Nutritional Facts: Turkey to Go Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
Butterball boneless breast of turkey
4 ounces (122g)
chicken broth
1/4 cup (57g)
butter
1 tablespoon (0g)
Mrs. Dash garlic and herb seasoning
1 teaspoon (2g)
onion powder
1/2 teaspoon (2g)
garlic powder
1 to taste (0g)
buns
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Ash n/a 1.2 1.2 n/a 0.1 0.1 n/a 3 1
Aspartic acid n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a 2 1
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium n/a 4.9 13.6 n/a 9.2 1.2 n/a 29 7
Calories n/a 19.5 406.9 n/a 8.2 5.1 n/a 440 110
Calories (kj) n/a 81.7 1,701.9 n/a 34.3 21.5 n/a 1,839 460
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.5 0.0 n/a 1.9 1.1 n/a 4 1
Cholesterol n/a 0.0 122.0 n/a 0.0 0.0 n/a 122 31
Copper n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 n/a 0.4 0.1 n/a 1 0
Folate n/a 2.4 1.7 n/a 1.5 0.7 n/a 6 2
Folate, DFE n/a 2.4 1.7 n/a 1.5 0.7 n/a 6 2
Folate, food n/a 2.4 1.7 n/a 1.5 0.7 n/a 6 2
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid n/a n/a 0.1 n/a 0.1 0.1 n/a 0 0
Glycine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Histidine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.3 0.0 n/a 0.1 0.1 n/a 0 0
Isoleucine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Lysine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Magnesium n/a 1.2 1.1 n/a 2.7 1.2 n/a 6 2
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Methionine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 0.3 11.9 n/a 0.0 0.0 n/a 12 3
Niacin n/a 1.7 0.0 n/a 0.0 0.0 n/a 2 0
Pantothenic acid n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Phenylalanine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Phosphorus n/a 36.6 13.6 n/a 7.7 6.4 n/a 64 16
Phytosterols n/a n/a n/a n/a 2.1 0.1 n/a 2 1
Polyunsaturated Fat n/a 0.1 1.7 n/a 0.0 0.0 n/a 2 0
Potassium n/a 104.9 13.6 n/a 23.6 18.5 n/a 161 40
Proline n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Protein n/a 2.5 0.5 n/a 0.2 0.3 n/a 3 1
Retinol n/a 0.0 380.8 n/a 0.0 0.0 n/a 381 95
Riboflavin n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat n/a 0.2 29.2 n/a 0.0 0.0 n/a 29 7
Selenium n/a 0.0 0.6 n/a 0.3 0.4 n/a 1 0
Serine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sodium n/a 373.3 405.2 n/a 1.8 0.9 n/a 781 195
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Sugar n/a 0.4 0.0 n/a 0.2 0.0 n/a 1 0
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Threonine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a 0.0 1.3 n/a 0.0 0.0 n/a 1 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Total Fat n/a 0.7 46.0 n/a 0.0 0.0 n/a 47 12
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a 0.0 n/a 2 0
TransFatty acids n/a n/a 1.9 n/a n/a 0.0 n/a 2 0
Tryptophan n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Valine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU n/a 0.0 1,418.2 n/a 0.0 0.0 n/a 1,418 355
Vitamin A, RAE n/a 0.0 388.2 n/a 0.0 0.0 n/a 388 97
Vitamin B-12 n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin C n/a 0.0 0.0 n/a 0.6 0.0 n/a 1 0
Vitamin D n/a 0.0 34.1 n/a 0.0 0.0 n/a 34 9
Water n/a 117.1 9.0 n/a 0.1 0.1 n/a 126 32
Zinc n/a 0.1 0.1 n/a 0.1 0.0 n/a 0 0

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