n/a 3 1
Folate n/a 102.9 203.7 14.7 0.0 n/a 321 80
Folate, DFE n/a 102.9 203.7 14.7 0.0 n/a 321 80
Folate, food n/a 102.9 203.7 14.7 0.0 n/a 321 80
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.2 0.0 n/a n/a 0 0
Galactose n/a n/a 0.1 0.1 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 0.0 n/a n/a 0 0
Glutamic acid n/a 0.4 0.4 0.1 0.0 n/a 1 0
Glycine n/a 0.2 0.1 0.0 0.0 n/a 0 0
Histidine n/a 0.1 0.1 0.0 0.0 n/a 0 0
Iron n/a 1.4 2.8 0.7 0.0 n/a 5 1
Isoleucine n/a 0.1 0.2 0.0 0.0 n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.2 0.2 0.0 0.0 n/a 1 0
Lysine n/a 0.2 0.2 0.0 0.0 n/a 0 0
Magnesium n/a 78.9 83.0 13.8 0.0 n/a 176 44
Maltose n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.5 0.9 0.2 n/a n/a 2 0
Methionine n/a 0.1 0.1 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 0.1 0.0 0.0 9.3 n/a 9 2
Niacin n/a 2.1 0.8 0.2 0.0 n/a 3 1
Pantothenic acid n/a 0.3 0.1 0.0 0.0 n/a 0 0
Phenylalanine n/a 0.1 0.1 0.0 0.0 n/a 0 0
Phosphorus n/a 123.4 51.5 12.1 0.0 n/a 187 47
Phytosterols n/a n/a 9.5 n/a 41.3 n/a 51 13
Polyunsaturated Fat n/a 0.3 0.2 0.1 15.1 n/a 16 4
Potassium n/a 624.0 585.9 63.8 5.0 n/a 1,279 320
Proline n/a 0.1 0.1 0.0 0.0 n/a 0 0
Protein n/a 4.1 3.0 0.7 0.0 n/a 8 2
Retinol n/a 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 0.1 0.2 0.0 0.0 n/a 0 0
Saturated Fat n/a 0.1 0.1 0.0 5.7 n/a 6 1
Selenium n/a 0.7 1.1 0.1 1.0 n/a 3 1
Serine n/a 0.2 0.1 0.0 0.0 n/a 0 0
Sodium n/a 3.4 83.0 0.9 0.6 n/a 88 22
Sucrose n/a n/a 0.1 0.0 n/a n/a 0 0
Sugar n/a n/a 0.4 0.1 1.6 n/a 2 1
Theobromine n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.2 0.1 0.0 0.0 n/a 0 0
Threonine n/a 0.1 0.1 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a n/a 2.1 0.2 2.9 n/a 5 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 0.0 n/a n/a 0 0
Total Fat n/a 0.7 0.4 0.1 31.3 n/a 33 8
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.1 0.1 0.0 0.0 n/a 0 0
Valine n/a 0.2 0.2 0.0 0.0 n/a 0 0
Vitamin A, IU n/a 377.1 9,845.9 1,140.7 0.0 n/a 11,364 2,841
Vitamin A, RAE n/a 20.6 492.5 57.1 0.0 n/a 570 143
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.4 0.2 0.0 0.0 n/a 1 0
Vitamin C n/a 61.7 29.5 3.9 0.0 n/a 95 24
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 322.9 96.0 19.9 29.6 n/a 468 117
Zinc n/a 1.0 0.6 0.2 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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