Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2/3 cup (151g) butter |
2 cups (162g) quick oats |
1 cup (200g) sugar |
2/3 cup (83g) flour |
1/4 cup (78g) corn syrup |
1/4 cup (61g) milk |
1 tablespoon (13g) vanilla extract |
1/4 teaspoon (2g) salt |
2 cups (336g) chocolate chips |
1/2 cup (119g) heavy cream |
1 tablespoon (13g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.9 | n/a | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.7 | 0.1 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 4.5 | 9 | 0 |
| Arginine (g) | 0.0 | 1.4 | n/a | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.8 | 0.1 | n/a | 3 | 0 |
| Ash (g) | 3.2 | 2.9 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 1.5 | 4.0 | 0.5 | 0.0 | 13 | 1 |
| Aspartic acid (g) | 0.1 | 2.0 | n/a | 0.4 | n/a | 0.2 | n/a | 0.0 | 1.4 | 0.2 | n/a | 4 | 0 |
| Beta-sitosterol (mg) | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 208.3 | 0.0 | 0.0 | 208 | 9 |
| Calcium (mg) | 36.3 | 84.2 | 2.0 | 12.5 | 0.0 | 72.6 | 1.4 | 0.4 | 107.5 | 77.4 | 1.4 | 396 | 16 |
| Calories | 1,085.6 | 614.0 | 774.0 | 303.5 | 217.8 | 39.0 | 37.4 | 0.0 | 1,612.8 | 410.6 | 37.4 | 5,132 | 214 |
| Calories (kj) | 4,540.8 | 2,569.3 | 3,236.0 | 1,269.8 | 911.4 | 163.5 | 156.7 | 0.0 | 6,746.9 | 1,717.2 | 156.7 | 21,468 | 895 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 109.7 | 200.0 | 63.6 | 58.9 | 2.8 | 1.6 | 0.0 | 214.7 | 3.3 | 1.6 | 656 | 27 |
| Cholesterol (mg) | 325.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 163.0 | 0.0 | 497 | 21 |
| Copper (mg) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.0 | 0.7 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 16.4 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 19.8 | 0.0 | 0.0 | 38 | 2 |
| Folate (mcg) | 4.5 | 51.8 | 0.0 | 152.6 | 0.0 | 3.1 | 0.0 | 0.0 | 43.7 | 4.8 | 0.0 | 260 | 11 |
| Folate, DFE (mcg) | 4.5 | 51.8 | 0.0 | 242.6 | 0.0 | 3.1 | 0.0 | 0.0 | 43.7 | 4.8 | 0.0 | 350 | 15 |
| Folate, food (mcg) | 4.5 | 51.8 | 0.0 | 24.2 | 0.0 | 3.1 | 0.0 | 0.0 | 43.7 | 4.8 | 0.0 | 132 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 128.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128 | 5 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.3 | 4.6 | n/a | 2.9 | n/a | 0.4 | n/a | 0.0 | 2.1 | 0.5 | n/a | 11 | 0 |
| Glycine (g) | 0.0 | 1.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.1 | n/a | 2 | 0 |
| Histidine (g) | 0.0 | 0.4 | n/a | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 6.9 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 0.0 | 0.0 | 22 | 1 |
| Isoleucine (g) | 0.1 | 0.8 | n/a | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.6 | 0.1 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 1.6 | n/a | 0.6 | n/a | 0.2 | n/a | 0.0 | 0.9 | 0.2 | n/a | 4 | 0 |
| Lysine (g) | 0.1 | 1.0 | n/a | 0.2 | n/a | 0.2 | n/a | 0.0 | 0.7 | 0.2 | n/a | 2 | 0 |
| Magnesium (mg) | 3.0 | 223.6 | 0.0 | 18.3 | 0.0 | 7.9 | 1.6 | 0.0 | 386.4 | 8.3 | 1.6 | 651 | 27 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 5.9 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 9 | 0 |
| Methionine (g) | 0.0 | 0.3 | n/a | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 31.8 | 3.2 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 33.5 | 12.7 | 0.0 | 82 | 3 |
| Niacin (mg) | 0.1 | 1.8 | 0.0 | 4.9 | 0.0 | 0.1 | 0.1 | 0.0 | 1.4 | 0.0 | 0.1 | 8 | 0 |
| Pantothenic acid (mg) | 0.2 | 1.8 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.1 | 1.1 | n/a | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.7 | 0.1 | n/a | 2 | 0 |
| Phosphorus (mg) | 36.3 | 664.2 | 0.0 | 90.0 | 0.0 | 56.7 | 0.8 | 0.0 | 443.5 | 73.8 | 0.8 | 1,366 | 57 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 4.6 | 3.7 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 3.2 | 1.6 | 0.0 | 14 | 1 |
| Potassium (mg) | 36.3 | 586.4 | 4.0 | 89.2 | 0.0 | 92.1 | 19.2 | 0.1 | 1,226.4 | 89.3 | 19.2 | 2,162 | 90 |
| Proline (g) | 0.1 | 0.7 | n/a | 1.0 | n/a | 0.2 | n/a | 0.0 | 0.6 | 0.2 | n/a | 3 | 0 |
| Protein (g) | 1.3 | 21.3 | 0.0 | 8.6 | 0.0 | 2.0 | 0.0 | 0.0 | 14.1 | 2.4 | 0.0 | 50 | 2 |
| Retinol (mcg) | 1,016.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | 0.0 | 0.0 | 0.0 | 482.0 | 0.0 | 1,517 | 63 |
| Riboflavin (mg) | 0.1 | 0.3 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 77.8 | 1.8 | 0.0 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 59.6 | 27.4 | 0.0 | 168 | 7 |
| Selenium (mcg) | 1.5 | 46.8 | 1.2 | 28.3 | 0.5 | 1.2 | 0.0 | 0.0 | 14.1 | 0.6 | 0.0 | 94 | 4 |
| Serine (g) | 0.1 | 1.1 | n/a | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.6 | 0.1 | n/a | 2 | 0 |
| Sodium (mg) | 1,081.1 | 9.7 | 2.0 | 1.7 | 1.6 | 29.9 | 1.2 | 581.4 | 37.0 | 45.2 | 1.2 | 1,792 | 75 |
| Starch | n/a | 93.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 94 | 4 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.6 | 199.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 201 | 8 |
| Sugar (g) | 0.1 | 1.6 | 199.6 | 0.2 | 20.4 | n/a | 1.6 | 0.0 | 183.1 | 0.1 | 1.6 | 408 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,633.0 | 0.0 | 0.0 | 1,633 | 68 |
| Thiamin (mg) | 0.0 | 0.7 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.1 | 0.6 | n/a | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.6 | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 3.5 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 1.3 | 0.0 | 6 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.2 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 122.8 | 10.6 | 0.0 | 0.8 | 0.0 | 2.2 | 0.0 | 0.0 | 100.8 | 44.0 | 0.0 | 281 | 12 |
| Trans-monoenoic Fat (g) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids (g) | 5.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Tryptophan (g) | 0.0 | 0.3 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.6 | n/a | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.5 | 0.1 | n/a | 2 | 0 |
| Valine (g) | 0.1 | 1.1 | n/a | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.9 | 0.2 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 3,783.7 | 0.0 | 0.0 | 0.0 | 0.0 | 84.2 | 0.0 | 0.0 | 0.0 | 1,749.3 | 0.0 | 5,617 | 234 |
| Vitamin A, RAE (mcg) | 1,035.6 | 0.0 | 0.0 | 0.0 | 0.0 | 20.1 | 0.0 | 0.0 | 0.0 | 489.1 | 0.0 | 1,545 | 64 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 90.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 32.1 | 0.0 | 123 | 5 |
| Water (g) | 24.0 | 17.6 | 0.0 | 9.9 | 18.6 | 53.5 | 6.8 | 0.0 | 2.4 | 68.7 | 6.8 | 208 | 9 |
| Zinc (mg) | 0.1 | 5.9 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 5.4 | 0.3 | 0.0 | 13 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.