Nutritional Facts: Marinated Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (300g)
vidalia onions
1 cup (218g)
vegetable oil
8 fluid ounces (234g)
white vinegar
3 tablespoons (38g)
superfine sugar
1/4 teaspoon (1g)
pepper
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (0g)
dried parsley flakes
1/4 teaspoon (0g)
dried oregano
1 to taste (0g)
spices
Total 1 serving
Alanine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0 0
Ash (g) 1.1 0.0 0.4 0.0 0.0 0.1 0.0 0.0 n/a 2 0
Aspartic acid (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 69.0 0.0 16.4 0.4 2.5 1.2 2.9 4.0 n/a 96 12
Calories 120.0 1,927.1 49.2 146.3 1.4 5.1 0.7 0.7 n/a 2,251 281
Calories (kj) 498.0 8,063.8 210.9 611.6 6.0 21.5 3.1 2.8 n/a 9,418 1,177
Carbohydrates (g) 28.0 0.0 2.2 37.8 0.4 1.1 0.1 0.2 n/a 70 9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.1 0.1 0.1 0.1 n/a 6 1
Folate (mcg) 57.0 0.0 0.0 0.0 0.1 0.7 0.5 0.6 n/a 59 7
Folate, DFE (mcg) 57.0 0.0 0.0 0.0 0.1 0.7 0.5 0.6 n/a 59 7
Folate, food (mcg) 57.0 0.0 0.0 0.0 0.1 0.7 0.5 0.6 n/a 59 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 3.9 n/a 0.7 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 5.9 n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Glutamic acid (g) 0.8 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 1 0
Glycine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Iron (mg) 0.6 0.0 0.5 0.0 0.1 0.1 0.1 0.1 n/a 1 0
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Lysine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 30.0 0.0 11.7 0.0 1.0 1.2 1.0 0.7 n/a 46 6
Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.4 n/a 0.6 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 60.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 60 8
Niacin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 87.0 0.0 18.7 0.0 0.9 6.4 1.1 0.4 n/a 115 14
Phytosterols (mg) 45.0 2,110.2 0.0 n/a 0.5 0.1 n/a 0.5 n/a 2,156 270
Polyunsaturated Fat (g) 0.1 119.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 119 15
Potassium (mg) 438.0 0.0 171.0 0.8 7.6 18.5 6.7 3.2 n/a 646 81
Proline (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Protein (g) 3.3 0.0 0.0 0.0 0.1 0.3 0.1 0.0 n/a 4 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 28.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 28 4
Selenium (mcg) 1.5 0.0 0.2 0.2 0.0 0.4 0.0 0.0 n/a 2 0
Serine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 12.0 0.0 11.7 0.4 0.1 0.9 1.1 0.1 n/a 26 3
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 3.0 n/a 0.0 37.7 0.0 0.0 0.0 0.0 n/a 41 5
Sugar (g) 12.7 0.0 0.9 37.7 0.0 0.0 0.0 0.0 n/a 51 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 31.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 31 4
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0 0
Total Fat (g) 0.3 218.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 218 27
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
TransFatty acids n/a 0.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 6.0 0.0 0.0 0.0 3.1 0.0 4.8 4.3 n/a 18 2
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.2 n/a 1 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 22.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 23 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 267.3 0.0 219.8 0.0 0.1 0.1 0.0 0.0 n/a 487 61
Zinc (mg) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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