You are in: Home /
Lost? Site Map

Nutritional Facts: Sweet Hawaiian Mango Yeast Bread (Bread Machine)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (75g)
guava
1 (50g)
eggs
2 tablespoons (28g)
butter
3 tablespoons (63g)
honey
3/4 teaspoon (5g)
salt
3 cups (375g)
bread flour
2 tablespoons (15g)
dry milk
2 teaspoons (8g)
fast rising yeast
1 cup (0g)
dried mango
Total 1 serving
Alanine (g) 0.1 0.4 0.0 0.0 0.0 1.2 0.1 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.4 0.0 0.0 0.0 1.6 0.1 0.2 n/a 2 0
Ash (g) 1.0 0.5 0.6 0.1 4.5 1.8 0.9 0.5 n/a 10 1
Aspartic acid (g) 0.1 0.7 0.0 0.0 0.0 1.6 0.3 0.3 n/a 3 0
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.5 28.0 6.8 3.8 1.1 56.3 140.1 2.4 n/a 252 21
Calories 51.0 71.5 203.6 191.5 0.0 1,365.0 76.2 26.0 n/a 1,985 165
Calories (kj) 213.8 299.5 851.7 801.4 0.0 5,711.3 318.7 108.9 n/a 8,305 692
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 10.7 0.4 0.0 51.9 0.0 286.2 5.9 3.3 n/a 358 30
Cholesterol (mg) 0.0 186.0 61.1 0.0 0.0 0.0 14.9 0.0 n/a 262 22
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a 1 0
Cystine n/a 0.1 0.0 0.0 0.0 0.8 0.0 0.0 n/a 1 0
Dietary Fiber (g) 4.1 0.0 0.0 0.1 0.0 10.1 0.0 2.2 n/a 16 1
Folate (mcg) 36.8 23.5 0.9 1.3 0.0 686.3 5.7 187.2 n/a 941 78
Folate, DFE (mcg) 36.8 23.5 0.9 1.3 0.0 1,091.3 5.7 187.2 n/a 1,346 112
Folate, food (mcg) 36.8 23.5 0.9 1.3 0.0 108.8 5.7 187.2 n/a 364 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 n/a 578 48
Fructose n/a 0.0 n/a 25.8 n/a n/a n/a n/a n/a 26 2
Galactose n/a 0.0 n/a 2.0 n/a n/a n/a n/a n/a 2 0
Glucose (dextrose) n/a 0.2 n/a 22.5 n/a n/a n/a n/a n/a 23 2
Glutamic acid (g) 0.2 0.8 0.1 0.0 0.0 13.0 0.8 0.5 n/a 16 1
Glycine (g) 0.1 0.2 0.0 0.0 0.0 1.4 0.1 0.2 n/a 2 0
Histidine (g) 0.0 0.2 0.0 0.0 0.0 0.9 0.1 0.1 n/a 1 0
Iron (mg) 0.2 0.9 0.0 0.3 0.0 17.4 0.1 0.2 n/a 19 2
Isoleucine (g) 0.1 0.3 0.0 0.0 0.0 1.3 0.2 0.2 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.5 0.0 0.0 0.0 2.7 0.4 0.2 n/a 4 0
Lysine (g) 0.1 0.5 0.0 0.0 0.0 0.9 0.3 0.3 n/a 2 0
Magnesium (mg) 16.5 6.0 0.6 1.3 0.0 82.5 13.1 4.3 n/a 124 10
Maltose n/a 0.0 n/a 0.9 n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.0 2.6 0.0 0.0 n/a 3 0
Methionine (g) 0.0 0.2 0.0 0.0 0.0 0.7 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 0.1 1.8 6.0 0.0 0.0 0.3 1.2 0.3 n/a 10 1
Niacin (mg) 0.8 0.0 0.0 0.1 0.0 22.1 0.1 3.2 n/a 26 2
Pantothenic acid (mg) 0.3 0.8 0.0 0.0 0.0 1.6 0.3 1.1 n/a 4 0
Phenylalanine (g) 0.0 0.3 0.0 0.0 0.0 2.0 0.2 0.1 n/a 3 0
Phosphorus (mg) 30.0 99.0 6.8 2.5 0.0 405.0 119.2 51.0 n/a 713 59
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 1.0 0.9 0.0 0.0 1.5 0.1 0.0 n/a 4 0
Potassium (mg) 312.8 69.0 6.8 32.8 0.4 401.3 204.3 76.4 n/a 1,104 92
Proline (g) 0.1 0.3 0.0 0.1 0.0 4.5 0.4 0.1 n/a 5 0
Protein (g) 1.9 6.3 0.2 0.2 0.0 38.7 4.0 3.2 n/a 55 5
Retinol (mcg) 0.0 80.0 190.6 0.0 0.0 0.0 38.9 0.0 n/a 309 26
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 1.9 0.2 0.3 n/a 3 0
Saturated Fat (g) 0.2 1.6 14.6 0.0 0.0 0.6 2.6 0.1 n/a 20 2
Selenium (mcg) 0.5 15.4 0.3 0.5 0.0 127.1 2.5 0.6 n/a 147 12
Serine (g) 0.1 0.5 0.0 0.0 0.0 1.9 0.2 0.2 n/a 3 0
Sodium (mg) 1.5 71.0 202.8 2.5 1,744.1 7.5 57.0 4.1 n/a 2,090 174
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.6 n/a n/a n/a n/a n/a 1 0
Sugar (g) 6.7 0.2 0.0 51.7 0.0 1.0 5.9 0.0 n/a 66 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 2.9 0.0 0.9 n/a 4 0
Threonine (g) 0.1 0.3 0.0 0.0 0.0 1.1 0.2 0.2 n/a 2 0
Tocopherol, alpha (mg) 0.5 0.5 0.7 0.0 0.0 0.2 0.1 0.0 n/a 2 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.3 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 0.0 n/a n/a 1.4 n/a n/a n/a 2 0
Total Fat (g) 0.7 4.8 23.0 0.0 0.0 3.7 4.1 0.6 n/a 37 3
Trans-monoenoic Fat n/a 0.0 0.8 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.0 0.9 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.1 0.0 0.0 0.0 0.5 0.1 0.0 n/a 1 0
Tyrosine (g) 0.0 0.2 0.0 0.0 0.0 1.2 0.2 0.1 n/a 2 0
Valine (g) 0.1 0.4 0.0 0.0 0.0 1.6 0.3 0.2 n/a 3 0
Vitamin A, IU (IU) 468.0 270.0 709.7 0.0 0.0 0.0 143.5 0.0 n/a 1,591 133
Vitamin A, RAE (mcg) 23.3 80.0 194.3 0.0 0.0 0.0 39.6 0.0 n/a 337 28
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.5 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.1 n/a 1 0
Vitamin C (mg) 171.2 0.0 0.0 0.3 0.0 0.0 1.3 0.0 n/a 173 14
Vitamin D (IU) 0.0 41.0 17.0 0.0 0.0 0.0 64.5 0.0 n/a 123 10
Water (g) 60.6 38.1 4.5 10.8 0.0 44.7 0.4 0.4 n/a 159 13
Zinc (mg) 0.2 0.6 0.0 0.1 0.0 2.6 0.5 0.6 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sweet Hawaiian Mango Yeast Bread (Bread Machine).