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    Nutritional Facts: Chocolate Chess Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (300g)
    sugar
    5 tablespoons (27g)
    cocoa powder
    2 tablespoons (15g)
    all-purpose flour
    1/4 teaspoon (2g)
    salt
    1/2 cup (126g)
    evaporated milk
    3 large (150g)
    eggs
    1/3 cup (76g)
    unsalted butter
    1 teaspoon (4g)
    vanilla
    1 (194g)
    pie crusts
    Total 1 serving
    Alanine n/a 0.2 0.0 0.0 0.3 1.1 0.0 n/a 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 1 0
    Arginine n/a 0.3 0.1 0.0 0.3 1.2 0.0 n/a 0.4 2 0
    Ash (g) 0.0 1.6 0.1 1.5 2.0 1.6 0.0 0.0 2.9 10 2
    Aspartic acid n/a 0.5 0.1 0.0 0.7 2.0 0.0 n/a 0.5 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 1
    Caffeine (mg) 0.0 62.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 62 10
    Calcium (mg) 3.0 34.6 2.2 0.4 328.9 84.0 18.1 0.5 17.5 489 82
    Calories 1,161.0 61.6 54.6 0.0 168.8 214.5 542.0 12.1 909.9 3,124 521
    Calories (kj) 4,854.0 257.0 228.4 0.0 708.1 898.5 2,267.0 50.6 3,806.3 13,070 2,178
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 299.9 15.6 11.4 0.0 12.7 1.1 0.0 0.5 82.1 423 71
    Cholesterol (mg) 0.0 0.0 0.0 0.0 36.5 558.0 162.5 0.0 0.0 757 126
    Copper (mg) 0.0 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1 0
    Cystine n/a 0.1 0.0 0.0 0.1 0.4 0.0 n/a 0.2 1 0
    Dietary Fiber (g) 0.0 9.0 0.4 0.0 0.0 0.0 0.0 0.0 6.6 16 3
    Folate (mcg) 0.0 8.6 3.9 0.0 10.1 70.5 2.3 0.0 137.7 233 39
    Folate, DFE (mcg) 0.0 8.6 3.9 0.0 10.1 70.5 2.3 0.0 221.2 317 53
    Folate, food (mcg) 0.0 8.6 3.9 0.0 10.1 70.5 2.3 0.0 19.4 115 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 118 20
    Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
    Glutamic acid n/a 0.8 0.5 0.0 1.8 2.5 0.1 n/a 3.7 9 2
    Glycine n/a 0.2 0.1 0.0 0.2 0.6 0.0 n/a 0.4 2 0
    Histidine n/a 0.1 0.0 0.0 0.2 0.5 0.0 n/a 0.2 1 0
    Iron (mg) 0.2 3.7 0.2 0.0 0.2 2.6 0.0 0.0 5.0 12 2
    Isoleucine n/a 0.2 0.1 0.0 0.5 1.0 0.0 n/a 0.4 2 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.3 0.1 0.0 0.8 1.6 0.1 n/a 0.8 4 1
    Lysine n/a 0.3 0.0 0.0 0.7 1.4 0.1 n/a 0.2 3 0
    Magnesium (mg) 0.0 134.7 3.3 0.0 30.2 18.0 1.5 0.5 23.3 212 35
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 2 0
    Methionine n/a 0.1 0.0 0.0 0.2 0.6 0.0 n/a 0.2 1 0
    Monounsaturated Fat (g) 0.0 1.2 0.0 0.0 2.9 5.5 15.9 0.0 26.2 52 9
    Niacin (mg) 0.0 0.6 0.2 0.0 0.2 0.1 0.0 0.0 5.7 7 1
    Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.8 2.3 0.1 0.0 0.3 4 1
    Phenylalanine n/a 0.3 0.1 0.0 0.4 1.0 0.0 n/a 0.6 2 0
    Phosphorus (mg) 0.0 198.2 16.2 0.0 255.8 297.0 18.1 0.3 116.4 902 150
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.1 0.1 0.0 0.3 2.9 2.3 0.0 15.8 21 4
    Potassium (mg) 6.0 411.5 16.0 0.1 381.8 207.0 18.1 6.2 114.5 1,161 194
    Proline n/a 0.2 0.2 0.0 0.8 0.8 0.1 n/a 1.3 3 1
    Protein (g) 0.0 5.3 1.5 0.0 8.6 18.8 0.6 0.0 11.1 46 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 240.0 507.2 0.0 0.0 747 125
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.4 0.7 0.0 0.0 0.5 2 0
    Saturated Fat (g) 0.0 2.2 0.0 0.0 5.8 4.7 38.8 0.0 14.9 66 11
    Selenium (mcg) 1.8 3.9 5.1 0.0 2.9 46.1 0.8 0.0 36.5 97 16
    Serine n/a 0.2 0.1 0.0 0.5 1.5 0.0 n/a 0.6 3 0
    Sodium (mg) 3.0 5.7 0.3 581.4 133.6 213.0 8.3 0.4 935.1 1,881 313
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 299.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 299 50
    Sugar (g) 299.4 0.5 0.0 0.0 n/a 0.6 0.0 0.5 0.3 301 50
    Theobromine (mg) 0.0 555.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 555 93
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.7 1 0
    Threonine n/a 0.2 0.0 0.0 0.4 0.8 0.0 n/a 0.3 2 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 n/a 1.6 1.8 0.0 0.5 4 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.8 0.0 n/a n/a 1 0
    Total Fat (g) 0.0 3.7 0.1 0.0 9.5 14.3 61.3 0.0 59.8 149 25
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan n/a 0.1 0.0 0.0 0.1 0.3 0.0 n/a 0.1 1 0
    Tyrosine n/a 0.2 0.0 0.0 0.4 0.7 0.0 n/a 0.3 2 0
    Valine n/a 0.3 0.1 0.0 0.6 1.3 0.0 n/a 0.4 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 500.2 810.0 1,889.0 0.0 0.0 3,199 533
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 240.0 517.0 0.0 0.0 757 126
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 1.3 0.1 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 123.0 45.4 0.0 0.0 168 28
    Water (g) 0.1 0.8 1.8 0.0 93.3 114.2 13.6 2.2 38.2 264 44
    Zinc (mg) 0.0 1.8 0.1 0.0 1.0 1.9 0.1 0.0 0.8 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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