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Nutritional Facts: Chocolate Chess Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (300g)
sugar
5 tablespoons (27g)
cocoa powder
2 tablespoons (15g)
all-purpose flour
1/4 teaspoon (2g)
salt
1/2 cup (126g)
evaporated milk
3 large (150g)
eggs
1/3 cup (76g)
unsalted butter
1 teaspoon (4g)
vanilla
1 (194g)
pie crusts
Total 1 serving
Alanine n/a 0.2 0.0 0.0 0.3 1.1 0.0 n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 1 0
Arginine n/a 0.3 0.1 0.0 0.3 1.2 0.0 n/a 0.4 2 0
Ash (g) 0.0 1.6 0.1 1.5 2.0 1.6 0.0 0.0 2.9 10 2
Aspartic acid n/a 0.5 0.1 0.0 0.7 2.0 0.0 n/a 0.5 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 1
Caffeine (mg) 0.0 62.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 62 10
Calcium (mg) 3.0 34.6 2.2 0.4 328.9 84.0 18.1 0.5 17.5 489 82
Calories 1,161.0 61.6 54.6 0.0 168.8 214.5 542.0 12.1 909.9 3,124 521
Calories (kj) 4,854.0 257.0 228.4 0.0 708.1 898.5 2,267.0 50.6 3,806.3 13,070 2,178
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 299.9 15.6 11.4 0.0 12.7 1.1 0.0 0.5 82.1 423 71
Cholesterol (mg) 0.0 0.0 0.0 0.0 36.5 558.0 162.5 0.0 0.0 757 126
Copper (mg) 0.0 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1 0
Cystine n/a 0.1 0.0 0.0 0.1 0.4 0.0 n/a 0.2 1 0
Dietary Fiber (g) 0.0 9.0 0.4 0.0 0.0 0.0 0.0 0.0 6.6 16 3
Folate (mcg) 0.0 8.6 3.9 0.0 10.1 70.5 2.3 0.0 137.7 233 39
Folate, DFE (mcg) 0.0 8.6 3.9 0.0 10.1 70.5 2.3 0.0 221.2 317 53
Folate, food (mcg) 0.0 8.6 3.9 0.0 10.1 70.5 2.3 0.0 19.4 115 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 118 20
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
Glutamic acid n/a 0.8 0.5 0.0 1.8 2.5 0.1 n/a 3.7 9 2
Glycine n/a 0.2 0.1 0.0 0.2 0.6 0.0 n/a 0.4 2 0
Histidine n/a 0.1 0.0 0.0 0.2 0.5 0.0 n/a 0.2 1 0
Iron (mg) 0.2 3.7 0.2 0.0 0.2 2.6 0.0 0.0 5.0 12 2
Isoleucine n/a 0.2 0.1 0.0 0.5 1.0 0.0 n/a 0.4 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.3 0.1 0.0 0.8 1.6 0.1 n/a 0.8 4 1
Lysine n/a 0.3 0.0 0.0 0.7 1.4 0.1 n/a 0.2 3 0
Magnesium (mg) 0.0 134.7 3.3 0.0 30.2 18.0 1.5 0.5 23.3 212 35
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 2 0
Methionine n/a 0.1 0.0 0.0 0.2 0.6 0.0 n/a 0.2 1 0
Monounsaturated Fat (g) 0.0 1.2 0.0 0.0 2.9 5.5 15.9 0.0 26.2 52 9
Niacin (mg) 0.0 0.6 0.2 0.0 0.2 0.1 0.0 0.0 5.7 7 1
Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.8 2.3 0.1 0.0 0.3 4 1
Phenylalanine n/a 0.3 0.1 0.0 0.4 1.0 0.0 n/a 0.6 2 0
Phosphorus (mg) 0.0 198.2 16.2 0.0 255.8 297.0 18.1 0.3 116.4 902 150
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.1 0.1 0.0 0.3 2.9 2.3 0.0 15.8 21 4
Potassium (mg) 6.0 411.5 16.0 0.1 381.8 207.0 18.1 6.2 114.5 1,161 194
Proline n/a 0.2 0.2 0.0 0.8 0.8 0.1 n/a 1.3 3 1
Protein (g) 0.0 5.3 1.5 0.0 8.6 18.8 0.6 0.0 11.1 46 8
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 240.0 507.2 0.0 0.0 747 125
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.4 0.7 0.0 0.0 0.5 2 0
Saturated Fat (g) 0.0 2.2 0.0 0.0 5.8 4.7 38.8 0.0 14.9 66 11
Selenium (mcg) 1.8 3.9 5.1 0.0 2.9 46.1 0.8 0.0 36.5 97 16
Serine n/a 0.2 0.1 0.0 0.5 1.5 0.0 n/a 0.6 3 0
Sodium (mg) 3.0 5.7 0.3 581.4 133.6 213.0 8.3 0.4 935.1 1,881 313
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 299.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 299 50
Sugar (g) 299.4 0.5 0.0 0.0 n/a 0.6 0.0 0.5 0.3 301 50
Theobromine (mg) 0.0 555.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 555 93
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.7 1 0
Threonine n/a 0.2 0.0 0.0 0.4 0.8 0.0 n/a 0.3 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 n/a 1.6 1.8 0.0 0.5 4 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.8 0.0 n/a n/a 1 0
Total Fat (g) 0.0 3.7 0.1 0.0 9.5 14.3 61.3 0.0 59.8 149 25
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.0 0.0 0.1 0.3 0.0 n/a 0.1 1 0
Tyrosine n/a 0.2 0.0 0.0 0.4 0.7 0.0 n/a 0.3 2 0
Valine n/a 0.3 0.1 0.0 0.6 1.3 0.0 n/a 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 500.2 810.0 1,889.0 0.0 0.0 3,199 533
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 240.0 517.0 0.0 0.0 757 126
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 1.3 0.1 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 123.0 45.4 0.0 0.0 168 28
Water (g) 0.1 0.8 1.8 0.0 93.3 114.2 13.6 2.2 38.2 264 44
Zinc (mg) 0.0 1.8 0.1 0.0 1.0 1.9 0.1 0.0 0.8 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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