Nutritional Facts: Hot Sweet-Sour Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,816g)
frozen hash browns
24 slices (192g)
smoked bacon
6 tablespoons (77g)
lard
2 cups (202g)
celery
1 cup (160g)
onions
1/2 cup (63g)
flour
6 tablespoons (76g)
sugar
2 tablespoons (36g)
salt
2 teaspoons (4g)
celery seeds
2 2/3 cups (632g)
water
1 1/3 cups (319g)
cider vinegar
Total 1 serving
Alanine (g) 2.0 4.7 0.0 0.0 0.0 0.2 n/a 0.0 n/a n/a 0.0 7 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 4.8 0.0 0.0 0.2 0.3 n/a 0.0 n/a n/a 0.0 8 0
Ash (g) 20.7 14.3 0.0 1.5 0.6 0.3 0.0 35.9 0.4 0.6 0.5 75 3
Aspartic acid (g) 13.3 6.9 0.0 0.2 0.1 0.3 n/a 0.0 n/a n/a 0.0 21 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 272.4 21.1 0.0 80.8 36.8 9.4 0.8 8.6 70.7 19.0 22.3 542 23
Calories 3,958.9 1,038.7 692.7 32.3 64.0 227.5 292.6 0.0 15.7 0.0 66.9 6,389 266
Calories (kj) 16,561.9 4,343.0 2,898.4 135.3 265.6 951.9 1,223.2 0.0 65.6 0.0 286.7 26,732 1,114
Carbohydrates (g) 510.3 2.7 0.0 6.0 14.9 47.7 75.6 0.0 1.7 0.0 3.0 662 28
Cholesterol (mg) 0.0 211.2 73.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 284 12
Copper (mg) 2.8 0.3 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.1 0.0 3 0
Cystine (g) 0.4 0.8 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 36.3 0.0 0.0 3.2 2.7 1.7 0.0 0.0 0.5 0.0 0.0 44 2
Folate (mcg) 127.1 3.8 0.0 72.7 30.4 114.4 0.0 0.0 0.4 0.0 0.0 349 15
Folate, DFE (mcg) 127.1 3.8 0.0 72.7 30.4 181.9 0.0 0.0 0.4 0.0 0.0 416 17
Folate, food (mcg) 127.1 3.8 0.0 72.7 30.4 18.1 0.0 0.0 0.4 0.0 0.0 253 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 96.3 0.0 0.0 0.0 0.0 0.0 96 4
Fructose n/a n/a n/a 1.0 2.1 n/a 0.0 n/a n/a n/a 1.0 4 0
Galactose n/a n/a n/a 1.3 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Glucose (dextrose) n/a n/a n/a 1.1 3.2 n/a 0.0 n/a n/a n/a 0.3 5 0
Glutamic acid (g) 9.0 10.8 0.0 0.2 0.4 2.2 n/a 0.0 n/a n/a 0.0 23 1
Glycine (g) 2.1 5.2 0.0 0.0 0.0 0.2 n/a 0.0 n/a n/a 0.0 8 0
Histidine (g) 1.0 2.8 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 4 0
Hydroxyproline n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 27.4 2.8 0.0 0.4 0.3 2.9 0.0 0.1 1.8 0.0 0.6 36 2
Isoleucine (g) 2.5 3.5 0.0 0.0 0.0 0.2 n/a 0.0 n/a n/a 0.0 6 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 3.5 5.7 0.0 0.1 0.0 0.4 n/a 0.0 n/a n/a 0.0 10 0
Lysine (g) 3.1 6.1 0.0 0.1 0.1 0.1 n/a 0.0 n/a n/a 0.0 9 0
Magnesium (mg) 308.7 63.4 0.0 22.2 16.0 13.8 0.0 0.4 17.6 6.3 15.9 464 19
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 4.0 0.0 0.0 0.2 0.2 0.4 0.0 0.0 0.3 0.0 0.8 6 0
Methionine (g) 0.6 1.6 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 93.3 35.6 34.6 0.1 0.0 0.1 0.0 0.0 0.6 0.0 0.0 164 7
Niacin (mg) 44.0 21.3 0.0 0.6 0.2 3.7 0.0 0.0 0.1 0.0 0.0 70 3
Pantothenic acid (mg) 8.1 2.2 0.0 0.5 0.2 0.3 0.0 0.0 n/a 0.0 0.0 11 0
Phenylalanine (g) 2.5 2.9 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a 0.0 6 0
Phosphorus (mg) 1,307.5 1,023.4 0.0 48.5 46.4 67.5 0.0 0.0 21.9 0.0 25.5 2,541 106
Phytosterols n/a n/a 0.0 12.1 24.0 n/a n/a 0.0 2.4 n/a 0.0 39 2
Polyunsaturated Fat (g) 24.1 8.7 8.6 0.2 0.0 0.3 0.0 0.0 0.1 0.0 0.0 42 2
Potassium (mg) 7,917.8 1,084.8 0.0 525.2 233.6 66.9 1.5 2.9 56.0 6.3 232.6 10,128 422
Proline (g) 1.9 4.0 0.0 0.0 0.0 0.7 n/a 0.0 n/a n/a 0.0 7 0
Protein (g) 57.4 71.1 0.0 1.4 1.8 6.5 0.0 0.0 0.7 0.0 0.0 139 6
Retinol (mcg) 0.0 21.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 1
Riboflavin (mg) 0.4 0.5 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 81.6 26.4 30.1 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 138 6
Selenium (mcg) 5.4 119.0 0.2 0.8 0.8 21.2 0.5 0.0 0.5 0.0 0.3 149 6
Serine (g) 2.1 2.8 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a 0.0 5 0
Sodium (mg) 617.4 4,435.2 0.0 161.6 6.4 1.3 0.8 13,952.9 6.4 19.0 15.9 19,217 801
Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.2 1.6 n/a 75.4 n/a n/a n/a 0.0 77 3
Sugar (g) 28.5 0.0 0.0 3.7 6.8 0.2 75.4 0.0 0.0 0.0 1.3 116 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.8 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 2.6 2.9 0.0 0.0 0.0 0.2 n/a 0.0 n/a n/a 0.0 6 0
Tocopherol, alpha (mg) 3.5 0.6 0.5 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 208.8 80.2 76.8 0.3 0.2 0.6 0.0 0.0 1.0 0.0 0.0 368 15
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.8 0.6 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 1.4 2.3 0.0 0.0 0.0 0.2 n/a 0.0 n/a n/a 0.0 4 0
Valine (g) 2.9 3.9 0.0 0.1 0.0 0.3 n/a 0.0 n/a n/a 0.0 7 0
Vitamin A, IU (IU) 0.0 71.0 0.0 907.0 3.2 0.0 0.0 0.0 2.1 0.0 0.0 983 41
Vitamin A, RAE (mcg) 0.0 21.1 0.0 44.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 66 3
Vitamin B-12 (mcg) 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 2.3 0.7 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin C (mg) 114.4 0.0 0.0 6.3 11.8 0.0 0.0 0.0 0.7 0.0 0.0 133 6
Vitamin D (IU) 0.0 80.6 78.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 159 7
Water (g) 1,018.8 23.7 0.0 192.8 142.6 7.5 0.0 0.1 0.2 631.4 298.9 2,316 96
Zinc (mg) 5.8 6.7 0.1 0.3 0.3 0.4 0.0 0.0 0.3 0.0 0.1 14 1

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