Nutritional Facts: Paula Deen's Crab Cakes With Lemon-Dill Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
mayonnaise
 1/4 cup (61g)
buttermilk
 2 tablespoons (1g)
fresh dill leaves
 1 tablespoon (4g)
fresh parsley leaves
 1 tablespoon (6g)
lemon zest
 2 teaspoons (10g)
fresh lemon juice
 1 (3g)
garlic cloves
 3 tablespoons (43g)
butter
 1 (15g)
green onions
 2 tablespoons (19g)
red bell peppers
 1 (3g)
garlic cloves
 3 tablespoons (45g)
heavy cream
 1 tablespoon (15g)
Dijon mustard
 1 (50g)
eggs
 1/2 teaspoon (1g)
fresh parsley
 1 to taste (2g)
cayenne pepper
 1 cup (108g)
breadcrumbs
 1/4 cup (25g)
parmesan cheese
 1 lb (453g)
crabmeat
 2 tablespoons (27g)
vegetable oil
 Total 1 serving
Alanine n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.5 0.3 4.7 0.0 6 2
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.6 0.4 7.2 0.0 9 2
Ash n/a 0.5 0.0 0.1 0.0 0.0 0.0 0.9 0.1 0.1 0.0 0.2 0.5 0.5 0.0 n/a 3.1 2.0 8.2 0.0 16 4
Aspartic acid n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.7 0.0 n/a 0.8 0.7 8.6 0.0 11 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium n/a 71.1 2.2 5.2 8.0 0.6 5.4 10.2 10.8 1.3 5.4 29.3 8.7 28.0 0.9 n/a 197.6 277.3 208.5 0.0 871 218
Calories n/a 24.5 0.5 1.4 2.8 2.2 4.5 305.4 4.8 5.8 4.5 155.3 10.1 71.5 0.2 n/a 426.6 107.8 380.8 240.4 1,749 437
Calories (kj) n/a 103.5 1.9 5.7 11.8 9.0 18.7 1,277.6 20.3 24.0 18.7 649.4 41.7 299.5 0.9 n/a 1,785.2 451.3 1,591.2 1,006.1 7,316 1,829
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 2.9 0.1 0.2 1.0 0.7 1.0 0.0 1.1 1.1 1.0 1.3 0.8 0.4 0.0 n/a 77.7 1.0 0.0 0.0 90 23
Cholesterol n/a 2.5 0.0 0.0 0.0 0.0 0.0 91.6 0.0 0.0 0.0 61.7 0.0 186.0 0.0 n/a 0.0 22.0 190.4 0.0 554 139
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.1 4.2 0.0 5 1
Cystine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.3 0.0 0.9 0.0 1 0
Dietary Fiber n/a 0.0 0.0 0.1 0.6 0.0 0.1 0.0 0.4 0.4 0.1 0.0 0.5 0.0 0.0 n/a 4.9 0.0 0.0 0.0 7 2
Folate n/a 3.1 1.6 5.8 0.8 2.0 0.1 1.3 9.6 8.6 0.1 1.8 1.1 23.5 1.0 n/a 115.6 2.5 199.5 0.0 378 94
Folate, DFE n/a 3.1 1.6 5.8 0.8 2.0 0.1 1.3 9.6 8.6 0.1 1.8 1.1 23.5 1.0 n/a 177.1 2.5 199.5 0.0 439 110
Folate, food n/a 3.1 1.6 5.8 0.8 2.0 0.1 1.3 9.6 8.6 0.1 1.8 1.1 23.5 1.0 n/a 27.0 2.5 199.5 0.0 289 72
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 88.6 0.0 0.0 0.0 89 22
Fructose n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.4 n/a n/a 0.0 0.0 n/a n/a 2.7 0.0 n/a n/a 3 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.4 n/a n/a 0.1 0.2 n/a n/a 2.0 0.0 n/a n/a 3 1
Glutamic acid n/a 0.4 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.0 0.0 0.2 0.1 0.8 0.0 n/a 4.5 2.2 14.1 0.0 23 6
Glycine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.5 0.2 5.0 0.0 6 2
Histidine n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.3 0.3 1.7 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.2 0.1 0.1 0.0 0.2 0.9 0.0 n/a 5.2 0.2 2.7 0.0 10 3
Isoleucine n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 n/a 0.6 0.5 4.0 0.0 6 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 n/a 1.0 0.9 6.6 0.0 10 2
Lysine n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 n/a 0.5 0.7 7.2 0.0 9 2
Magnesium n/a 6.7 0.6 1.9 0.9 0.6 0.8 0.9 3.0 2.2 0.8 3.2 7.4 6.0 0.3 n/a 46.4 9.5 222.1 0.0 313 78
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 2.1 0.0 n/a n/a 2 1
Manganese n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 1.0 0.0 0.2 n/a 1 0
Methionine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.3 0.3 2.3 0.0 3 1
Monounsaturated Fat n/a 0.2 0.0 0.0 0.0 0.0 0.0 9.0 0.0 0.0 0.0 4.8 0.4 1.8 0.0 n/a 1.1 2.1 0.4 7.5 27 7
Niacin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.0 n/a 7.2 0.0 5.0 0.0 13 3
Pantothenic acid n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.8 0.0 n/a 0.6 0.1 1.6 0.0 4 1
Phenylalanine n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.7 0.5 3.5 0.0 5 1
Phosphorus n/a 54.5 0.7 2.2 0.7 0.8 4.6 10.2 5.6 4.8 4.6 27.9 15.9 99.0 0.4 n/a 178.2 182.3 992.8 0.0 1,585 396
Phytosterols n/a n/a n/a 0.2 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 8.6 n/a n/a 263.3 274 69
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.6 0.1 1.0 0.0 n/a 2.2 0.3 0.6 14.9 21 5
Potassium n/a 92.5 7.9 21.1 9.6 10.2 12.0 10.2 41.4 39.2 12.0 33.8 20.7 69.0 3.5 n/a 211.7 31.3 924.8 0.0 1,551 388
Proline n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.0 n/a 1.5 1.2 2.7 0.0 6 2
Protein n/a 2.0 0.0 0.1 0.1 0.0 0.2 0.4 0.3 0.2 0.2 0.9 0.7 6.3 0.0 n/a 14.4 9.6 82.9 0.0 118 30
Retinol n/a 8.0 0.0 0.0 0.0 0.0 0.0 285.8 0.0 0.0 0.0 182.3 0.0 80.0 0.0 n/a 0.0 55.8 31.7 0.0 644 161
Riboflavin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.4 0.1 0.2 0.0 1 0
Saturated Fat n/a 0.3 0.0 0.0 0.0 0.0 0.0 21.9 0.0 0.0 0.0 10.4 0.0 1.6 0.0 n/a 1.3 4.3 0.4 3.5 44 11
Selenium n/a 1.2 n/a 0.0 0.0 0.0 0.4 0.4 0.1 0.0 0.4 0.2 4.9 15.4 0.0 n/a 27.2 4.4 165.0 0.0 220 55
Serine n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.7 0.6 3.3 0.0 5 1
Sodium n/a 64.3 0.7 2.1 0.4 0.1 0.5 304.2 2.4 0.7 0.5 17.1 170.3 71.0 0.4 n/a 790.6 382.3 3,789.9 0.0 5,597 1,399
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 64.4 n/a n/a n/a 65 16
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Sugar n/a 2.9 n/a 0.0 0.3 0.2 0.0 0.0 0.3 0.8 0.0 0.0 0.1 0.2 0.0 n/a 6.7 0.2 n/a 0.0 12 3
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1.0 0.0 0.2 0.0 1 0
Threonine n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.5 0.4 3.4 0.0 5 1
Tocopherol, alpha n/a 0.0 n/a 0.0 0.0 0.0 0.0 1.0 0.1 0.3 0.0 0.5 0.1 0.5 0.0 n/a 0.1 0.1 n/a 3.9 7 2
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 0.3 0.0 n/a 0.8 n/a n/a n/a 1 0
Total Fat n/a 0.5 0.0 0.0 0.0 0.0 0.0 34.6 0.0 0.1 0.0 16.7 0.6 4.8 0.0 n/a 5.7 7.2 2.7 27.2 100 25
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 1.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 1.4 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Tryptophan n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.1 1.2 0.0 2 0
Tyrosine n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.4 0.6 2.8 0.0 4 1
Valine n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 n/a 0.6 0.6 3.9 0.0 6 1
Vitamin A, IU n/a 28.8 82.4 320.1 3.0 0.6 0.3 1,064.6 149.6 582.4 0.3 661.5 10.7 270.0 52.8 n/a 0.0 216.3 108.8 0.0 3,552 888
Vitamin A, RAE n/a 8.6 4.1 16.0 0.2 0.0 0.0 291.4 7.5 29.2 0.0 185.0 0.6 80.0 2.6 n/a 0.0 57.3 31.7 0.0 714 179
Vitamin B-12 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.4 0.0 n/a 0.4 0.6 40.8 0.0 42 11
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.7 0.0 1 0
Vitamin C n/a 0.6 0.9 5.1 7.7 3.8 0.9 0.0 2.8 23.8 0.9 0.3 0.2 0.0 0.8 n/a 0.0 0.0 31.7 0.0 80 20
Vitamin D n/a 0.6 0.0 0.0 0.0 0.0 0.0 25.6 0.0 0.0 0.0 12.2 0.0 41.0 0.0 n/a 0.0 5.3 n/a 0.0 85 21
Water n/a 55.2 0.9 3.3 4.9 9.1 1.8 6.8 13.5 17.2 1.8 26.0 12.4 38.1 0.5 n/a 7.0 5.2 360.7 0.0 564 141
Zinc n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.6 0.0 n/a 1.6 1.0 27.0 0.0 31 8

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